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  • Men healing – Round 2

    • June 26, 2025
  • Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
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    • April 25, 2025
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    • April 3, 2023

    The skin I am in!

    I started writing poetry over 40 years ago. This is a poem I wrote in the late 1990’s. It was,...
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    • July 17, 2024

    Hated or loved no in between

    When I first looked at this picture, I thought it seemed very simplistic, but then I began to shake my,...
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    • Books, Fashion, Life Style, Life Style, Photograph, Uncategorized
    • February 20, 2025

    NO Child left behind!!

  • 🩸 vs 💦

    • October 8, 2023
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June 26, 2025

Men healing – Round 2

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Books, Fashion, Life Style, Life Style, Photograph
May 30, 2025

Shades of a Man (Podcast)

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May 14, 2025

Growth takes time!

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April 25, 2025

Men’s deserve to heal

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April 10, 2025

50 years deep!

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Public Schools

I have been a teacher for over 22 years. I have dedicated 18 of…

Wakime Hauser November 5, 2023
Books Fashion Life Style Life Style Uncategorized

Standards – Do you have them?

Over the past decade, my philosophy on life and success has undergone a profound…

Wakime Hauser October 29, 2023
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LUST

Lust She makes my heart beat Sounds of Africa Drums When ivory faces Sailed…

Wakime Hauser October 22, 2023
Life Style

Perception Shift

Perception Shift I was having quite a day! Allow me to elaborate. On my…

Wakime Hauser October 15, 2023
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🩸 vs 💦

AS a child I heard the phrase “ blood is thicker than water” hundreds…

Wakime Hauser October 8, 2023
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  • Uncategorized
  • April 25, 2025

Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But I agreed to squeeze in a men’s group session—not because I had the time, but because my brother Kevin wanted to be there. Sometimes that’s all the motivation you need: a brother asking you to show up. And when a man asks you to stand beside him in his healing, you don’t think twice—you show up. I figured I’d walk in 30 minutes late and slide quietly into a seat while the session was in full swing. But to my surprise, the session hadn’t even started. The brothers were just sitting around, talking, laughing, vibing. It wasn’t formal, but the energy in the room was sacred. I walked in, shook every hand in the circle. Kevin, Keith—men I’d met before on a previous retreat—were already posted. Each handshake I exchanged carried this silent power… it wasn’t just grip and release. It was firm. Gentle. Restorative. Each one felt like, “I see you, bro. And I’m glad you made it.” The purpose of the gathering was simple: Men. Healing. Together. That’s it. No performance. No pretending. Just honesty and the presence of God. God was there. I,...
  • Books, Fashion, Life Style, Life Style, Uncategorized
  • October 29, 2023

Standards – Do you have them?

Over the past decade, my philosophy on life and success has undergone a profound transformation. I used to fluctuate between easily being motivated and unmotivated. I often pointed fingers at external circumstances beyond my control for my situation, consistently shifting blame away from myself. However, a single, simple adjustment altered the course of my life. I decided to take full responsibility for my actions, and this shift, which took approximately 22 years of my adult life, significantly changed my perspective on the world and the results I achieved in my physical, mental, and financial endeavors. Looking back on my younger self, I can’t help but chuckle. I see so many individuals exhibiting similar traits. They frequently settle for less, clutching onto meager resources and unrealistic dreams, hoping for a superhero to swoop in and save the day. But the truth is, no superhero is coming to your rescue, divine intervention won’t do it for you, your significant other can’t do it either, and your idol won’t magically appear to help you reach your desired destination. The only person capable of achieving that is YOU. It all begins with setting a standard. Standards are the cornerstone of establishing consistent, positive habits.,...
  • Life Style
  • January 13, 2023

Strike

Do you bowl?  I do and it has been a blessing to start bowling again.  I bowled here and there with my mother when I was a child.  She was an avid bowler and bowled since I could remember.  When I was a young man, she gave me her bowling ball.  So, I used it every time I went bowling.  My mother and I have had a rocky relationship since I was a teenager.  I know she loved me and did the best she could with what she had.  However, I always expected and wanted more until I did my own reflecting.  Several years ago, I lost that bowling ball and not too long after it destroyed my mother and I’s relationship.  I did that often so I did not have to face my fears of being hurt again.   When I was writing my book, I called my mother crying and she was there for me like she always had been.  We think differently, we love differently, and still, I love the hell out of her.  I have realized through our relationship that the best love is the free love.  Not free in cost but free in the open sense. ,...
  • Uncategorized
  • November 20, 2024

Showing up

There’s been a thought circling in my mind this week—showing up. Not just in the gym, not just at family events, but in every corner of life. Showing up is the secret sauce, the unglamorous but essential ingredient to success. Yet let’s be real—some people just don’t get it. They expect you to always be there for them, but when it’s their turn? Crickets. Here’s the thing though—it doesn’t phase me anymore. Why? Because on this journey, I’ve realized there are two types of people: supporters and spectators. And let me tell you, I’m not here for the peanut gallery. Discipline Over Excuses Whether you’re pushing weights or pushing through life’s challenges, discipline is what separates dreamers from doers. We all know the formula: wake up earlier, put in the work, eat right. But knowing won’t transform your life—doing will. That’s the whole idea behind my Instagram series, Discipline Diaries. Every Monday, I drop a reel to remind you that it’s not about intentions; it’s about execution. Your dreams? They’re not waiting for you to feel ready. They’re waiting for you to show up. That’s why, whether it’s our 5-day fitness challenge or the 8-week programs at Workout Harder Fitness,,...
  • Books, Fashion, Life Style, Life Style, Uncategorized
  • January 9, 2024

51 years old

As another year swiftly comes to an end, I find myself on the brink of turning 51. Reflecting on my journey, I feel immensely blessed to have reached this point. In my teenage years, the specter of violence loomed large due to the crack epidemic, leaving me anxious about a potentially tragic end. Amidst the drugs and crime, thoughts of mortality were a frequent companion, a topic seldom shared with others. Upon reaching 21, I found myself in college, surprised and without a concrete plan for the future. Living day by day, immersed in a cycle of indulgence, I failed to realize my potential and inadvertently hurt those around me. Graduating at 24, I was an adult with little self-understanding and no clear path forward, questioning the worth of my existence. Fatherhood thrust itself upon me in 1998, although I had unknowingly been a father since 1996. As a young father, I stumbled through, making numerous mistakes and offering excuses for my shortcomings. Despite building a career and enjoying social success, my relationship with my children suffered, and I reached 2010 with a familial disconnect. A pivotal decision marked a turning point in my life. I chose to relinquish blame,,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
  • 2

    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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