Blog Style – 01 – Page 15 – Wakime Hauser's Blog

Men healing – Round 2
- June 26, 2025
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

- Uncategorized
- June 22, 2024
The Forgotten Art of Navigation

The global positioning system (GPS) has spoiled us. How many people today could navigate effectively using a map? I can,...
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- January 18, 2024
MLK

This week marks the celebration of the birthday and federal holiday for Martin Luther King Jr., officially designated on November,...

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- May 29, 2023
I Wanna be (poem)
Back Yard Buddy
- March 19, 2023

Uncategorized

June 26, 2025

Public Schools

I have been a teacher for over 22 years. I have dedicated 18 of…

Standards – Do you have them?

Over the past decade, my philosophy on life and success has undergone a profound…

LUST

Lust She makes my heart beat Sounds of Africa Drums When ivory faces Sailed…

Perception Shift

Perception Shift I was having quite a day! Allow me to elaborate. On my…

🩸 vs 💦

AS a child I heard the phrase “ blood is thicker than water” hundreds…

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Uncategorized
October 4, 2024

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the gym, at family events, or in life’s daily battles, the truth is simple: consistency is key. But not everyone gets it, do they? Some people expect you to always be there for them, yet they never show up for you. It’s frustrating, but here’s the kicker—I’m not surprised. Why? Because I’ve learned that in my journey there will be supporters and non-supporters Discipline Over Everything In the gym and in life, it’s discipline that separates those who succeed from those who make excuses. We all know what we need to do—wake up earlier, put in the work, eat right—but knowing doesn’t get us results, doing does. That’s why I started my “Discipline Diaries” series on Instagram. Every Monday, I drop a reel to remind you that execution is everything. Don’t just think about your DREAMS, don’t just talk about them—get up and chase them. It’s the same with fitness. Whether it’s the 5-day challenge or the 8-week program at Workout Harder Fitness Fitness, the people who succeed are the ones who show up every day, no matter how tired they are, no matter how tempting that,...

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March 18, 2024

Life’s road map!

If you’re under 35, chances are you’ve never had to unfold a map to chart your course on a road trip or relied on verbal directions from a friend. Instead, you’ve likely been fortunate enough to have GPS at your fingertips. But does this modern convenience truly make our journeys easier, or does it rob us of the valuable lessons learned through getting lost? I remember the days of navigating across states armed only with a map and sheer determination. Yes, I got lost countless times, like that memorable trip with my friend Mike back in the early ’90s. We ended up heading in the wrong direction for hours before a kind stranger set us straight. What should have been a six-hour journey turned into a 12-hour odyssey, but looking back, it’s an experience that bonded us for life. Reflecting on my life’s journey, I see parallels with the roads I’ve traveled. Each trip, whether literal or metaphorical, has taught me valuable lessons along the way. Just as my grandfather guided me through those early driving lessons, so too do parents try to steer their children through life’s twists and turns, knowing full well that they can’t control every outcome.,...

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October 8, 2023

🩸 vs 💦

AS a child I heard the phrase “ blood is thicker than water” hundreds of times. This quote was often used when I wanted to do something with my friends that my mother or relative thought was not as important as I thought it was. The literal meaning of the phrase makes plenty of sense . Blood in the liquid form is thicker than water. The next part is referring to this comparison to family and friends. From my personal experience this phrase could be applied and fits the situation and in other situations it does not fit. Based on our experiences this phrase could be validated and or voided. I grew up in two different yet supportive family structures. My Father’s side of the family were hard working southern folk. Most of my cousins had the luxury of both parents and owned homes and had respectable jobs and careers. Everyone seemed to have a car and had enough money to get by. When I spent time in North Carolina all the kids went to church on Sunday’s and ate together as a family around the same time every night. It was rare that the kids would be doing something,...

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January 27, 2025

Birthday wish #52

A few weeks ago I proudly made it to age 52. Birthdays have always been a reflective time for me, a moment to pause and take stock of where I’ve been, where I am, and where I’m heading. At 52 years old, my birthday wishes no longer resemble the ones I made as a child or even as a young man. The things I used to dream about seem like echoes of a different person—a person who didn’t yet understand the weight and beauty of self-discovery. Now, my wishes have evolved into something deeper, something more profound: I wish for me to be the best version of myself. When I was a kid, my birthday wishes were simple and sweet. I’d blow out the candles on my cake, grinning from ear to ear, and hope for the latest toys that caught my eye. Action figures, bikes, and the like were treasures that lit up my world. Life was about adventure back then, about the joy of play and the endless possibilities of what could be. My young self couldn’t have imagined the complexities and challenges that adulthood would bring, but that innocence was its own kind of magic. As I,...

Life Style
October 15, 2023

Perception Shift

Perception Shift I was having quite a day! Allow me to elaborate. On my way to North Carolina to visit my father and sister, whom I haven’t seen and haven’t been on good terms with, I encountered a problem. As I walked away from the car, I realized I didn’t have my phone. I distinctly remembered leaving it in the car, so it must have slipped out of my pocket and been picked up by a bystander who took it along. I tracked it to New York, then New Jersey, and down the coast. I gathered my old phone and prepared for my journey. I even changed my flight and ended up with a window seat, which I rarely choose. Things seemed to be going well until a taller gentleman was in the aisle seat when I arrived, leaving me with the window seat. But wait, could my luck improve further? It did when the middle seat remained vacant! Then, a cheerful, larger man arrived, and he pointed to the seat. In my head, I thought, “WTF.” He was smiling and appeared to be the happiest middle-aged man on the plane. As he struggled to get situated in his seat,,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal

The Forgotten Art of Navigation

MLK

I Wanna be (poem)

Back Yard Buddy

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal

50 years deep!

Public Schools

Standards – Do you have them?

LUST

Perception Shift

🩸 vs 💦

Showing up for???

Life’s road map!

🩸 vs 💦

Birthday wish #52

Perception Shift

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal