My circle, The power of the Mat!
As I stood on the mat, rooted yet weightless amidst the palpable energy, my mind embarked on a journey. Nine men, all of color on this particular day, were poised to enter tranquility alongside me. I am both a…
As I stood on the mat, rooted yet weightless amidst the palpable energy, my mind embarked on a journey. Nine men, all of color on this particular day, were poised to enter tranquility alongside me. I am both a…
As a child, I often questioned the necessity of mundane tasks like brushing my teeth, attending school, and adhering to rules. They seemed like mere control tactics, albeit necessary ones. However, as I’ve grown, I’ve come to appreciate these…
Imagine an open wound in the deepest part of your heart, without ever healing a dull rusty razor blade pushed upward into the raw scar tissue. On occasion salt is sprinkled all over this organ like a southern meal.…
Where do you reside in the vast expanse of time? Are you lost in the tumultuous waters of past mistakes, struggling against the currents of regret? Or perhaps you find yourself casting your gaze forward, envisioning a future filled…
Reflecting on childhood memories often brings to mind simpler times, like the excitement of packing a favorite lunchbox for school. For me, it was a toss-up between my Superman and Hulk lunchboxes – iconic symbols of my youthful enthusiasm.…