Wakime Hauser's Blog – Just another WordPress site

Men healing – Round 2
- June 26, 2025
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

- Uncategorized
- May 8, 2023
HAM AVE

About a decade ago while visiting my older sister in Greenwich Ct, I took her daughter to the basketball court,...
- Life Style
- May 1, 2023
MAKE or BREAK

Habits can make or break a person’s life! We develop habits that are essential for everyday life. In general,t humans,...

- Books, Life Style
- August 21, 2024
We know what to do, We just don’t do it
GITTY
- May 15, 2023

Men healing – Round 2

Wakime HauserJune 26, 20255,860 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

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Books, Fashion, Life Style, Life Style, Photograph
November 24, 2024

Talking Art!

While catching up with a friend and a business associate this weekend in New London Ct, I had the distinct pleasure of meeting and chatting with some unbelievable individuals. For those unfamiliar with New London, it is a unique town that lolls beside the Thames River. My first destination was Flavours for Life. However, I was en route to Jeffery’s Barbershop. I ended up at the one on Elm Street because I was unaware that the owner owned multiple shops, and I just put the shop’s name in the GPS. I was supposed to be going to the one on Banks Street. When I finally arrived on Banks Street, I could see the view of the water to my right, which was adjacent to the railroad tracks. It immediately drew visualizations of a working-class American city 50 years ago and beyond when ports and railroads were our country’s primary sources of transporting goods. I appreciated the historic appeal of this street as I drove down it and said to myself Bank St. It must have been the place to make money at some point, and this town is trying to savor that vibe. My friend Kevin greeted me with a,...

Books, Fashion, Life Style, Life Style, Uncategorized
October 29, 2023

Standards – Do you have them?

Over the past decade, my philosophy on life and success has undergone a profound transformation. I used to fluctuate between easily being motivated and unmotivated. I often pointed fingers at external circumstances beyond my control for my situation, consistently shifting blame away from myself. However, a single, simple adjustment altered the course of my life. I decided to take full responsibility for my actions, and this shift, which took approximately 22 years of my adult life, significantly changed my perspective on the world and the results I achieved in my physical, mental, and financial endeavors. Looking back on my younger self, I can’t help but chuckle. I see so many individuals exhibiting similar traits. They frequently settle for less, clutching onto meager resources and unrealistic dreams, hoping for a superhero to swoop in and save the day. But the truth is, no superhero is coming to your rescue, divine intervention won’t do it for you, your significant other can’t do it either, and your idol won’t magically appear to help you reach your desired destination. The only person capable of achieving that is YOU. It all begins with setting a standard. Standards are the cornerstone of establishing consistent, positive habits.,...

Uncategorized
January 24, 2024

Failed Starts

The notion of New Year, Monday, next month, or after my birthday often serves as a delaying tactic for embarking on new, challenging endeavors. The allure of fresh starts is compelling, especially when the concept of a clean slate is ingrained in our culture. However, true change doesn’t need a specific date; the time is always now. It should always be now! There’s no valid reason to postpone the commencement of a journey. Those who procrastinate risk being left behind, often finding convenient excuses for their current life situation—commonly citing reasons like kids, jobs, time, or money. As a gym owner, I’ve encountered countless individuals who declare specific dates to kickstart their fitness program, only to fade into silence. Many talk themselves out of taking the necessary steps. Money and time become the top excuses, particularly when faced with the prospect of committing to a gym that demands accountability. Opting for the allure of a big box gym with a cheap monthly membership fee allows for sporadic attendance and a false sense of accomplishment. Unlike the impersonal environment of larger gyms where your name may go unnoticed, small box gyms like mine prioritize personal connection. We call our members to,...

Life Style
March 5, 2024

Childhood lost

My childhood was a mosaic of experiences, both challenging and enriching, which I now regard as invaluable. Among these memories, one stands out: my time at a sleep-away camp. Despite initial trepidation and likely shedding tears, the farm-style setting with its assortment of animals and farming duties left an everlasting mark on me. Spending summers with my grandparents and great aunt in North Carolina became the highlight of my youth, fostering friendships that endure to this day. By the age of 11, I had navigated three distinct environments: inner-city life, affluent suburbs, and the warmth of southern hospitality. These diverse settings endowed me with a range of positive attributes, facilitating my ability to relate to people from all walks of life. As a child, I was resilient, albeit reluctantly so—I was more prone to tears than to confrontation. Yet, I was instilled with the principle of not allowing anyone to exploit me. Thus, I found myself facing adversaries I sought to avoid. These early lessons forged not only physical fortitude but, more significantly, mental resilience. My upbringing was characterized by self-directed learning. My peers and I constructed clubhouses, established leadership structures, and engaged in spirited sports competitions. We navigated conflicts,,...

Uncategorized
May 16, 2024

Failure vs. Quitting!

Do we often quit what we start? Do we fail more than we quit? Is quitting the same as failure? Why do we quit? Is failure a part of the process? These are questions I’ve been asking myself over the last several decades. Over the past ten years, I haven’t quit anything. While some relationships didn’t work out, I didn’t quit; rather, we simply weren’t compatible. Beyond those relationships, I continue to work towards several goals. I haven’t failed, even though I’m not yet where I want to be. Take a moment to evaluate yourself. I typically set a goal and outline a few objectives to help me achieve it. One goal I started working on about a year and a half ago is to have a million dollars in cash or in the bank or a brokerage account by age 55. My retirement accounts don’t count towards this goal. I began this journey on January 11, 2023, my 50th birthday, with zero savings. I was buying a new home with a mortgage, despite not having a mortgage for the previous two years. I owned my condo outright and planned to use it as a source of monthly income, contributing,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025