Wakime Hauser's Blog

Men healing – Round 2

Wakime HauserJune 26, 20255,813 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

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Life Style
December 20, 2022

Start, Struggle, Survive and Succeed

Hello, my name is Wakime and I am soon to be 50 years old. Like all of us, Ihave a story to tell. My story is not a story of great success or riches, at least not yet.My story is called “Start, Struggle, Survive and Succeed”. Based on my experiences,those 4 words are fundamental in the process of life. They have been the core of all mytriumphs and shortcomings. The second group of words you will often hear me use areFitness, Family, Friends and Foes. Words are just words, unless you decide to usethem with a purpose. I have built an essential relationship with these words over theyears and they have brought me to this stage of my life. I have written several books and many poems over the course of five decades,but I don’t consider myself a writer. Most of them I have never finished. I could notfinish because writing was only used as an escape. One day I did not want to runanymore. I finished my first short book in the Fall of 2017. It is called the “Promise”. Inthe Winter of 2021 I wrote my Autobiography “ Dear Life I am Afraid”. Even though Ifinished two books,,...

Uncategorized
September 10, 2023

Tainted lens

Tainted lens The eyes Only see What a blind man can not Virtually Fantasy Is the reality Propaganda must stop Sound travels Words unravel Context is fabricated with content Battle Shackles Ignorance is fragile Deception is meant Lies become Truth denounced Popular opinion is the fact Persuading Innocence People constantly used The master plan Wakime Sharri Hauser

Life Style
March 5, 2023

2023 will be great because…

Happy new year! So often people hold off being amazing for days or months, waiting for a certain day or opportunity. Waiting is time wasted. That’s time you will never get back. There are occasions when we need to wait for a certain time. For example, you need to learn more about something, you have a surgery coming up, or you are recovering. In the fitness industry when someone tells me they want to wait for this day, they want to get ready for a wedding or vacation, or they do not have the time or money, I smile. My insides fill with emotions that rage and I use them in my next workout. Why? Why do I fill up with rage? I believe those are all the wrong reasons to get healthy or fit. I believe you get healthy or fit for life. My motivation is that I want to live forever. Right now, that is what I really want! So everything I do is fueled by eternal life. I am not perfect and I still have many variables to work on to be who I want to be. Yet, I still focus on living forever. For me, that,...

Life Style
January 13, 2023

Bumpsy

Bumpsy, that is his name. Who is that? The man who showed me everything in life that I shouldn’t be, yet I wanted to become. The man who hurt me over and over again. The man who my sisters called Bumpsy. Bumpsy is/was my father. In the Winter of 2021, I forgave my dad and accepted his role in my life. He is the man who my sister and all his friends (none to date I trust) call Bumpsy. I could never call him that. I called him dad because that is who I wanted him too always be. It was not to the age of 41 that I realized what a father was. That is when I began a relationship with my first-born son. His presence forced me to be a father figure. It was not hard, I just told him the truth, good, bad and or neutral. At the age of 49 I am finally confident enough to be a good father. I am also smart enough not to try to make up for my prior shortcomings as a father in the past. I am here for my children now. I don’t baby them and I do not,...

Uncategorized
October 4, 2024

Showing up for???

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the gym, at family events, or in life’s daily battles, the truth is simple: consistency is key. But not everyone gets it, do they? Some people expect you to always be there for them, yet they never show up for you. It’s frustrating, but here’s the kicker—I’m not surprised. Why? Because I’ve learned that in my journey there will be supporters and non-supporters Discipline Over Everything In the gym and in life, it’s discipline that separates those who succeed from those who make excuses. We all know what we need to do—wake up earlier, put in the work, eat right—but knowing doesn’t get us results, doing does. That’s why I started my “Discipline Diaries” series on Instagram. Every Monday, I drop a reel to remind you that execution is everything. Don’t just think about your DREAMS, don’t just talk about them—get up and chase them. It’s the same with fitness. Whether it’s the 5-day challenge or the 8-week program at Workout Harder Fitness Fitness, the people who succeed are the ones who show up every day, no matter how tired they are, no matter how tempting that,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

Men healing – Round 2