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    • April 17, 2023

    Monkey see, monkey do!

    When I was a kid the adults would use the phrase “monkey see monkey do”. On the surface I understood,...
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    • July 31, 2023

    Small Town

    Hot topic today is the Jason Aldean’s song “try that in a small town”. When I first heard the song,...
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Men healing – Round 2

Wakime HauserJune 26, 20255,091 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

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Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Wakime Hauser May 30, 2025
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Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Wakime Hauser May 14, 2025
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Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

Wakime Hauser April 25, 2025
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50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

Wakime Hauser April 10, 2025
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  • Life Style
  • August 13, 2023

Growing old with Hip Hop

I wrote this piece back in 2013, and in light of hip hop’s 50th anniversary celebration this weekend, I believe this poem resonates fittingly. Enjoy! Born with this music Hip hop Fatherless soul Hip hop was my guide It showed me the breaks Which I lived Auditory No videos and magazines Well, there was……. Underground Suppressed like the segregated south Trying to gain musical civil rights Breakthrough Run DMC Elementary Rhymes Which to this day, are parts of me Still there was no money I learned the meaning of philosophy Through BDP When dancing earned respect And DJ’s didn’t yell there names Promoting themselves the whole night Stopping the violence Was a mission Fashion was…. Gold Suede Leather Bombers Sheep skins And FOR REAL Most of us fought Hand to hand As I age Hip hop I still breathe I lived through the changes Its common sense I think I love her Well??? It’s a love hate thing Cause I love the music But I hate the game Sex and violence Yeah Kris knew it The art form is gone Hip hop Now has the root of all evil It all about the Benjamin’s And the Benz The ice The,...
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  • April 25, 2025

Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But I agreed to squeeze in a men’s group session—not because I had the time, but because my brother Kevin wanted to be there. Sometimes that’s all the motivation you need: a brother asking you to show up. And when a man asks you to stand beside him in his healing, you don’t think twice—you show up. I figured I’d walk in 30 minutes late and slide quietly into a seat while the session was in full swing. But to my surprise, the session hadn’t even started. The brothers were just sitting around, talking, laughing, vibing. It wasn’t formal, but the energy in the room was sacred. I walked in, shook every hand in the circle. Kevin, Keith—men I’d met before on a previous retreat—were already posted. Each handshake I exchanged carried this silent power… it wasn’t just grip and release. It was firm. Gentle. Restorative. Each one felt like, “I see you, bro. And I’m glad you made it.” The purpose of the gathering was simple: Men. Healing. Together. That’s it. No performance. No pretending. Just honesty and the presence of God. God was there. I,...
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  • March 27, 2023

Half a Mint

I had to be about 20, maybe 21 years old. I don’t remember the exact year or day. I believe it was the summer of 1993. I was pushing a red 1988 Mustang LX. It was the worst car I ever had. It was a candy apple red, had factory rims, and a kicker box in the back seat. I would put it in the trunk when I picked up my friends. The system sounded muffled when I did so. I had a portable CD player that I would use through the tape deck with a cassette adapter. It would skip everytime I hit a bump. I just started smoking weed on a daily basis and my dreams of being a professional basketball player shifted to becoming a rapper. I was drinking and driving, smoking and driving, living to get high, drunk and laid. Does this sound familiar to you and your post high school days? I worked at a summer camp where all of the camp counselors were doing the same. We would work all day playing and working with kids from ages 6-14, then go play ball, eat, and find a place to hang out all night partying.,...
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  • March 31, 2025

Letting go

For decades, I walked around carrying extra weight on my shoulders. This weight was added day by day. I became strong, which has allowed me to be in the positions I am in today. Along with this strength came a lack of empathy and vulnerability. Looking at my environment and what I was taught, I have learned to accept all the negative impacts as I have received the positives. The weight I was carrying around came with pain, trauma, and loss. I held this pain inside me and could feel it with each beat of my heart. The rhythm was fierce and unpredictable because, at any time, a demon within could be awakened. As my weight grew, I began to move faster and work harder. I avoided the reality that I had become numb, and I was the happiest, miserable person I knew. There was a time when I believed I could conquer the world alone. I was a superhero. I was iron. I have learned that superheroes are not real, and men break, too! As a man with grown kids, I have realized I have a long road ahead to become the person I want to be. By the,...
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  • December 26, 2023

90439

Born in Yonkers, New York, in the 1970s, I’ve always seen myself as a New Yorker. Besides attending Yankees or Knicks games, I rarely visit unless it’s for a family engagement or a funeral, as I now live in Connecticut. My childhood experiences in New York were anything but boring, except when I was being punished or at church. Additionally, I witnessed numerous illegal behaviors considered normal in my hometown. It wasn’t until I moved to Connecticut that I realized fighting wasn’t acceptable. I was taught never to let anyone bully or put their hands on me, and surprisingly, I rarely got into trouble for fighting in or out of school in New York—only a swat with a yardstick in school, which just stung briefly. However, adjusting to life in Connecticut proved challenging for me as a kid and teen. I seemed to always be in trouble. North Carolina became my sanctuary, where I forged lasting friendships from my youth. Each visit fills me with emotional memories. In North Carolina, I learned various skills like riding a motorcycle, landscaping, gardening, driving a manual car, handling and shooting rifles, playing basketball, and swimming. It provided an overwhelmingly positive experience for me,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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