Wakime Hauser's Blog – Just another WordPress site

Men healing – Round 2
- June 26, 2025
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

- Uncategorized
- November 14, 2023
Hard work PAYS off

Have you ever experienced disappointment after putting in hard work to achieve something? Have you found yourself wishing you hadn’t,...
- Books, Fashion, Life Style, Life Style, Photograph
- September 18, 2024
The GREAT debate-NOT

The 2024 presidential election has presented us with perhaps the most disheartening choice in modern American politics: Kamala Harris versus,...

Men healing – Round 2

Wakime HauserJune 26, 20255,465 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

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Uncategorized
September 9, 2024

Step Up Your Game, Coach: Leading by Example

Years ago, I had the privilege of coaching and serving as the Director of Athletics at a high school in Hartford, CT. Man, I loved the job, but let’s be real: I didn’t love every part of it. Being a coach isn’t just about calling plays or running drills; it’s about showing up, day in and day out, as the best version of yourself. As a coach, I tried to lead by example. I showed my players how to act—I didn’t just tell them. I hit the gym daily, I watched what I ate, especially when I was in front of my athletes. I tried to be the coach I wish I had when I was growing up. But when I looked around at some of my peers, it was a different story. A lot of coaches were eating fast food on the go, skipping workouts, and acting more like the kids they were supposed to be leading than actual role models. If you’re reading this as a coach, you might get offended, but that’s a you problem. It’s time to step up your game. Why Being in Shape Matters as a Coach Let’s talk facts: if you’re coaching but,...

Life Style
March 19, 2023

Back Yard Buddy

When my family moved to Greenwich CT in 1983, it was a culture shock to me. My entire life I had been called a white boy and now, for the first time, I wasn’t. In this new environment, I was vividly different. It wasn’t just the color of my skin. It was the core values that I was brought up with. In my opinion, I was raised to be tough outside of my home and submissive and obedient inside. I was trained to live a Dr. Jekyll and Mr. Hyde life. In Mount Vernon and the Bronx, NY, this lifestyle was accepted as normal because most of the kids I knew had similar expectations in and outside of their homes. Where I was coming from it was normal to see one of your friends get beaten in public. Greenwich was different, I mean REALLY different. For the first time in my life I saw kids talk back to their parents. They listened in school. However, they took their frustrations out on their parents. This was not true for everyone. However I had never seen a kid talk back to their parents when I moved to Greenwich. I mean I saw,...

Uncategorized
January 24, 2024

Failed Starts

The notion of New Year, Monday, next month, or after my birthday often serves as a delaying tactic for embarking on new, challenging endeavors. The allure of fresh starts is compelling, especially when the concept of a clean slate is ingrained in our culture. However, true change doesn’t need a specific date; the time is always now. It should always be now! There’s no valid reason to postpone the commencement of a journey. Those who procrastinate risk being left behind, often finding convenient excuses for their current life situation—commonly citing reasons like kids, jobs, time, or money. As a gym owner, I’ve encountered countless individuals who declare specific dates to kickstart their fitness program, only to fade into silence. Many talk themselves out of taking the necessary steps. Money and time become the top excuses, particularly when faced with the prospect of committing to a gym that demands accountability. Opting for the allure of a big box gym with a cheap monthly membership fee allows for sporadic attendance and a false sense of accomplishment. Unlike the impersonal environment of larger gyms where your name may go unnoticed, small box gyms like mine prioritize personal connection. We call our members to,...

Life Style
December 11, 2023

BLACK numbers MATTER!

Just another night in Vegas at the roulette table—talking, laughing, and enjoying the company of people from various places. Although I wasn’t hitting jackpot-sized wins, I was doing well. A group of men, dressed in jeans, boots, and cowboy hats, joined our game, seemingly in town for the Nations Rodeo finals. Despite my urban appearance, my love for country music and lifestyle is genuine. As they boisterously joined, the once-relaxed vibe at the table became awkward. Playing odd/even and red/black, one of them loudly declared, “Let’s go black!” followed by a questionable remark about “black numbers matter,” eliciting uncomfortable silence. I chose not to escalate the situation; after all, I wasn’t in Vegas for conflict. The table remained quiet until they left. I refused to let the incident ruin my night, choosing to focus on the positive. Reflecting the next morning, it struck me how rare it is for me to be offended by racial comments. While I’ve not supported movements like BLM, I found these men’s remarks out of line. It made me realize the prevalence of hate in the world. Acknowledging my own past lapses in sensitivity, I hope this experience prompts greater awareness of my words. We,...

Uncategorized
March 18, 2024

Life’s road map!

If you’re under 35, chances are you’ve never had to unfold a map to chart your course on a road trip or relied on verbal directions from a friend. Instead, you’ve likely been fortunate enough to have GPS at your fingertips. But does this modern convenience truly make our journeys easier, or does it rob us of the valuable lessons learned through getting lost? I remember the days of navigating across states armed only with a map and sheer determination. Yes, I got lost countless times, like that memorable trip with my friend Mike back in the early ’90s. We ended up heading in the wrong direction for hours before a kind stranger set us straight. What should have been a six-hour journey turned into a 12-hour odyssey, but looking back, it’s an experience that bonded us for life. Reflecting on my life’s journey, I see parallels with the roads I’ve traveled. Each trip, whether literal or metaphorical, has taught me valuable lessons along the way. Just as my grandfather guided me through those early driving lessons, so too do parents try to steer their children through life’s twists and turns, knowing full well that they can’t control every outcome.,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025