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    • January 2, 2024

    2024

    As the new year unfolds, countless individuals find themselves inspired to make positive changes. Weight loss, quitting smoking or drinking,,...
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    • July 30, 2024

    Trust without truth

    When I was an emotional and somewhat naïve undergraduate student, I wrote a paper on police brutality and excessive force.,...
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Men healing – Round 2

Wakime HauserJune 26, 20255,174 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

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Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Wakime Hauser May 30, 2025
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Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Wakime Hauser May 14, 2025
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Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

Wakime Hauser April 25, 2025
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50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

Wakime Hauser April 10, 2025
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  • Uncategorized
  • June 12, 2023

FORKS

We all have heard the expression by Yogi Berra “when you come to a fork in the road, take it”. Have you ever thought about the number of forks that you have come to in your life? I spent countless hours reliving my past. Wishing I made a different decision.These hours accumulated into days, months and even years. Thinking about what I could have done differently led me into a deep unconscious depression. I was living in the present physically while my mind and soul were in the past. Now I do not live in the past, nor doI live in the future. I live in the moment. I am finally finding peace. Since birth we are faced with hundreds if not thousands of forks a day. Forks referring to choices or decisions. What I wear, what I eat are small forks. Bigger forks would include, should be friends with this person or that person. What I’m doing this weekend. To the gigantic decisions: should I marry him or her, what college should I go to, where do I want to live. These are all forks that we deal with every day. I believe each person throughout their lives will,...
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  • June 15, 2024

The little loud ROCK 🪨

While in Vermont, my friend Alexx and I were driving up a gravel road toward our lodging.. The tranquility of the late afternoon view was abruptly interrupted when a high-pitched, agonizing screech emanated from our car. Almost instinctively, we knew something was wrong with the brakes. The car became increasingly annoying with the unsettling noise growing louder, we had no choice but to pull over and investigate. It was around 5 pm on a Friday evening, and the likelihood of finding a mechanic available at this hour was slim. We passed by a small auto repair shop that looked like it was closing for the day. Desperate, we decided to stop and ask for help. The shop’s employees, two white men who were clearly preparing to lock up, listened attentively as we explained our predicament. Despite the late hour and their apparent readiness to go home, these men did not hesitate. They could have easily turned us away, citing their closing time. Instead, they offered to take a look at our car. Their kindness and willingness to assist us were unexpected and helpful. The mechanics quickly got to work, first jacking up the car and then removing the tire to,...
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  • April 25, 2024

My circle, The power of the Mat!

As I stood on the mat, rooted yet weightless amidst the palpable energy, my mind embarked on a journey. Nine men, all of color on this particular day, were poised to enter tranquility alongside me. I am both a student and a teacher of yoga, still navigating the novice levels, yet to some in the group, I appeared as an expert. Our class unfolds in segments, each spanning 10-15 minutes, with every yogi taking their turn to lead. Each individual possesses a unique profundity that imbues the room with a radiant energy that inspires. As I awaited my turn, I glanced around the room, struck by the remarkable men surrounding me. Three were newly acquainted, their introductions exuding an aura that instantly captured my attention. One regards me as a mentor, young enough to be my son. Two others have been constants in my life for nearly three decades. And then there’s the man I fondly call “the tree,” a figure whispered about in mutual circles for over a decade, whose recent collaboration with me brought immense joy. In that moment, I was in awe, elevated by the sheer magnificence of the company I kept. Taking a deep breath, I,...
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  • January 8, 2025

Lost and Found: A Wallet, A Cop, and A Lesson in Kindness

It was a typical December Monday night, and my younger cousin and I had decided to catch Taka at the Parkade Movie Theater in Manchester, Connecticut. The film was incredible—AI has gotten so good, I half expected Simba to leap off the screen and grab my popcorn. Speaking of popcorn, I devoured two large bags (yes, two) and chased them down with water I smuggled in like a seasoned pro. I’m sorry, but I’m not paying $5 for a bottle of water worth a quarter. The movie ended, and we made our way to the car. That’s when I realized something was off—my wallet wasn’t in my pocket. Panic set in. We rushed back inside, retraced every step, and even dove headfirst into the garbage cans like we were on a scavenger hunt for the world’s most important treasure. The theater staff were helpful, but no luck. I was convinced someone had found the wallet, pocketed the cash, and dumped the rest. My cousin and I scoured the parking lot with our phone flashlights, peeking into every crevice, garbage can, and even the dumpster. Nothing. I resigned myself to the headache of canceling credit cards, replacing my boating license, and,...
  • Life Style
  • December 18, 2023

I am afraid

Imagine an open wound in the deepest part of your heart, without ever healing a dull rusty razor blade is pushed upward into the raw scar tissue. On occasion salt is sprinkled all over this organ like a southern meal. Then it is wrapped tightly in a cast as if it were a broken arm. Puss and fluid drip slowly and consistently. That heart is inside the king of the jungle, a LION with the mindset of an eagle and the saveness of a fox. Severely wounded and left in the wilderness to survive. DEAR LIFE, I AM AFRAID
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

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