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  • Men healing – Round 2

    • June 26, 2025
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    • November 20, 2024

    Showing up

    There’s been a thought circling in my mind this week—showing up. Not just in the gym, not just at family,...
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    • May 8, 2023

    HAM AVE

    About a decade ago while visiting my older sister in Greenwich Ct, I took her daughter to the basketball court,...
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    • September 10, 2023

    Tainted lens

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Wakime Hauser's Blog

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Wakime Hauser's Blog

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Men healing – Round 2

Wakime HauserJune 26, 20254,722 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

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Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Wakime Hauser May 30, 2025
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Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Wakime Hauser May 14, 2025
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Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

Wakime Hauser April 25, 2025
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50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

Wakime Hauser April 10, 2025
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  • Uncategorized
  • January 27, 2025

Birthday wish #52

A few weeks ago I proudly made it to age 52. Birthdays have always been a reflective time for me, a moment to pause and take stock of where I’ve been, where I am, and where I’m heading. At 52 years old, my birthday wishes no longer resemble the ones I made as a child or even as a young man. The things I used to dream about seem like echoes of a different person—a person who didn’t yet understand the weight and beauty of self-discovery. Now, my wishes have evolved into something deeper, something more profound: I wish for me to be the best version of myself. When I was a kid, my birthday wishes were simple and sweet. I’d blow out the candles on my cake, grinning from ear to ear, and hope for the latest toys that caught my eye. Action figures, bikes, and the like were treasures that lit up my world. Life was about adventure back then, about the joy of play and the endless possibilities of what could be. My young self couldn’t have imagined the complexities and challenges that adulthood would bring, but that innocence was its own kind of magic. As I,...
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  • July 30, 2024

Trust without truth

When I was an emotional and somewhat naïve undergraduate student, I wrote a paper on police brutality and excessive force. Despite dedicating significant time to it, I received a C. At the time, I was convinced that my grade was due to the paper’s critical stance on the police, which I then viewed as a white supremacist organization that despised Black people. This sentiment was echoed by my friends, family, and relatives. I believed anyone who disagreed was racist. I avidly read Malcolm X, Nathan McCall, W.E.B. Du Bois, Marcus Garvey, Alex Haley, and Booker T. Washington. I deeply understood the historical struggles of Black Americans. Indeed, it was a struggle, and I believe that we Black Americans are living in far better conditions today compared to fifty years ago and beyond. The further back you go, the worse it gets. In 2012, I was on a college field trip with students who were beginning to explore higher education opportunities. My mentor, who was the acting president of a university, invited us to his office. He delivered a powerful speech, concluding with words that have stayed with me: “Never let your appearance or culture be the excuse you don’t reach,...
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  • October 27, 2024

Breaking Free from Mental Chains: A Reflection on Racism, White Supremacy, and Personal Accountability

One of my favorite quotes is, “I’m not a prisoner of my past.” I’ve come to realize that I’m also not a prisoner of other people’s past. Too often, conversations are dominated by mentions of racism and white supremacy, as if those two forces alone are responsible for the lives we live today. Yes, racism and white supremacy exist and should be called out when necessary. But making them the focal point of every conversation strips away the depth and nuance needed for true intellectual dialogue. Take, for instance, someone who starts a speech by talking about white supremacy without illustrating how it plays out in present-day realities. This approach can become hollow, lacking the depth needed to connect with those who may not directly experience it. I’ve found myself wrestling with this idea—that the concept of racism can psychologically trap people who believe it is the primary force holding them back. When you believe someone or something is preventing you from getting where you want to go, you unintentionally limit your own potential. For me, I choose not to use racism, white supremacy, or any other external force as a reason for why I am in the position I’m,...
  • Life Style
  • April 9, 2023

Opportunities in the air!

While taking a flight to Daytona beach Florida for a weekend getaway with two of my guy friends, I closely paid attention to people’s habits around me. As I walked through 1st class, I noticed a man frantic on his lap top. I thought to myself, “I hope he works for himself”. I would never be that intense about performing tasks for a company or boss. Then I noticed an older couple relaxed and reading the paper. I could not see what the older gentleman was reading, but I assumed it was something business related. As I made my way to the main cabin, I saw people wiping down their seats and adjusting their masks. I chuckled to myself. After I sat down, I began to watch to see what people would be doing during this flight. I have been on over 100 flights in my lifetime and this was the first time I really watched people! My observations lead me to believe that people want to be entertained, work, sleep and eat/drink while flying. This is not much different than the real world. The people who I noticed reading were reading mystery novels, love novels and enjoyment type books.,...
  • Life Style
  • December 20, 2022

Start, Struggle, Survive and Succeed

Hello, my name is Wakime and I am soon to be 50 years old. Like all of us, Ihave a story to tell. My story is not a story of great success or riches, at least not yet.My story is called “Start, Struggle, Survive and Succeed”. Based on my experiences,those 4 words are fundamental in the process of life. They have been the core of all mytriumphs and shortcomings. The second group of words you will often hear me use areFitness, Family, Friends and Foes. Words are just words, unless you decide to usethem with a purpose. I have built an essential relationship with these words over theyears and they have brought me to this stage of my life. I have written several books and many poems over the course of five decades,but I don’t consider myself a writer. Most of them I have never finished. I could notfinish because writing was only used as an escape. One day I did not want to runanymore. I finished my first short book in the Fall of 2017. It is called the “Promise”. Inthe Winter of 2021 I wrote my Autobiography “ Dear Life I am Afraid”. Even though Ifinished two books,,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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