Wakime Hauser's Blog

Men healing – Round 2

Wakime HauserJune 26, 20255,083 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

1
2
3
10
20
...
Last

Books, Fashion, Life Style, Life Style, Uncategorized
January 9, 2024

51 years old

As another year swiftly comes to an end, I find myself on the brink of turning 51. Reflecting on my journey, I feel immensely blessed to have reached this point. In my teenage years, the specter of violence loomed large due to the crack epidemic, leaving me anxious about a potentially tragic end. Amidst the drugs and crime, thoughts of mortality were a frequent companion, a topic seldom shared with others. Upon reaching 21, I found myself in college, surprised and without a concrete plan for the future. Living day by day, immersed in a cycle of indulgence, I failed to realize my potential and inadvertently hurt those around me. Graduating at 24, I was an adult with little self-understanding and no clear path forward, questioning the worth of my existence. Fatherhood thrust itself upon me in 1998, although I had unknowingly been a father since 1996. As a young father, I stumbled through, making numerous mistakes and offering excuses for my shortcomings. Despite building a career and enjoying social success, my relationship with my children suffered, and I reached 2010 with a familial disconnect. A pivotal decision marked a turning point in my life. I chose to relinquish blame,,...

Uncategorized
October 4, 2024

Showing up for???

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the gym, at family events, or in life’s daily battles, the truth is simple: consistency is key. But not everyone gets it, do they? Some people expect you to always be there for them, yet they never show up for you. It’s frustrating, but here’s the kicker—I’m not surprised. Why? Because I’ve learned that in my journey there will be supporters and non-supporters Discipline Over Everything In the gym and in life, it’s discipline that separates those who succeed from those who make excuses. We all know what we need to do—wake up earlier, put in the work, eat right—but knowing doesn’t get us results, doing does. That’s why I started my “Discipline Diaries” series on Instagram. Every Monday, I drop a reel to remind you that execution is everything. Don’t just think about your DREAMS, don’t just talk about them—get up and chase them. It’s the same with fitness. Whether it’s the 5-day challenge or the 8-week program at Workout Harder Fitness Fitness, the people who succeed are the ones who show up every day, no matter how tired they are, no matter how tempting that,...

Uncategorized
November 20, 2024

Showing up

There’s been a thought circling in my mind this week—showing up. Not just in the gym, not just at family events, but in every corner of life. Showing up is the secret sauce, the unglamorous but essential ingredient to success. Yet let’s be real—some people just don’t get it. They expect you to always be there for them, but when it’s their turn? Crickets. Here’s the thing though—it doesn’t phase me anymore. Why? Because on this journey, I’ve realized there are two types of people: supporters and spectators. And let me tell you, I’m not here for the peanut gallery. Discipline Over Excuses Whether you’re pushing weights or pushing through life’s challenges, discipline is what separates dreamers from doers. We all know the formula: wake up earlier, put in the work, eat right. But knowing won’t transform your life—doing will. That’s the whole idea behind my Instagram series, Discipline Diaries. Every Monday, I drop a reel to remind you that it’s not about intentions; it’s about execution. Your dreams? They’re not waiting for you to feel ready. They’re waiting for you to show up. That’s why, whether it’s our 5-day fitness challenge or the 8-week programs at Workout Harder Fitness,,...

Books, Fashion, Life Style, Life Style, Photograph
May 30, 2025