Wakime Hauser's Blog – Just another WordPress site

Men healing – Round 2
- June 26, 2025
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

- Uncategorized
- October 4, 2024
Showing up for???

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the gym, at family events, or in,...
- Uncategorized
- July 2, 2023
Leaders going bad!

It only takes one person to make a real stand and bring about change within a system. It has been,...

- Uncategorized
- May 25, 2024
Promise- introduction
Small Town
- July 31, 2023

Men healing – Round 2

Wakime HauserJune 26, 20254,432 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

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Books, Fashion, Life Style, Life Style, Photograph
May 30, 2025

Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting with me—I want to say thank you. Your presence matters. Your support matters. But lately, I know you’ve noticed: I haven’t been blogging every week like I used to. That’s not because I stopped growing, or because I’ve run out of things to say. Quite the opposite. I’ve been doing deep work. I’ve been working on myself—the man I am and the man I’m becoming. Spiritually. Emotionally. Physically. I’ve been facing the mirror not just to look, but to see. And in that seeing, I’ve been peeling back layers… confronting old habits, past wounds, and truths I once ran from. I’ve been working on being a better father. A better friend. A better man of God. Not perfect—but present. At the same time, I’ve been working on something that’s lived inside me since I was a kid. Shades of a Man. It’s my poetry. It’s my story. It’s my shadow and my sunlight. I started writing when I was eight years old. Back then, it was just a way to cope, to create, to breathe. Now, it’s become something greater. A reflection of every chapter—young boy,,...

Life Style
March 5, 2023

2023 will be great because…

Happy new year! So often people hold off being amazing for days or months, waiting for a certain day or opportunity. Waiting is time wasted. That’s time you will never get back. There are occasions when we need to wait for a certain time. For example, you need to learn more about something, you have a surgery coming up, or you are recovering. In the fitness industry when someone tells me they want to wait for this day, they want to get ready for a wedding or vacation, or they do not have the time or money, I smile. My insides fill with emotions that rage and I use them in my next workout. Why? Why do I fill up with rage? I believe those are all the wrong reasons to get healthy or fit. I believe you get healthy or fit for life. My motivation is that I want to live forever. Right now, that is what I really want! So everything I do is fueled by eternal life. I am not perfect and I still have many variables to work on to be who I want to be. Yet, I still focus on living forever. For me, that,...

Books, Fashion, Life Style, Life Style, Uncategorized
October 29, 2023

Standards – Do you have them?

Over the past decade, my philosophy on life and success has undergone a profound transformation. I used to fluctuate between easily being motivated and unmotivated. I often pointed fingers at external circumstances beyond my control for my situation, consistently shifting blame away from myself. However, a single, simple adjustment altered the course of my life. I decided to take full responsibility for my actions, and this shift, which took approximately 22 years of my adult life, significantly changed my perspective on the world and the results I achieved in my physical, mental, and financial endeavors. Looking back on my younger self, I can’t help but chuckle. I see so many individuals exhibiting similar traits. They frequently settle for less, clutching onto meager resources and unrealistic dreams, hoping for a superhero to swoop in and save the day. But the truth is, no superhero is coming to your rescue, divine intervention won’t do it for you, your significant other can’t do it either, and your idol won’t magically appear to help you reach your desired destination. The only person capable of achieving that is YOU. It all begins with setting a standard. Standards are the cornerstone of establishing consistent, positive habits.,...

Books, Fashion, Life Style, Life Style, Photograph
September 18, 2024

The GREAT debate-NOT

The 2024 presidential election has presented us with perhaps the most disheartening choice in modern American politics: Kamala Harris versus Donald Trump. On one side, we have a candidate often portrayed as a puppet, reminiscent of “The Manchurian Candidate,” with scripted responses, a questionable grasp of leadership, and an allegiance to establishment politics that often seems more performative than purposeful. On the other, Donald Trump—a real-life Archie Bunker figure, whose crude rhetoric, divisive policies, and disregard for decorum and truth have turned the political arena into a reality show more concerned with ratings than results. Did it matter? No, because the game was rigged from the start. The left stays left, the right stays right, and America stays stuck. The line between politics and entertainment has blurred to the point of being indistinguishable. Candidates are no longer elected on merit or vision but on who can rally their base into a frenzy, often through fear, misinformation, or nostalgia for a past that never really existed. This election isn’t about policy; it’s about power plays, media spectacles, and maintaining the status quo. Both candidates embody the worst aspects of American politics: one pandering to progressive optics without substance, the other stoking,...

Life Style
December 4, 2023

It was just EMAIL

The internet has permeated every aspect of our lives, evolving from a mere tool to a ubiquitous force shaping our daily existence. In its nascent stage, I recall engaging with primitive platforms like email, Myspace, and Yahoo/AOL chats. Amazon and eBay were confined to selling books and facilitating shopping, yet even then, the digital landscape was rife with bots and explicit content. In 2008, I took my first plunge into the social media realm via Facebook on my mobile device, marking a paradigm shift. Today, it’s commonplace to witness individuals perpetually glued to their phones, with toddlers replacing books with iPads. Our world has become an intricate web, and many find themselves entangled, unable to envision life without their cell phones. Reflecting on the early 1990s, I nostalgically recall exchanging letters with a woman from Germany, waiting eagerly for responses that took up to 14 days. Communication was an art, and the joy of receiving a letter was unparalleled. International calls were a luxury due to exorbitant costs, leading to the prevalence of written correspondence. Fast forward to the present, where a $100 monthly investment grants access to a plethora of services through a handheld device—talks, texts, videos, shopping, food,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025