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  • Men healing – Round 2

    • June 26, 2025
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  • Growth takes time!

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    • April 25, 2025
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    • February 12, 2023

    How we became…

    I was lucky, we had something in common. The first time you meet someone or have not seen someone in,...
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    • April 10, 2025

    50 years deep!

    I was driving Uber the other day, heading from Avon down to Foxwoods Casino. Long ride, but it was a,...
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    • October 15, 2024

    Marriage Retreat

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Wakime Hauser's Blog

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Wakime Hauser's Blog

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Men healing – Round 2

Wakime HauserJune 26, 20254,499 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

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Books Fashion Life Style Life Style Photograph

Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Wakime Hauser May 30, 2025
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Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Wakime Hauser May 14, 2025
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Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

Wakime Hauser April 25, 2025
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50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

Wakime Hauser April 10, 2025
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  • March 12, 2024

Good Morning

Good Morning Opening your blinds Sun rays beam across the light dust Another day in heaven Her hands reach for my waste Iphone not a thought Our mental wifi Has us connected By Wakime Sharri Hauser Copyright 2020
  • Life Style
  • August 12, 2024

Racist or Not?

When I moved to Greenwich, Connecticut, from the Bronx, New York, in the early to mid-80s, the world was vastly different. I listened to music on a record player and cassette deck, wrote letters to friends outside of my local calling area, and adhered to the belief that children should be seen and not heard, at least in my family’s eyes. I rarely interacted with people who were not Black or Hispanic, unless it was at school or in a store. Greenwich was unlike any other place I had been. Fortunately, I lived near one of the three projects in Greenwich, in a predominantly Italian neighborhood. Interestingly, I recently discovered that I have a significant amount of Italian ancestry in my DNA. I still remember the trepidation I felt on my first day exploring the neighborhood. I started school in the fifth grade and immediately felt like an outcast. The cultural differences were challenging, and children can be cruel. I got into several fights within the first few months and shut down academically. The situation was further complicated by my parents’ separation during this transition. I was deemed not ready for fifth grade and was held back to the fourth,...
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  • October 12, 2024

Demonic Cupid

Her contact was felt with friction Sandpaper rubbing my chest Scraping off my dead skin Grinding on my rib cage The debris falling like the collapse 0n 9/11 Making my foundation weak So I Fall She’s sly, every movement is art Vivid in detail Captivating spectators Burning torch Olympic summer Throwing javelins through my heart Slicing my legs and arms Decapitating my head Whole man cut up Wrapping me in plastic And Freezing me Then Thawing me Using tree branches and two by fours To hang me Shish kabobs   Dangling from the fire Rotisserie Fully seasoned my mental Making me submissive to her desires Claiming her honesty With mystery For I was a delicacy Chewed on and swallowed Washed down with grey goose Digested and dropped in the toilet Flushed away Treated me like what I feel like SHIT By Wakime Sharri Hauser
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  • October 4, 2024

Showing up for???

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the gym, at family events, or in life’s daily battles, the truth is simple: consistency is key. But not everyone gets it, do they? Some people expect you to always be there for them, yet they never show up for you. It’s frustrating, but here’s the kicker—I’m not surprised. Why? Because I’ve learned that in my journey there will be supporters and non-supporters Discipline Over Everything In the gym and in life, it’s discipline that separates those who succeed from those who make excuses. We all know what we need to do—wake up earlier, put in the work, eat right—but knowing doesn’t get us results, doing does. That’s why I started my “Discipline Diaries” series on Instagram. Every Monday, I drop a reel to remind you that execution is everything. Don’t just think about your DREAMS, don’t just talk about them—get up and chase them. It’s the same with fitness. Whether it’s the 5-day challenge or the 8-week program at Workout Harder Fitness Fitness, the people who succeed are the ones who show up every day, no matter how tired they are, no matter how tempting that,...
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  • January 8, 2025

Lost and Found: A Wallet, A Cop, and A Lesson in Kindness

It was a typical December Monday night, and my younger cousin and I had decided to catch Taka at the Parkade Movie Theater in Manchester, Connecticut. The film was incredible—AI has gotten so good, I half expected Simba to leap off the screen and grab my popcorn. Speaking of popcorn, I devoured two large bags (yes, two) and chased them down with water I smuggled in like a seasoned pro. I’m sorry, but I’m not paying $5 for a bottle of water worth a quarter. The movie ended, and we made our way to the car. That’s when I realized something was off—my wallet wasn’t in my pocket. Panic set in. We rushed back inside, retraced every step, and even dove headfirst into the garbage cans like we were on a scavenger hunt for the world’s most important treasure. The theater staff were helpful, but no luck. I was convinced someone had found the wallet, pocketed the cash, and dumped the rest. My cousin and I scoured the parking lot with our phone flashlights, peeking into every crevice, garbage can, and even the dumpster. Nothing. I resigned myself to the headache of canceling credit cards, replacing my boating license, and,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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