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  • Men healing – Round 2

    • June 26, 2025
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    • April 18, 2024

    Shame on us!

    As a child, I often questioned the necessity of mundane tasks like brushing my teeth, attending school, and adhering to,...
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    • March 27, 2023

    Half a Mint

    I had to be about 20, maybe 21 years old. I don’t remember the exact year or day. I believe,...
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Wakime Hauser's Blog

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Men healing – Round 2

Wakime HauserJune 26, 20254,753 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

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Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Wakime Hauser May 30, 2025
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Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Wakime Hauser May 14, 2025
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Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

Wakime Hauser April 25, 2025
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50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

Wakime Hauser April 10, 2025
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  • Books
  • February 6, 2024

The Plastic Spoon!

I know all about being born with a plastic spoon. A plastic spoon might be found in the trash because it’s meant for one-time use only. Being born with a plastic spoon means one starts life at the bottom. One may have hard working parents who serve as good role models and provide what’s needed. However, when they pass away, they may not leave behind much except debt. Saying I was born with a plastic spoon isn’t a knock on my parents; it’s just the truth. I was born poor, with parents who were socially and economically uneducated. The likelihood of me graduating from college and earning a degree was extremely low. Yet, I earned a master’s degree and beyond, defining what hard work and determination are. My plastic spoon was fortunately handed to me in the 70s, before cell phones and computers became common items. I didn’t even realize I was poor or different until I moved to Greenwich, CT, from the Bronx in 5th grade. Being light-skinned in Mount Vernon and the Bronx, NY, led to me being called a ‘white boy.’ There was no such judgment when I moved to Greenwich; I was clearly black and clearly,...
  • Life Style
  • December 11, 2023

BLACK numbers MATTER!

Just another night in Vegas at the roulette table—talking, laughing, and enjoying the company of people from various places. Although I wasn’t hitting jackpot-sized wins, I was doing well. A group of men, dressed in jeans, boots, and cowboy hats, joined our game, seemingly in town for the Nations Rodeo finals. Despite my urban appearance, my love for country music and lifestyle is genuine. As they boisterously joined, the once-relaxed vibe at the table became awkward. Playing odd/even and red/black, one of them loudly declared, “Let’s go black!” followed by a questionable remark about “black numbers matter,” eliciting uncomfortable silence. I chose not to escalate the situation; after all, I wasn’t in Vegas for conflict. The table remained quiet until they left. I refused to let the incident ruin my night, choosing to focus on the positive. Reflecting the next morning, it struck me how rare it is for me to be offended by racial comments. While I’ve not supported movements like BLM, I found these men’s remarks out of line. It made me realize the prevalence of hate in the world. Acknowledging my own past lapses in sensitivity, I hope this experience prompts greater awareness of my words. We,...
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  • March 27, 2024

Brown Paper Bag

Reflecting on childhood memories often brings to mind simpler times, like the excitement of packing a favorite lunchbox for school. For me, it was a toss-up between my Superman and Hulk lunchboxes – iconic symbols of my youthful enthusiasm. Do you recall your cherished lunch containers? The tradition of packing lunches might seem like a relic from the past, especially in today’s fast-paced world. Yet, I can still vividly recall the care my mother took in preparing my midday meal. Deli sandwiches were a staple, adorned with a choice of condiments – mustard for liverwurst, ham, and bologna, and mayo for roast beef and turkey. However, nothing could surpass the timeless appeal of a classic peanut butter and jelly sandwich. The jelly flavor was inconsequential; it was the creamy peanut butter that always won my heart. When a warm meal was on the cards, my mother’s ingenious solution was Campbell’s chicken noodle soup or Chef Boyardee, packed snugly in an insulated canister to keep it piping hot until lunchtime. While my school offered hot lunches every Friday – a treat I reserved for occasions like meatball grinders or pizza – I mostly stuck to the home-packed goodness. Trading snacks with,...
  • Books, Fashion, Life Style, Life Style, Uncategorized
  • October 29, 2023

Standards – Do you have them?

Over the past decade, my philosophy on life and success has undergone a profound transformation. I used to fluctuate between easily being motivated and unmotivated. I often pointed fingers at external circumstances beyond my control for my situation, consistently shifting blame away from myself. However, a single, simple adjustment altered the course of my life. I decided to take full responsibility for my actions, and this shift, which took approximately 22 years of my adult life, significantly changed my perspective on the world and the results I achieved in my physical, mental, and financial endeavors. Looking back on my younger self, I can’t help but chuckle. I see so many individuals exhibiting similar traits. They frequently settle for less, clutching onto meager resources and unrealistic dreams, hoping for a superhero to swoop in and save the day. But the truth is, no superhero is coming to your rescue, divine intervention won’t do it for you, your significant other can’t do it either, and your idol won’t magically appear to help you reach your desired destination. The only person capable of achieving that is YOU. It all begins with setting a standard. Standards are the cornerstone of establishing consistent, positive habits.,...
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  • April 11, 2024

Dear love, I am afraid (book)

Imagine an open wound in the deepest part of your heart, without ever healing a dull rusty razor blade pushed upward into the raw scar tissue. On occasion salt is sprinkled all over this organ like a southern meal. Then it is wrapped tightly in a cast as if it were a broken arm. Puss and fluid drip slowly and consistently. That heart is inside the king of the jungle, A LION with the mindset of an eagle and the saveness of a fox. Severely wounded and left in the wilderness to survive. DEAR LOVE, I AM AFRAID
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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