Wakime Hauser's Blog – Just another WordPress site

Men healing – Round 2
- June 26, 2025
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

- Uncategorized
- June 12, 2023
FORKS

We all have heard the expression by Yogi Berra “when you come to a fork in the road, take it”.,...
- Uncategorized
- March 31, 2025
Letting go

For decades, I walked around carrying extra weight on my shoulders. This weight was added day by day. I became,...

- Photograph
- March 12, 2024
Good Morning
🩸 vs 💦
- October 8, 2023

Men healing – Round 2

Wakime HauserJune 26, 20254,519 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

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Uncategorized
October 4, 2024

Showing up for???

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the gym, at family events, or in life’s daily battles, the truth is simple: consistency is key. But not everyone gets it, do they? Some people expect you to always be there for them, yet they never show up for you. It’s frustrating, but here’s the kicker—I’m not surprised. Why? Because I’ve learned that in my journey there will be supporters and non-supporters Discipline Over Everything In the gym and in life, it’s discipline that separates those who succeed from those who make excuses. We all know what we need to do—wake up earlier, put in the work, eat right—but knowing doesn’t get us results, doing does. That’s why I started my “Discipline Diaries” series on Instagram. Every Monday, I drop a reel to remind you that execution is everything. Don’t just think about your DREAMS, don’t just talk about them—get up and chase them. It’s the same with fitness. Whether it’s the 5-day challenge or the 8-week program at Workout Harder Fitness Fitness, the people who succeed are the ones who show up every day, no matter how tired they are, no matter how tempting that,...

Life Style
March 5, 2024

Childhood lost

My childhood was a mosaic of experiences, both challenging and enriching, which I now regard as invaluable. Among these memories, one stands out: my time at a sleep-away camp. Despite initial trepidation and likely shedding tears, the farm-style setting with its assortment of animals and farming duties left an everlasting mark on me. Spending summers with my grandparents and great aunt in North Carolina became the highlight of my youth, fostering friendships that endure to this day. By the age of 11, I had navigated three distinct environments: inner-city life, affluent suburbs, and the warmth of southern hospitality. These diverse settings endowed me with a range of positive attributes, facilitating my ability to relate to people from all walks of life. As a child, I was resilient, albeit reluctantly so—I was more prone to tears than to confrontation. Yet, I was instilled with the principle of not allowing anyone to exploit me. Thus, I found myself facing adversaries I sought to avoid. These early lessons forged not only physical fortitude but, more significantly, mental resilience. My upbringing was characterized by self-directed learning. My peers and I constructed clubhouses, established leadership structures, and engaged in spirited sports competitions. We navigated conflicts,,...

Uncategorized
October 22, 2023

LUST

Lust She makes my heart beat Sounds of Africa Drums When ivory faces Sailed a shore of the motherland Her cotton fabrics Elaborates her pear shape As I walk closer to her Aroma: is sweet and low Citrus fruits, sprinkled with splenda When she speaks She is a symphony of trumpets and violins’ I look into her eyes And I see my future My sons, daughter, my grandchildren My home and my grey hair Then she passes me by BYE!!! She was just A Dream Deferred By Wakime Sharri Hauser

Uncategorized
September 24, 2023

Prime Time

Winners always stand out, and we gravitate towards them for a myriad of personal reasons. It’s exhilarating when our favorites emerge victorious, but what happens when someone we don’t particularly like succeeds? Do our personal biases matter if victory was earned fairly? There are numerous athletes I may not have liked, but I’ve learned to respect not just their skills, but who they are as individuals. Winning is no cakewalk; greatness is a Herculean task, and becoming the best or the GOAT (Greatest of All Time) borders on the impossible. The journey to the top lacks balance; it’s fueled by obsession, unwavering determination, and a mix of healthy and unhealthy energies. It’s that relentless drive that dismisses words like “can’t” and “NO!” Tim Grover aptly calls it the “dark side” in his book “Relentless”. This is the aspect of greatness that some might find unlikable, but it’s also what propels these individuals toward becoming the best or at least incredibly close to it. I can vividly recall prime time moments, listening to Dan Patrick, Brent Musburger, and Stuart Scott on ESPN Sports Center, fervently highlighting Deion Sanders’ plays. From his high-stepping dances in the endzone to his lockdown defensive skills,...

Life Style
October 15, 2023

Perception Shift

Perception Shift I was having quite a day! Allow me to elaborate. On my way to North Carolina to visit my father and sister, whom I haven’t seen and haven’t been on good terms with, I encountered a problem. As I walked away from the car, I realized I didn’t have my phone. I distinctly remembered leaving it in the car, so it must have slipped out of my pocket and been picked up by a bystander who took it along. I tracked it to New York, then New Jersey, and down the coast. I gathered my old phone and prepared for my journey. I even changed my flight and ended up with a window seat, which I rarely choose. Things seemed to be going well until a taller gentleman was in the aisle seat when I arrived, leaving me with the window seat. But wait, could my luck improve further? It did when the middle seat remained vacant! Then, a cheerful, larger man arrived, and he pointed to the seat. In my head, I thought, “WTF.” He was smiling and appeared to be the happiest middle-aged man on the plane. As he struggled to get situated in his seat,,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025