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  • Men healing – Round 2

    • June 26, 2025
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    • May 16, 2024

    Failure vs. Quitting!

    Do we often quit what we start? Do we fail more than we quit? Is quitting the same as failure?,...
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    • May 15, 2023

    GITTY

    This Friday I will be attending my aunt Bertha’s, also known as “Gitty” funeral. It will have passed by the,...
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Men healing – Round 2

Wakime HauserJune 26, 20255,868 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

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Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Wakime Hauser May 30, 2025
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Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Wakime Hauser May 14, 2025
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Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

Wakime Hauser April 25, 2025
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50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

Wakime Hauser April 10, 2025
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  • December 19, 2024

Christmas Reflection

Christmas has been many things to me over the course of my life, each chapter defined by where I was, who I was, and what I believed. It’s not just a holiday—it’s a mirror reflecting the seasons of my soul. As a child in a Lutheran school, Christmas was pure, untouchable, holy. It was about Christ in the manger, the shepherds guided by the star, and the profound meaning of a Savior’s birth. I remember the hymns, the Nativity plays, the sermons that made the story of Jesus come alive. It wasn’t about gifts—it was about grace, about the miracle of light piercing through darkness. Back then, my Christmases felt like an unbroken connection to something bigger than myself. I sang joy to the world at a catholic church this past weekend and it bought back so many memories. That connection faded when I transitioned to public school in the fifth grade. Suddenly, Christmas became about getting the gifts—the thrill of unwrapping boxes stacked under the tree, the joy of waking up early and tearing through wrapping paper like there was treasure hidden inside. I won’t lie; there was magic in that, too. But it was a different magic, one,...
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  • July 6, 2024

Growth is on YOU!!!

What’s up beautiful people! Today, I want to share with you something deeply personal yet profoundly impactful: the importance of having high expectations and structure in life. These principles have been the bedrock of my journey—a journey marked by challenges, growth, and ultimately, redemption. From a young age, I was blessed with grandparents and parents who instilled in me a strong foundation. They weren’t perfect; in fact, there were moments when their actions fell short of the standards they set. However, what they never compromised on were their expectations for me. They believed in my potential, even when I faltered. I must admit, I’ve had my share of struggles. I’ve been arrested 11 times, a fact that many find shocking given my current path. Each time I stumbled, it was the strength of that foundational upbringing that pulled me back. The structure they provided—clear boundaries, discipline, and unwavering belief in doing what’s right—acted as my guiding light in the darkest of times. You see, having high expectations doesn’t mean a life free from mistakes or challenges. It means having a compass that always points true north, even when the storms rage. It means knowing that there is a standard to,...
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  • October 29, 2024

Strong men can be loving too!

The Strength in Being Tender Today, I overheard a man telling a young boy that he was “too tender” with a girl, like tenderness was something to be ashamed of, something weak. I couldn’t shake it, because I’ve lived that same lie. I’ve carried it, embraced it, and paid for it in ways that still haunt me. As a young boy, I was taught—by my uncle’s, my cousin’s, and the culture around me—that being a man meant having many women. Being a player was the goal, the badge of honor. To have one woman? To be tender with her? That was for the soft-hearted, the weak. And I let that false idea shape me, lead me, guide my choices—until those choices shaped my life, and not in the way I imagined. I think back to my high school love. I was all in. My heart only wanted her—my girl, my wife. That was the dream, the vision I had. But my mind, twisted by the lies I was fed, convinced me otherwise. I walked away from something real to chase an illusion, to be free for women who never showed up. And the one who did? She wasn’t the one.,...
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  • October 15, 2024

Marriage Retreat

In celebration of my wife and I’s one-year anniversary, we met an inspiring couple from Chicago who were on their 38th anniversary. Sharing dinner and conversation during our vacations, we quickly formed a connection that extended beyond that trip. They later invited us to join them at a BNNA marriage retreat, and without hesitation, we accepted the opportunity. It turned out to be one of the most enriching experiences of our first year as a married couple. Along with nine other couples, we immersed ourselves in a retreat designed to strengthen and reflect on our marriages, and I even had the privilege of teaching a 45-minute workout session during the retreat. This experience reminded me of three powerful lessons I want to share in this week’s blog. First, the value of associating with people who share similar values and a desire to improve their marriage cannot be overstated. Surrounding ourselves with couples who were equally committed to growth made us realize that we weren’t alone in navigating the complexities of marriage. We all face challenges, whether it’s communication, managing expectations, or dealing with life’s everyday pressures. But when you connect with people on the same journey, you realize not only,...
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  • March 31, 2025

Letting go

For decades, I walked around carrying extra weight on my shoulders. This weight was added day by day. I became strong, which has allowed me to be in the positions I am in today. Along with this strength came a lack of empathy and vulnerability. Looking at my environment and what I was taught, I have learned to accept all the negative impacts as I have received the positives. The weight I was carrying around came with pain, trauma, and loss. I held this pain inside me and could feel it with each beat of my heart. The rhythm was fierce and unpredictable because, at any time, a demon within could be awakened. As my weight grew, I began to move faster and work harder. I avoided the reality that I had become numb, and I was the happiest, miserable person I knew. There was a time when I believed I could conquer the world alone. I was a superhero. I was iron. I have learned that superheroes are not real, and men break, too! As a man with grown kids, I have realized I have a long road ahead to become the person I want to be. By the,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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