Wakime Hauser's Blog – Just another WordPress site

Men healing – Round 2
- June 26, 2025
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

- Uncategorized
- July 24, 2024
Your super hero is within YOU!

Personal excellence is the ultimate rebellion! Become the best version of yourself. Stop wasting your time finding excuses for why,...
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- April 25, 2024
My circle, The power of the Mat!

As I stood on the mat, rooted yet weightless amidst the palpable energy, my mind embarked on a journey. Nine,...

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- December 19, 2024
Christmas Reflection
LUST
- October 22, 2023

Men healing – Round 2

Wakime HauserJune 26, 20255,862 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

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Uncategorized
February 21, 2024

Silver Spoon!

In the realm of societal unbalance, there exists a phrase that reverberates with both envy and disdain: “born with a silver spoon.” It explains the notion of being born into immense wealth, shielded from the adversities that plague the majority of humanity. As I reflect on this concept, I am reminded of the stark realities of economic inequality that persist in our world. In my capacity as a black teacher and gym owner, I witness firsthand the disparities that exist and the systemic barriers that obstruct the path to prosperity for many including myself. Less than 2% of the population will never have to worry about money. These individuals were born with a silver spoon. This status is for life. Unlike a plastic spoon, a person born with a silver spoon will always have a silver spoon. It doesn’t matter what happens in their life; they will always be rich. The metaphor of the silver spoon speaks to the perpetuation of privilege across generations. It symbolizes not just material wealth, but also access to opportunities, networks, and resources that reinforce and amplify that wealth. For those born into affluent families, success often seems preordained, a birthright rather than an achievement.,...

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February 12, 2023

How we became…

I was lucky, we had something in common. The first time you meet someone or have not seen someone in decades, you are extremely nervous. Although I had prepared for years for this occasion. There is no guarantee that the situation will go as I planned. As a former coach and basketball player, I have never been a part of a game that went as planned. The plan was to go to the Yankees game in the Bronx. We both loved the Yankees and thought this was a great idea. I had a lot of support/help during this process because my youngest son was with my girlfriend at that time. I was not sure what to expect and I am sure they felt the same way. I will ask them one day and have them explain it to you. The suspense is killing you, isn’t it? I guess it’s okay for me to tell you who I was meeting. I was meeting my oldest son whom I have not seen in over 14 years. I had not seen him since about 2001. The situation was complicated and I ran from the challenge. I decided to live with it to this,...

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May 22, 2023

Mr. K

This blog is a great follow up to Ham Ave. When I first moved to Greenwich I was completely new to organized sports. The only games I knew were kick ball, stick ball, taps and tag. I watched baseball, football and basketball all the time. I just never had the opportunity to play sports in an organized or even unorganized setting. Living in the city and spending a lot of time in the projects didn’t allow for these opportunities for me prior to moving to Greenwich. Being outside and playing as a kid allowed me to transition to organized sports well. I went to Hamilton Avenue Elementary school. I was not a fan of the learning part in school. The change from the Mount Vernon/ Bronx New York to Greenwich Ct really halted my education. The Bronx and Mount Vernon areas I lived in were predominantly black. I didn’t even know too many people of Spanish descent. Greenwich on the other hand was white, and the neighborhood I lived in was mostly Italian. I went from being called a white boy to being seen as black. I was extremely uncomfortable and the only way I knew how to deal with,...

Life Style
April 9, 2023

Opportunities in the air!

While taking a flight to Daytona beach Florida for a weekend getaway with two of my guy friends, I closely paid attention to people’s habits around me. As I walked through 1st class, I noticed a man frantic on his lap top. I thought to myself, “I hope he works for himself”. I would never be that intense about performing tasks for a company or boss. Then I noticed an older couple relaxed and reading the paper. I could not see what the older gentleman was reading, but I assumed it was something business related. As I made my way to the main cabin, I saw people wiping down their seats and adjusting their masks. I chuckled to myself. After I sat down, I began to watch to see what people would be doing during this flight. I have been on over 100 flights in my lifetime and this was the first time I really watched people! My observations lead me to believe that people want to be entertained, work, sleep and eat/drink while flying. This is not much different than the real world. The people who I noticed reading were reading mystery novels, love novels and enjoyment type books.,...

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October 15, 2024

Marriage Retreat

In celebration of my wife and I’s one-year anniversary, we met an inspiring couple from Chicago who were on their 38th anniversary. Sharing dinner and conversation during our vacations, we quickly formed a connection that extended beyond that trip. They later invited us to join them at a BNNA marriage retreat, and without hesitation, we accepted the opportunity. It turned out to be one of the most enriching experiences of our first year as a married couple. Along with nine other couples, we immersed ourselves in a retreat designed to strengthen and reflect on our marriages, and I even had the privilege of teaching a 45-minute workout session during the retreat. This experience reminded me of three powerful lessons I want to share in this week’s blog. First, the value of associating with people who share similar values and a desire to improve their marriage cannot be overstated. Surrounding ourselves with couples who were equally committed to growth made us realize that we weren’t alone in navigating the complexities of marriage. We all face challenges, whether it’s communication, managing expectations, or dealing with life’s everyday pressures. But when you connect with people on the same journey, you realize not only,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025