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  • Men healing – Round 2

    • June 26, 2025
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    • July 2, 2023

    Leaders going bad!

    It only takes one person to make a real stand and bring about change within a system. It has been,...
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    • April 17, 2023

    Monkey see, monkey do!

    When I was a kid the adults would use the phrase “monkey see monkey do”. On the surface I understood,...
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Wakime Hauser's Blog

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Men healing – Round 2

Wakime HauserJune 26, 20254,927 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

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Books Fashion Life Style Life Style Photograph

Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Wakime Hauser May 30, 2025
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Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Wakime Hauser May 14, 2025
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Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

Wakime Hauser April 25, 2025
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50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

Wakime Hauser April 10, 2025
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  • Life Style
  • October 15, 2023

Perception Shift

Perception Shift I was having quite a day! Allow me to elaborate. On my way to North Carolina to visit my father and sister, whom I haven’t seen and haven’t been on good terms with, I encountered a problem. As I walked away from the car, I realized I didn’t have my phone. I distinctly remembered leaving it in the car, so it must have slipped out of my pocket and been picked up by a bystander who took it along. I tracked it to New York, then New Jersey, and down the coast. I gathered my old phone and prepared for my journey. I even changed my flight and ended up with a window seat, which I rarely choose. Things seemed to be going well until a taller gentleman was in the aisle seat when I arrived, leaving me with the window seat. But wait, could my luck improve further? It did when the middle seat remained vacant! Then, a cheerful, larger man arrived, and he pointed to the seat. In my head, I thought, “WTF.” He was smiling and appeared to be the happiest middle-aged man on the plane. As he struggled to get situated in his seat,,...
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  • May 14, 2025

Growth takes time!

I wasn’t always the man I am today. In fact, for a long time, I was the exact opposite of who I said I wanted to become. I was a college basketball player who quit—more than once. I was the student who rarely showed up to class. I was a man who ran toward lust and away from anything that looked like a real relationship. I had children in situations I shouldn’t have been in, continuing the broken family cycles I came from instead of breaking them. And despite knowing I was called for something greater, I ran from God—again and again—even when I saw progress, even when I felt that gentle tug on my heart. I’ve hit rock bottom so many times, I lost count. But one day, I made a promise. A simple one: I would never get arrested again. And while life had its own sense of humor and I was later arrested for something as ridiculous as not walking my dog on a leash—yes, that happened—I didn’t quit on myself. Because the promise wasn’t really about avoiding arrest. The promise was about showing up every day to be better than I was the day before. It,...
  • Life Style
  • March 5, 2024

Childhood lost

My childhood was a mosaic of experiences, both challenging and enriching, which I now regard as invaluable. Among these memories, one stands out: my time at a sleep-away camp. Despite initial trepidation and likely shedding tears, the farm-style setting with its assortment of animals and farming duties left an everlasting mark on me. Spending summers with my grandparents and great aunt in North Carolina became the highlight of my youth, fostering friendships that endure to this day. By the age of 11, I had navigated three distinct environments: inner-city life, affluent suburbs, and the warmth of southern hospitality. These diverse settings endowed me with a range of positive attributes, facilitating my ability to relate to people from all walks of life. As a child, I was resilient, albeit reluctantly so—I was more prone to tears than to confrontation. Yet, I was instilled with the principle of not allowing anyone to exploit me. Thus, I found myself facing adversaries I sought to avoid. These early lessons forged not only physical fortitude but, more significantly, mental resilience. My upbringing was characterized by self-directed learning. My peers and I constructed clubhouses, established leadership structures, and engaged in spirited sports competitions. We navigated conflicts,,...
  • Books, Fashion, Life Style, Life Style, Photograph, Uncategorized
  • March 11, 2025

PLAN A

Plan B. What does that really mean? Does it mean you’re not fully confident in your Plan A? Does it mean you’re playing it safe? I wrestled with that for years. And when I say wrestled, I’m talking about a full-on, no-holds-barred, steel cage match with myself about what commitment really looks like. Back in the day, basketball was my first love. But I never made it my Plan A. It was just one of the things I liked to do. One of many. And when you’re splitting your focus, you don’t get what you say you want. You get what you worked for—what you fully commit to. Now? I’m the owner of Workout Harder Fitness. I’m a teacher. I drive Uber. I’m the CEO of a nonprofit that’s changing lives in my community. Don’t get it twisted—this isn’t about having Plan B, C, and D lined up because I don’t believe in myself. I do all these things because I’m built for it. But when it comes to Workout Harder Fitness, there is no Plan B. That’s my Plan A. That’s my purpose. That’s the thing I’ve thrown my entire life into because it’s bigger than just me. When,...
  • Books, Life Style
  • August 21, 2024

We know what to do, We just don’t do it

In a world where information is at our fingertips and wisdom is more accessible than ever, why is it still so hard to do what we know we need to do? We have the tools, the knowledge, and the resources to succeed in our personal and professional lives, yet procrastination and complacency often get the better of us. It’s as if we’re caught in a loop of knowing but not doing, aware of what’s required to achieve our goals but choosing the path of least resistance instead. As a college student, a boyfriend, and a father, I’ve had my fair share of experiences where I knew exactly what needed to be done but failed to act. In college, assignments would pile up, and despite understanding that the only way to avoid stress was to start early, I often found myself cramming at the last minute. In relationships, I knew that open communication and active listening were key, yet I sometimes fell short, letting pride or distraction take over. As a father, I’ve understood the importance of being present and engaged, but there were times when work or fatigue made it easier to just go through the motions. Each of these,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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