Wakime Hauser's Blog

Men healing – Round 2
- June 26, 2025
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

- Uncategorized
- May 15, 2023
GITTY

This Friday I will be attending my aunt Bertha’s, also known as “Gitty” funeral. It will have passed by the,...
- Life Style
- May 1, 2023
MAKE or BREAK

Habits can make or break a person’s life! We develop habits that are essential for everyday life. In general,t humans,...

Men healing – Round 2

Wakime HauserJune 26, 20254,675 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

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Uncategorized
June 22, 2024

The Forgotten Art of Navigation

The global positioning system (GPS) has spoiled us. How many people today could navigate effectively using a map? I can and have navigated on many occasions using a map. This process taught me how to understand directions and the engineering of highways and roads. Roads are built in a system, and that system can help you find your way when lost. GPS is a great form of technology; however, it creates a dependency on it to navigate around your town, city, and state. What happens when you don’t have GPS and need to go somewhere? I recall one Sunday afternoon, cruising on my motorcycle to the beach. My usual route was detoured due to a closed bridge. What was supposed to be a 45-minute ride turned into a three-hour odyssey, leaving me 30 miles off course. I had GPS, but deep in the country, I had no signal. I was left to rely on my prior knowledge, which was limited because the detour took me far from familiar territory. It had been years since I traveled without some form of navigation system. Even with my prior experience, this situation was entirely different. I found myself on back roads, not seeing,...

Uncategorized
January 24, 2024

Failed Starts

The notion of New Year, Monday, next month, or after my birthday often serves as a delaying tactic for embarking on new, challenging endeavors. The allure of fresh starts is compelling, especially when the concept of a clean slate is ingrained in our culture. However, true change doesn’t need a specific date; the time is always now. It should always be now! There’s no valid reason to postpone the commencement of a journey. Those who procrastinate risk being left behind, often finding convenient excuses for their current life situation—commonly citing reasons like kids, jobs, time, or money. As a gym owner, I’ve encountered countless individuals who declare specific dates to kickstart their fitness program, only to fade into silence. Many talk themselves out of taking the necessary steps. Money and time become the top excuses, particularly when faced with the prospect of committing to a gym that demands accountability. Opting for the allure of a big box gym with a cheap monthly membership fee allows for sporadic attendance and a false sense of accomplishment. Unlike the impersonal environment of larger gyms where your name may go unnoticed, small box gyms like mine prioritize personal connection. We call our members to,...

Uncategorized
April 10, 2025

50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino. Long ride, but it was a Saturday and I had time. The couple I picked up had a story to tell. They were celebrating their 50th wedding anniversary. Yeah, 50 years. That number hit me. I’m 52. They have been together since I was two years old. That kind of longevity makes you think. The wife was a retired teacher, sharp as ever. We got to talking—about education, politics, relationships, and respect. She said something that stuck: “Education doesn’t just shape minds—it shapes how we vote, how we see the world, how we treat each other.” And she wasn’t wrong. We both agreed that somewhere along the way, hard work stopped being the norm, and excuses became the language of the day. We laughed about how different dating was back then. She told me how a boy had to call a girl’s house and ask her parents if he could talk to her. Not text her, not DM her. You had to face the family first. I told her I never even talked to a girl I didn’t like until I got to college. Before then,,...

Uncategorized
July 16, 2023

AFFIRMATIVE ACTION

When I was a 21-year-old college student at Eastern Connecticut State University, I wrote a paper on affirmative action. The assignment required us to choose a civil matter and argue both for and against its necessity. As a black student, I chose to wholeheartedly support affirmative action. At that time, I wasn’t particularly academically inclined or focused on setting goals in life. Instead, I was enjoying the social aspects and party atmosphere of college. Needless to say, this topic held emotional significance for me, which motivated me to put forth a tremendous effort. I presented compelling data that made my paper highly persuasive, and I was thrilled to receive an A-, which was a significant achievement for me at the time. During class discussions, some of my classmates, who happened to be white males, voiced their disagreement with my paper. In my younger years, I automatically assumed that their dissenting opinions stemmed from racism. Fast forward 29 years to June 29th, 2023, when the Supreme Court announced that colleges are no longer required to consider race as a factor in the admissions process. As a former college student, current teacher, and small business owner, I fully support this decision. However,,...

Uncategorized
October 15, 2024

Marriage Retreat

In celebration of my wife and I’s one-year anniversary, we met an inspiring couple from Chicago who were on their 38th anniversary. Sharing dinner and conversation during our vacations, we quickly formed a connection that extended beyond that trip. They later invited us to join them at a BNNA marriage retreat, and without hesitation, we accepted the opportunity. It turned out to be one of the most enriching experiences of our first year as a married couple. Along with nine other couples, we immersed ourselves in a retreat designed to strengthen and reflect on our marriages, and I even had the privilege of teaching a 45-minute workout session during the retreat. This experience reminded me of three powerful lessons I want to share in this week’s blog. First, the value of associating with people who share similar values and a desire to improve their marriage cannot be overstated. Surrounding ourselves with couples who were equally committed to growth made us realize that we weren’t alone in navigating the complexities of marriage. We all face challenges, whether it’s communication, managing expectations, or dealing with life’s everyday pressures. But when you connect with people on the same journey, you realize not only,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

Men healing – Round 2