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  • Men healing – Round 2

    • June 26, 2025
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    • January 2, 2024

    2024

    As the new year unfolds, countless individuals find themselves inspired to make positive changes. Weight loss, quitting smoking or drinking,,...
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    • May 25, 2024

    Promise- introduction

    This book emerges from the depths of a broken man’s soul. While I am still a “WORK IN PROGRESS,” each,...
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    • December 26, 2023

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  • Growth takes time!

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Men healing – Round 2

Wakime HauserJune 26, 20254,468 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

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Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Wakime Hauser May 30, 2025
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Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Wakime Hauser May 14, 2025
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Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

Wakime Hauser April 25, 2025
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50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

Wakime Hauser April 10, 2025
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  • Uncategorized
  • April 25, 2024

My circle, The power of the Mat!

As I stood on the mat, rooted yet weightless amidst the palpable energy, my mind embarked on a journey. Nine men, all of color on this particular day, were poised to enter tranquility alongside me. I am both a student and a teacher of yoga, still navigating the novice levels, yet to some in the group, I appeared as an expert. Our class unfolds in segments, each spanning 10-15 minutes, with every yogi taking their turn to lead. Each individual possesses a unique profundity that imbues the room with a radiant energy that inspires. As I awaited my turn, I glanced around the room, struck by the remarkable men surrounding me. Three were newly acquainted, their introductions exuding an aura that instantly captured my attention. One regards me as a mentor, young enough to be my son. Two others have been constants in my life for nearly three decades. And then there’s the man I fondly call “the tree,” a figure whispered about in mutual circles for over a decade, whose recent collaboration with me brought immense joy. In that moment, I was in awe, elevated by the sheer magnificence of the company I kept. Taking a deep breath, I,...
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  • January 9, 2024

51 years old

As another year swiftly comes to an end, I find myself on the brink of turning 51. Reflecting on my journey, I feel immensely blessed to have reached this point. In my teenage years, the specter of violence loomed large due to the crack epidemic, leaving me anxious about a potentially tragic end. Amidst the drugs and crime, thoughts of mortality were a frequent companion, a topic seldom shared with others. Upon reaching 21, I found myself in college, surprised and without a concrete plan for the future. Living day by day, immersed in a cycle of indulgence, I failed to realize my potential and inadvertently hurt those around me. Graduating at 24, I was an adult with little self-understanding and no clear path forward, questioning the worth of my existence. Fatherhood thrust itself upon me in 1998, although I had unknowingly been a father since 1996. As a young father, I stumbled through, making numerous mistakes and offering excuses for my shortcomings. Despite building a career and enjoying social success, my relationship with my children suffered, and I reached 2010 with a familial disconnect. A pivotal decision marked a turning point in my life. I chose to relinquish blame,,...
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  • March 5, 2025

Walnut

&lt My grandmother’s house always puts a smile on my face. It was the most beautiful apartment in the world to me as a child, even though it was tucked inside the roughest projects in Mount Vernon, New York. Five towering ten-story brick buildings, stacked side by side, looming over a few tight acres of land. Off-street parking. A handful of basketball courts where the nets rarely lasted, and a playground that saw more fights than laughter some days. Outsiders feared these projects. They whispered about them like a forbidden place, a war zone. But for me, it was home. My second home. And I was never afraid. My grandmother’s apartment was a two-bedroom fortress with more locks than the U.S. Treasury. The sound of her unlocking the door was a ritual—a metallic symphony of bolts sliding, deadlocks clicking, chains rattling. And before you ever stepped inside, she cracked the door open just enough to peer through the chain, scanning to make sure you weren’t bringing unexpected company. That was normal to me. So normal that I never thought twice about it until I moved out of the city and realized not everyone lived behind layers of steel and suspicion.,...
  • Life Style
  • January 13, 2023

Strike

Do you bowl?  I do and it has been a blessing to start bowling again.  I bowled here and there with my mother when I was a child.  She was an avid bowler and bowled since I could remember.  When I was a young man, she gave me her bowling ball.  So, I used it every time I went bowling.  My mother and I have had a rocky relationship since I was a teenager.  I know she loved me and did the best she could with what she had.  However, I always expected and wanted more until I did my own reflecting.  Several years ago, I lost that bowling ball and not too long after it destroyed my mother and I’s relationship.  I did that often so I did not have to face my fears of being hurt again.   When I was writing my book, I called my mother crying and she was there for me like she always had been.  We think differently, we love differently, and still, I love the hell out of her.  I have realized through our relationship that the best love is the free love.  Not free in cost but free in the open sense. ,...
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  • July 9, 2023

Preparation is a must!

Preparation lays the foundation for success. As a former basketball coach, I dedicated countless hours to preparing for each game. This involved various tasks such as scouting the opposing team, analyzing game footage, and conducting daily practices with my team. We always felt ready to face teams that were equal to or better than us, but we often found ourselves unprepared against less skilled opponents. As I grew in my coaching journey, I came to realize that sometimes, prioritizing the team’s well-being necessitates sacrificing the potential for a resounding victory. Early in my coaching career, my sole focus was on winning and winning by a wide margin. If we were significantly superior to an opposing team, I wanted to outscore them by a significant margin. However, a pivotal moment occurred that altered my coaching philosophy. Interestingly, it wasn’t related to basketball at all. A concerned parent approached me seeking guidance regarding her son. She explained that her son consistently arrived late to school unless she personally woke him up and supervised his morning routine. Despite being a talented basketball player, his habit of tardiness was putting his place on the team in jeopardy. Determined to help, I agreed to speak,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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