Wakime Hauser's Blog – Just another WordPress site

Men healing – Round 2
- June 26, 2025
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

- Uncategorized
- April 2, 2024
Past Present Future

Where do you reside in the vast expanse of time? Are you lost in the tumultuous waters of past mistakes,,...
- Uncategorized
- February 12, 2023
How we became…

I was lucky, we had something in common. The first time you meet someone or have not seen someone in,...

- Uncategorized
- April 3, 2023
The skin I am in!
Lesson’s vs. The belt
- December 3, 2024

Men healing – Round 2

Wakime HauserJune 26, 20255,423 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

1
2
3
10
20
...
Last

Books, Fashion, Life Style, Life Style, Uncategorized
January 9, 2024

51 years old

As another year swiftly comes to an end, I find myself on the brink of turning 51. Reflecting on my journey, I feel immensely blessed to have reached this point. In my teenage years, the specter of violence loomed large due to the crack epidemic, leaving me anxious about a potentially tragic end. Amidst the drugs and crime, thoughts of mortality were a frequent companion, a topic seldom shared with others. Upon reaching 21, I found myself in college, surprised and without a concrete plan for the future. Living day by day, immersed in a cycle of indulgence, I failed to realize my potential and inadvertently hurt those around me. Graduating at 24, I was an adult with little self-understanding and no clear path forward, questioning the worth of my existence. Fatherhood thrust itself upon me in 1998, although I had unknowingly been a father since 1996. As a young father, I stumbled through, making numerous mistakes and offering excuses for my shortcomings. Despite building a career and enjoying social success, my relationship with my children suffered, and I reached 2010 with a familial disconnect. A pivotal decision marked a turning point in my life. I chose to relinquish blame,,...

Uncategorized
July 31, 2023

Small Town

Hot topic today is the Jason Aldean’s song “try that in a small town”. When I first heard the song I did not think anything of it. In fact I was feeling it. Much like I was feeling the 2004 rap song by Ja Rule “ New York”. For those that do not know me I am 75 % African mostly Nigerian and 25 % European mostly Italian. I have two biracial children and my wife is white. I am an educator and small business owner. I was an inspired rapper and I am a poet and a published Author. My background is significant to some. I see myself as an American and I believe America is the greatest country in the world. As I should because it’s the only one I truly know. Now let’s talk! There was a time when violence, swears, and the n word was censored from songs. I believe 2live crew won a court case and today we have the affects of that. My grandfather a southern born African-American born in 1910 said to me that, that court decision would have worse long term effects than school integration. I was confused about his statement. I,...

Uncategorized
May 22, 2023

Mr. K

This blog is a great follow up to Ham Ave. When I first moved to Greenwich I was completely new to organized sports. The only games I knew were kick ball, stick ball, taps and tag. I watched baseball, football and basketball all the time. I just never had the opportunity to play sports in an organized or even unorganized setting. Living in the city and spending a lot of time in the projects didn’t allow for these opportunities for me prior to moving to Greenwich. Being outside and playing as a kid allowed me to transition to organized sports well. I went to Hamilton Avenue Elementary school. I was not a fan of the learning part in school. The change from the Mount Vernon/ Bronx New York to Greenwich Ct really halted my education. The Bronx and Mount Vernon areas I lived in were predominantly black. I didn’t even know too many people of Spanish descent. Greenwich on the other hand was white, and the neighborhood I lived in was mostly Italian. I went from being called a white boy to being seen as black. I was extremely uncomfortable and the only way I knew how to deal with,...

Uncategorized
June 24, 2024

Empowerment in Vermont: My Transformative Weekend with 25 Powerful Men of Color

Have you ever been surrounded by 20 or more men who made you feel empowered and valuable? I have! This past weekend, I attended a men’s wellness retreat in Vermont with 25 powerful men of color. The ages and stories were amazing, tragic, resilient, and worthy of absorbing. There were multiple moments during this retreat where I encountered joy so overwhelming it brought tears of happiness to my cheeks. Every person I spoke to was as clear as my aunt’s glass windows. There were no signs of masks or hidden agendas. I am not exaggerating when I say everyone I encountered was fully open and engaged. As a man of color, it is unfortunate that we do not feel this way among each other more frequently. If I could use a word to describe what every man felt around each other, I would use “safe” or “secure.” The goal of this weekend getaway was to rest, recover, and be our true selves. What was expected and what took place were totally different. I watched men open up about what they were going through and how they were dealing with it. The masks of everyday life were removed. It was group,...

Uncategorized
October 4, 2024

Showing up for???

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the gym, at family events, or in life’s daily battles, the truth is simple: consistency is key. But not everyone gets it, do they? Some people expect you to always be there for them, yet they never show up for you. It’s frustrating, but here’s the kicker—I’m not surprised. Why? Because I’ve learned that in my journey there will be supporters and non-supporters Discipline Over Everything In the gym and in life, it’s discipline that separates those who succeed from those who make excuses. We all know what we need to do—wake up earlier, put in the work, eat right—but knowing doesn’t get us results, doing does. That’s why I started my “Discipline Diaries” series on Instagram. Every Monday, I drop a reel to remind you that execution is everything. Don’t just think about your DREAMS, don’t just talk about them—get up and chase them. It’s the same with fitness. Whether it’s the 5-day challenge or the 8-week program at Workout Harder Fitness Fitness, the people who succeed are the ones who show up every day, no matter how tired they are, no matter how tempting that,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025