Wakime Hauser's Blog – Just another WordPress site

Men healing – Round 2
- June 26, 2025
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

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- May 16, 2024
Failure vs. Quitting!

Do we often quit what we start? Do we fail more than we quit? Is quitting the same as failure?,...
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- June 26, 2025
Men healing – Round 2

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be,...

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- May 8, 2023
HAM AVE
AFFIRMATIVE ACTION
- July 16, 2023

Men healing – Round 2

Wakime HauserJune 26, 20254,985 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

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Uncategorized
August 5, 2024

Imagine this!!!!

Last week, I posted a picture that unfortunately contained misinformation. My intention was to present a challenging question, not to take a side on the issue. This sparked a heated discussion among people on both sides. Long story short, I was wrong for posting it, and when someone asked me to take it down, I did so immediately and offered an apology. I apologized for two main reasons. First, I recognized that posting misleading information was not appropriate, and my intention was never to offend anyone. Second, I needed to take responsibility for my actions and move forward. Admitting my mistake and apologizing is a sign of humanity and humility. It shows that we are capable of growth through acknowledging our errors. Imagine this… Donald Trump emerging in Minneapolis, Minnesota shortly after George Floyd was killed, addressing the nation, and saying something like this: “Americans, our system has failed us once again.” He then lists the names of several Black men and other individuals of different races who were killed by the police under seemingly unjust circumstances. He provides the total number of such deaths during his presidency, apologizes to the community for their suffering, offers resources to support them,,...

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May 29, 2024

Avoidence

Avoidance was the primary reason for my mediocre performance during my college and early adult years. I was a master of procrastination. I even avoided acknowledging uncomfortable truths about myself and missed countless opportunities for self-improvement. Take a moment to think about the things you currently avoid. Without even knowing you, I can predict that many of the things you avoid are precisely those that could catalyze your growth and enhance your life. Now, some of you, the fellow master avoiders reading this, might say things like, “I avoid my ex because they are toxic,” or “I avoid public places because of the violence.” To that, I can only say: you are not ready to become the best version of yourself because you are still finding excuses to avoid situations. PERIOD! In my experience, I avoided challenges that seemed daunting and confronting my fears. But facing your fears is the best way to live! One of my biggest fears during college was not being good enough to play basketball at the collegiate level. Everyone around me had immense confidence that I would excel in collegiate basketball. However, I didn’t share their confidence. So, I avoided team meetings, conditioning sessions, strength,...

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September 24, 2023

Prime Time

Winners always stand out, and we gravitate towards them for a myriad of personal reasons. It’s exhilarating when our favorites emerge victorious, but what happens when someone we don’t particularly like succeeds? Do our personal biases matter if victory was earned fairly? There are numerous athletes I may not have liked, but I’ve learned to respect not just their skills, but who they are as individuals. Winning is no cakewalk; greatness is a Herculean task, and becoming the best or the GOAT (Greatest of All Time) borders on the impossible. The journey to the top lacks balance; it’s fueled by obsession, unwavering determination, and a mix of healthy and unhealthy energies. It’s that relentless drive that dismisses words like “can’t” and “NO!” Tim Grover aptly calls it the “dark side” in his book “Relentless”. This is the aspect of greatness that some might find unlikable, but it’s also what propels these individuals toward becoming the best or at least incredibly close to it. I can vividly recall prime time moments, listening to Dan Patrick, Brent Musburger, and Stuart Scott on ESPN Sports Center, fervently highlighting Deion Sanders’ plays. From his high-stepping dances in the endzone to his lockdown defensive skills,...

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May 25, 2024

Promise- introduction

This book emerges from the depths of a broken man’s soul. While I am still a “WORK IN PROGRESS,” each year finds me better than the last—a repeating cycle for well over a decade. Life broke me down, and I failed to recognize the cracks that could have been my escape, leaving me trapped in a cycle of excuses and blame. This destructive process became easy, though its outcomes were harsh. I wished for change rather than working for it. As a middle-aged man, I finally became self-aware of my position in life and the true reasons for it. The realization hit hard: it was all ME, ME, ME! I made a solemn PROMISE to myself—one that would change my life. This promise started with taking better care of myself. It began with a simple act: moving my body daily, first thing in the morning. This one small task transformed my world in countless ways. Now, over a decade later, I am ready to share my story with the world, believing that my journey can help others change their lives too. Although I am not done, I feel as though I have just begun. This book is a testament to,...

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February 21, 2024

Silver Spoon!

In the realm of societal unbalance, there exists a phrase that reverberates with both envy and disdain: “born with a silver spoon.” It explains the notion of being born into immense wealth, shielded from the adversities that plague the majority of humanity. As I reflect on this concept, I am reminded of the stark realities of economic inequality that persist in our world. In my capacity as a black teacher and gym owner, I witness firsthand the disparities that exist and the systemic barriers that obstruct the path to prosperity for many including myself. Less than 2% of the population will never have to worry about money. These individuals were born with a silver spoon. This status is for life. Unlike a plastic spoon, a person born with a silver spoon will always have a silver spoon. It doesn’t matter what happens in their life; they will always be rich. The metaphor of the silver spoon speaks to the perpetuation of privilege across generations. It symbolizes not just material wealth, but also access to opportunities, networks, and resources that reinforce and amplify that wealth. For those born into affluent families, success often seems preordained, a birthright rather than an achievement.,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025