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  • Men healing – Round 2

    • June 26, 2025
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    • May 14, 2025
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    • April 25, 2025
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    • March 11, 2025

    PLAN A

    Plan B. What does that really mean? Does it mean you’re not fully confident in your Plan A? Does it,...
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    • June 18, 2023

    Family (The kitchen table)

    Listening to my grandfather’s captivating stories, I found myself yearning to experience the vivid world of his childhood. It was,...
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    • December 4, 2023

    It was just EMAIL

  • Brown Paper Bag

    • March 27, 2024
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Wakime Hauser's Blog

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Wakime Hauser's Blog

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Men healing – Round 2

Wakime HauserJune 26, 20255,161 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

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Books Fashion Life Style Life Style Photograph

Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Wakime Hauser May 30, 2025
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Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Wakime Hauser May 14, 2025
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Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

Wakime Hauser April 25, 2025
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50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

Wakime Hauser April 10, 2025
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  • Uncategorized
  • August 5, 2024

Imagine this!!!!

Last week, I posted a picture that unfortunately contained misinformation. My intention was to present a challenging question, not to take a side on the issue. This sparked a heated discussion among people on both sides. Long story short, I was wrong for posting it, and when someone asked me to take it down, I did so immediately and offered an apology. I apologized for two main reasons. First, I recognized that posting misleading information was not appropriate, and my intention was never to offend anyone. Second, I needed to take responsibility for my actions and move forward. Admitting my mistake and apologizing is a sign of humanity and humility. It shows that we are capable of growth through acknowledging our errors. Imagine this… Donald Trump emerging in Minneapolis, Minnesota shortly after George Floyd was killed, addressing the nation, and saying something like this: “Americans, our system has failed us once again.” He then lists the names of several Black men and other individuals of different races who were killed by the police under seemingly unjust circumstances. He provides the total number of such deaths during his presidency, apologizes to the community for their suffering, offers resources to support them,,...
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  • May 15, 2023

GITTY

This Friday I will be attending my aunt Bertha’s, also known as “Gitty” funeral. It will have passed by the time you will have read this. The last funeral I attended of someone in my family was my grandmother, who was also named Bertha. I never seem to remember dates. For some reason dates are not important to me. What is important in the memory that people leave with me. As a child I felt extremely close to my family. I felt like I knew everyone and spent a significant amount of time with them as well. As I aged I felt myself distancing myself away from my family. This is not done with any intent. It naturally takes place as young adults try to make their way through life. With that being said, tragedy, or death seems to bring people together. I would be lying if I knew my Aunt’s age and date of birth. I could cheat and find out. What is that worth? Not much. What is worth something is that I will get to see many of my family members who I have not seen in years. We will hug, cry, laugh, celebrate and talk about,...
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  • May 25, 2024

Promise- introduction

This book emerges from the depths of a broken man’s soul. While I am still a “WORK IN PROGRESS,” each year finds me better than the last—a repeating cycle for well over a decade. Life broke me down, and I failed to recognize the cracks that could have been my escape, leaving me trapped in a cycle of excuses and blame. This destructive process became easy, though its outcomes were harsh. I wished for change rather than working for it. As a middle-aged man, I finally became self-aware of my position in life and the true reasons for it. The realization hit hard: it was all ME, ME, ME! I made a solemn PROMISE to myself—one that would change my life. This promise started with taking better care of myself. It began with a simple act: moving my body daily, first thing in the morning. This one small task transformed my world in countless ways. Now, over a decade later, I am ready to share my story with the world, believing that my journey can help others change their lives too. Although I am not done, I feel as though I have just begun. This book is a testament to,...
  • Life Style
  • March 5, 2023

2023 will be great because…

Happy new year! So often people hold off being amazing for days or months, waiting for a certain day or opportunity. Waiting is time wasted. That’s time you will never get back. There are occasions when we need to wait for a certain time. For example, you need to learn more about something, you have a surgery coming up, or you are recovering. In the fitness industry when someone tells me they want to wait for this day, they want to get ready for a wedding or vacation, or they do not have the time or money, I smile. My insides fill with emotions that rage and I use them in my next workout. Why? Why do I fill up with rage? I believe those are all the wrong reasons to get healthy or fit. I believe you get healthy or fit for life. My motivation is that I want to live forever. Right now, that is what I really want! So everything I do is fueled by eternal life. I am not perfect and I still have many variables to work on to be who I want to be. Yet, I still focus on living forever. For me, that,...
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  • January 18, 2024

MLK

This week marks the celebration of the birthday and federal holiday for Martin Luther King Jr., officially designated on November 2, 1983, when President Ronald Reagan signed the bill into law. Reflecting on my childhood, I remember eagerly anticipating this holiday for the simple joy of having a day off from school. However, as I matured, I delved deeper into understanding the legacy of Martin Luther King Jr. through books and documentaries, gaining insights into the complexities surrounding this iconic figure. While acknowledging the greatness of MLK, I must admit that my personal hero is my grandfather, Harold Hauser. This doesn’t diminish MLK’s significance, but it prompts an interesting question: Who were Martin Luther King Jr.’s heroes? A key influence on him was Benjamin Mays, a mentor whose impact might not be widely known but played a pivotal role in shaping MLK’s ideals. Two aspects of MLK that I particularly admire are his unwavering bravery and his mission to unite people. Living under constant threat, he fearlessly led a movement aimed at breaking down racial barriers. Reflecting on his life, I believe MLK’s success lay in his commitment to uniting the nation across racial lines. Racism is learned, not inherent.,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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