Wakime Hauser's Blog – Just another WordPress site

Men healing – Round 2
- June 26, 2025
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

- Uncategorized
- June 12, 2023
FORKS

We all have heard the expression by Yogi Berra “when you come to a fork in the road, take it”.,...
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- October 8, 2023
🩸 vs 💦

AS a child I heard the phrase “ blood is thicker than water” hundreds of times. This quote was often,...

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- March 18, 2024
Life’s road map!
Imagine this!!!!
- August 5, 2024

Men healing – Round 2

Wakime HauserJune 26, 20254,376 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

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Uncategorized
November 20, 2024

Showing up

There’s been a thought circling in my mind this week—showing up. Not just in the gym, not just at family events, but in every corner of life. Showing up is the secret sauce, the unglamorous but essential ingredient to success. Yet let’s be real—some people just don’t get it. They expect you to always be there for them, but when it’s their turn? Crickets. Here’s the thing though—it doesn’t phase me anymore. Why? Because on this journey, I’ve realized there are two types of people: supporters and spectators. And let me tell you, I’m not here for the peanut gallery. Discipline Over Excuses Whether you’re pushing weights or pushing through life’s challenges, discipline is what separates dreamers from doers. We all know the formula: wake up earlier, put in the work, eat right. But knowing won’t transform your life—doing will. That’s the whole idea behind my Instagram series, Discipline Diaries. Every Monday, I drop a reel to remind you that it’s not about intentions; it’s about execution. Your dreams? They’re not waiting for you to feel ready. They’re waiting for you to show up. That’s why, whether it’s our 5-day fitness challenge or the 8-week programs at Workout Harder Fitness,,...

Life Style
September 1, 2024

Danger- is an educated black man!

Dr. Martin Luther King Jr. once said, “I fear I am integrating my people into a burning house.” This quote has echoed through my mind as I reflect on the realities of being an educated Black man in America. It is not simply a matter of success or personal achievement; it’s a dangerous journey that forces us to navigate a society designed to keep us in a state of submission. Education, for many, is seen as the great equalizer—a path to better opportunities and a chance to break free from the chains of poverty. However, for the educated Black man, it often feels more like a weapon used against us, revealing uncomfortable truths about our society and exposing the systemic structures that threaten our existence. Education gives us the power to see beyond the surface, to recognize the lies and manipulation perpetuated by the government. As an educated Black man, you begin to see through the glossy veneer of American politics, realizing that promises of freedom, equality, and opportunity are often hollow. You learn that the system was never designed to serve people who look like us. We are taught to believe that our country is a land of endless,...

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January 30, 2023

Struggle

I owe 100% of my success to the struggle. Stop and think about everything you have. How did you achieve it? Was it easy? In my case nothing I have came instant or without suffering in some manners. Many of my nightmares I truly lived. Were the experiences fun? HELL to the NO. However, they built everything I am standing on today. Everytime I hit a wall, which is often, I look at the obstacles I have overcome thus far and without hesitation I continue to move forward and up. Remember forward and up requires work. Going down hill is easy. Gravity will assist you. Add some wheels and you will be at the bottom quick! I was listening to an Ed Mylet Podcast the other day and his guess was Tony Robbins. He said something that hit me like a migraine on a court day. He referred to the economic times we are currently going through as the winter. He went on to talk about how people ski, snowboard and ice skate in the winter while others just stay in, afraid and live in fear. I was like damn! That was me. I never,...

Life Style
March 5, 2023

2023 will be great because…

Happy new year! So often people hold off being amazing for days or months, waiting for a certain day or opportunity. Waiting is time wasted. That’s time you will never get back. There are occasions when we need to wait for a certain time. For example, you need to learn more about something, you have a surgery coming up, or you are recovering. In the fitness industry when someone tells me they want to wait for this day, they want to get ready for a wedding or vacation, or they do not have the time or money, I smile. My insides fill with emotions that rage and I use them in my next workout. Why? Why do I fill up with rage? I believe those are all the wrong reasons to get healthy or fit. I believe you get healthy or fit for life. My motivation is that I want to live forever. Right now, that is what I really want! So everything I do is fueled by eternal life. I am not perfect and I still have many variables to work on to be who I want to be. Yet, I still focus on living forever. For me, that,...

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October 12, 2024

Demonic Cupid

Her contact was felt with friction Sandpaper rubbing my chest Scraping off my dead skin Grinding on my rib cage The debris falling like the collapse 0n 9/11 Making my foundation weak So I Fall She’s sly, every movement is art Vivid in detail Captivating spectators Burning torch Olympic summer Throwing javelins through my heart Slicing my legs and arms Decapitating my head Whole man cut up Wrapping me in plastic And Freezing me Then Thawing me Using tree branches and two by fours To hang me Shish kabobs Dangling from the fire Rotisserie Fully seasoned my mental Making me submissive to her desires Claiming her honesty With mystery For I was a delicacy Chewed on and swallowed Washed down with grey goose Digested and dropped in the toilet Flushed away Treated me like what I feel like SHIT By Wakime Sharri Hauser

Men healing – Round 2
- June 26, 2025
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Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025