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  • Men healing – Round 2

    • June 26, 2025
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    • August 12, 2024

    Racist or Not?

    When I moved to Greenwich, Connecticut, from the Bronx, New York, in the early to mid-80s, the world was vastly,...
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    • July 31, 2023

    Small Town

    Hot topic today is the Jason Aldean’s song “try that in a small town”. When I first heard the song,...
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    • May 3, 2024

    Family growth

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    • October 15, 2024
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June 26, 2025

Men healing – Round 2

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Books, Fashion, Life Style, Life Style, Photograph
May 30, 2025

Shades of a Man (Podcast)

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May 14, 2025

Growth takes time!

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April 25, 2025

Men’s deserve to heal

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April 10, 2025

50 years deep!

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Men healing – Round 2

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I…

Wakime Hauser June 26, 2025
Books Fashion Life Style Life Style Photograph

Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Wakime Hauser May 30, 2025
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Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Wakime Hauser May 14, 2025
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Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

Wakime Hauser April 25, 2025
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50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

Wakime Hauser April 10, 2025
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  • Books, Fashion, Life Style, Life Style, Photograph, Uncategorized
  • March 11, 2025

PLAN A

Plan B. What does that really mean? Does it mean you’re not fully confident in your Plan A? Does it mean you’re playing it safe? I wrestled with that for years. And when I say wrestled, I’m talking about a full-on, no-holds-barred, steel cage match with myself about what commitment really looks like. Back in the day, basketball was my first love. But I never made it my Plan A. It was just one of the things I liked to do. One of many. And when you’re splitting your focus, you don’t get what you say you want. You get what you worked for—what you fully commit to. Now? I’m the owner of Workout Harder Fitness. I’m a teacher. I drive Uber. I’m the CEO of a nonprofit that’s changing lives in my community. Don’t get it twisted—this isn’t about having Plan B, C, and D lined up because I don’t believe in myself. I do all these things because I’m built for it. But when it comes to Workout Harder Fitness, there is no Plan B. That’s my Plan A. That’s my purpose. That’s the thing I’ve thrown my entire life into because it’s bigger than just me. When,...
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  • May 14, 2025

Growth takes time!

I wasn’t always the man I am today. In fact, for a long time, I was the exact opposite of who I said I wanted to become. I was a college basketball player who quit—more than once. I was the student who rarely showed up to class. I was a man who ran toward lust and away from anything that looked like a real relationship. I had children in situations I shouldn’t have been in, continuing the broken family cycles I came from instead of breaking them. And despite knowing I was called for something greater, I ran from God—again and again—even when I saw progress, even when I felt that gentle tug on my heart. I’ve hit rock bottom so many times, I lost count. But one day, I made a promise. A simple one: I would never get arrested again. And while life had its own sense of humor and I was later arrested for something as ridiculous as not walking my dog on a leash—yes, that happened—I didn’t quit on myself. Because the promise wasn’t really about avoiding arrest. The promise was about showing up every day to be better than I was the day before. It,...
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  • February 3, 2025

How America’s Past Disables Its Future

“Happy is a Nation with no history.” I read this quote the other day and it has stuck to me like velcro. But America is not that country. Our history is long, complicated, and full of contradictions. We are a nation built on bold ideals—freedom, justice, and opportunity—yet our foundation is cracked by conquest, oppression, and division. And now, in an era where information is limitless, we are trapped by our past more than ever. I know the power of history because I’ve lived it. My past is full of struggles, pain, and hard times. But it was those struggles that shaped me, that built my resilience, that made me the man I am today. I don’t run from my past—I learn from it, I grow from it, and I refuse to let it define my future. Yet, in America, we do the opposite. We are stuck in a loop of guilt, blame, and division, constantly trying to rewrite, erase, or weaponize history. We cannot escape the conquering of Native Americans, the stain of slavery, the era of Jim Crow, or the impact of wars that have left scars on the world. These are facts, and they should be remembered.,...
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  • May 3, 2024

Family growth

When do we lose the inhibition to question everything we do not know or understand? As a young boy, I recall bombarding my grandfather with hundreds of questions. He patiently answered many, while some remained mysteries. Yet, I trusted his opinion because he took the time to respond thoughtfully and honestly. Even though he might have told me a few white lies, like the existence of Santa Claus, my trust stemmed from his consistent effort to engage with my queries. I vividly remember a moment when I questioned my grandfather about my parents’ separation over the phone. Instead of giving a direct answer, he shared a story. At that tender age of about 10, I probably already knew the answer, but I wasn’t ready to accept it. His closing words, “You are blessed to know and have had your father, mother, and three of your grandparents in your life,” didn’t sit well with me at the time. I was longing for my father’s presence, oblivious to the bigger picture. Now, 41 years later, I reflect on that moment with gratitude. Despite my father’s illness and our strained relationship, I acknowledge the lessons I’ve learned, even if they weren’t always positive.,...
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  • December 3, 2024

Lesson’s vs. The belt

As a 70’s baby, I was brought up by the belt. The belt was the lesson and fear was the motivation. Any questions that raised me were responded to with “because I said so!” Does this quote sound familiar? Growing up, that was the way things were done. As a father, I proudly say I never spanked my kids. I yelled at them, sure, and got frustrated at times, but I never used the same methods that were applied to me. I’m not saying that parents who spanked their kids weren’t good parents—sometimes, that was just the way of the world back then. However, as times change, so too must the methods we use to raise and guide our children. Now, as an educator who has been working with kids for over 25 years, I can see we are living in a time of transition—one that has become increasingly complicated. Parents, in many ways, have lost control over their children, especially with the internet and the larger social infrastructure shaping our kids’ lives. Society has changed in ways that we didn’t see coming. Our kids, the ones who were once taught to respect their elders and abide by rules, are,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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