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  • Men healing – Round 2

    • June 26, 2025
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    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
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    • April 25, 2025
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    • Books, Fashion, Life Style, Life Style, Uncategorized
    • January 8, 2025

    Lost and Found: A Wallet, A Cop, and A Lesson in Kindness

    It was a typical December Monday night, and my younger cousin and I had decided to catch Taka at the,...
    • Life Style
    • October 15, 2023

    Perception Shift

    Perception Shift I was having quite a day! Allow me to elaborate. On my way to North Carolina to visit,...
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    • Life Style
    • October 15, 2023

    Perception Shift

  • Shades of a Man (Podcast)

    • May 30, 2025
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June 26, 2025

Men healing – Round 2

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Books, Fashion, Life Style, Life Style, Photograph
May 30, 2025

Shades of a Man (Podcast)

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Uncategorized
May 14, 2025

Growth takes time!

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Uncategorized
April 25, 2025

Men’s deserve to heal

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April 10, 2025

50 years deep!

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Uncategorized

Men healing – Round 2

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I…

Wakime Hauser June 26, 2025
Books Fashion Life Style Life Style Photograph

Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Wakime Hauser May 30, 2025
Uncategorized

Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Wakime Hauser May 14, 2025
Uncategorized

Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

Wakime Hauser April 25, 2025
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50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

Wakime Hauser April 10, 2025
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  • Uncategorized
  • March 31, 2025

Letting go

For decades, I walked around carrying extra weight on my shoulders. This weight was added day by day. I became strong, which has allowed me to be in the positions I am in today. Along with this strength came a lack of empathy and vulnerability. Looking at my environment and what I was taught, I have learned to accept all the negative impacts as I have received the positives. The weight I was carrying around came with pain, trauma, and loss. I held this pain inside me and could feel it with each beat of my heart. The rhythm was fierce and unpredictable because, at any time, a demon within could be awakened. As my weight grew, I began to move faster and work harder. I avoided the reality that I had become numb, and I was the happiest, miserable person I knew. There was a time when I believed I could conquer the world alone. I was a superhero. I was iron. I have learned that superheroes are not real, and men break, too! As a man with grown kids, I have realized I have a long road ahead to become the person I want to be. By the,...
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  • August 27, 2023

Independent Thinker

I was born into a left family, surrounded by the Democratic Party. Without truly understanding their values, I was told the Republican Party was racist, which influenced my support for the Democrats for almost two decades as a young adult. Meeting Republicans made me question my assumptions, realizing I hadn’t truly seen them as individuals. I lacked education about both parties and blindly followed Democratic volunteers’ advice at the voting booth ( they would tell you as you where going to vote to vote rows). The turning point came in 2008 when Obama was elected; I felt disconnected from both parties. I’m not an old school liberal or anti-government; I simply refuse to support what I disagree with based solely on party affiliation. Too much focus lies on parties, not candidates. I believe that if Trump were a Democrat or Biden a Republican, many within those parties would NOT switch allegiances. They would supporT “ THEIR” party! Political parties often overshadow candidate qualities good, bad or indifferent. I’m neither right nor left; I’m ambidextrous politically. My vote hinges on candidates’ intentions and past political practices, though true intentions are elusive. While belonging to a supportive group like a political is,...
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  • February 21, 2024

Silver Spoon!

In the realm of societal unbalance, there exists a phrase that reverberates with both envy and disdain: “born with a silver spoon.” It explains the notion of being born into immense wealth, shielded from the adversities that plague the majority of humanity. As I reflect on this concept, I am reminded of the stark realities of economic inequality that persist in our world. In my capacity as a black teacher and gym owner, I witness firsthand the disparities that exist and the systemic barriers that obstruct the path to prosperity for many including myself. Less than 2% of the population will never have to worry about money. These individuals were born with a silver spoon. This status is for life. Unlike a plastic spoon, a person born with a silver spoon will always have a silver spoon. It doesn’t matter what happens in their life; they will always be rich. The metaphor of the silver spoon speaks to the perpetuation of privilege across generations. It symbolizes not just material wealth, but also access to opportunities, networks, and resources that reinforce and amplify that wealth. For those born into affluent families, success often seems preordained, a birthright rather than an achievement.,...
  • Uncategorized
  • December 19, 2024

Christmas Reflection

Christmas has been many things to me over the course of my life, each chapter defined by where I was, who I was, and what I believed. It’s not just a holiday—it’s a mirror reflecting the seasons of my soul. As a child in a Lutheran school, Christmas was pure, untouchable, holy. It was about Christ in the manger, the shepherds guided by the star, and the profound meaning of a Savior’s birth. I remember the hymns, the Nativity plays, the sermons that made the story of Jesus come alive. It wasn’t about gifts—it was about grace, about the miracle of light piercing through darkness. Back then, my Christmases felt like an unbroken connection to something bigger than myself. I sang joy to the world at a catholic church this past weekend and it bought back so many memories. That connection faded when I transitioned to public school in the fifth grade. Suddenly, Christmas became about getting the gifts—the thrill of unwrapping boxes stacked under the tree, the joy of waking up early and tearing through wrapping paper like there was treasure hidden inside. I won’t lie; there was magic in that, too. But it was a different magic, one,...
  • Life Style
  • September 3, 2023

BRICK by BRICK

Building a 1000 square foot home with standard bricks typically requires around 7000 bricks. Each brick must be carefully laid, as any mistake can set off a domino effect, possibly leading to the structure’s collapse. I have fond memories of watching my Aunt’s brick home being constructed in the late 1970s. There were pallets of bricks all around, and each day showed significant progress. Although I had to leave before completion, when I returned the following summer, the house stood solid and welcoming. To me, the phrase “brick by brick” symbolizes the step-by-step approach, often involving manual labor. In life, many seek shortcuts or hacks to achieve their goals, but true accomplishments require embracing the process. Some may even pay for shortcuts, like buying a license in a trade or skill. My Aunt purchased a driver’s license but couldn’t drive, illustrating that shortcuts don’t grant true abilities. She had to learn to drive, just as I did. I distinctly remember learning to drive from my grandfather at a young age. Starting with a riding lawnmower at age 6, I gradually gained experience until I could smoothly shift gears in a manual car by age 14. Despite these skills, I couldn’t,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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