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    • August 12, 2024

    Racist or Not?

    When I moved to Greenwich, Connecticut, from the Bronx, New York, in the early to mid-80s, the world was vastly,...
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    Last week, I posted a picture that unfortunately contained misinformation. My intention was to present a challenging question, not to,...
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Men healing – Round 2

Wakime HauserJune 26, 20254,788 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

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Books Fashion Life Style Life Style Photograph

Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Wakime Hauser May 30, 2025
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Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Wakime Hauser May 14, 2025
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Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

Wakime Hauser April 25, 2025
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50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

Wakime Hauser April 10, 2025
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  • Life Style
  • November 21, 2023

Cell phones and the Internet

The internet and cell phones are impacting relationships significantly. When I was growing up, five of us shared one house phone. I knew everyone who called for my sisters, mother, and stepdad. There was no expectation to return a call within a specific time frame. If I wanted to talk to a girl, I had to call her home and ask her parents for permission. This often involved the inevitable question, “who is this?” If I had a less-than-stellar reputation, her parents would either bar me from speaking to their child or interrogate her to ensure our relationship was platonic. This process instilled in me a deep respect for both adults and peers. Building relationships during that era was challenging without parents being aware. Many friends, both boys and girls, were only conversational companions during school hours. However, it was rare to encounter them outside of the school setting. The kids I associated with were known to their parents, and even today, those parents inquire about me, demonstrating the lasting impact of that indirect monitoring through the house phone. This system helped keep children in check, discouraging negative influences and fostering a sense of respect. For young people who have,...
  • Books, Fashion, Life Style, Life Style, Photograph, Uncategorized
  • March 11, 2025

PLAN A

Plan B. What does that really mean? Does it mean you’re not fully confident in your Plan A? Does it mean you’re playing it safe? I wrestled with that for years. And when I say wrestled, I’m talking about a full-on, no-holds-barred, steel cage match with myself about what commitment really looks like. Back in the day, basketball was my first love. But I never made it my Plan A. It was just one of the things I liked to do. One of many. And when you’re splitting your focus, you don’t get what you say you want. You get what you worked for—what you fully commit to. Now? I’m the owner of Workout Harder Fitness. I’m a teacher. I drive Uber. I’m the CEO of a nonprofit that’s changing lives in my community. Don’t get it twisted—this isn’t about having Plan B, C, and D lined up because I don’t believe in myself. I do all these things because I’m built for it. But when it comes to Workout Harder Fitness, there is no Plan B. That’s my Plan A. That’s my purpose. That’s the thing I’ve thrown my entire life into because it’s bigger than just me. When,...
  • Life Style
  • January 13, 2023

Bumpsy

Bumpsy, that is his name.  Who is that?  The man who showed me everything in life that I shouldn’t be, yet I wanted to become.  The man who hurt me over and over again.  The man who my sisters called Bumpsy.  Bumpsy is/was my father.   In the Winter of 2021, I forgave my dad and accepted his role in my life.  He is the man who my sister and all his friends (none to date I trust) call Bumpsy.  I could never call him that.  I called him dad because that is who I wanted him too always be.  It was not to the age of 41 that I realized what a father was.  That is when I began a relationship with my first-born son.  His presence forced me to be a father figure.  It was not hard, I just told him the truth, good, bad and or neutral. At the age of 49 I am finally confident enough to be a good father.  I am also smart enough not to try to make up for my prior shortcomings as a father in the past.  I am here for my children now.  I don’t baby them and I do not,...
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  • June 18, 2023

Family (The kitchen table)

Listening to my grandfather’s captivating stories, I found myself yearning to experience the vivid world of his childhood. It was an era influenced by the KKK and the challenging lifestyle of sharecropping, yet my grandfather’s stories also incorporated the wonders of television and technological gadgets from the 70s, 80s, and 90s—elements he himself lived without. As a child, one of the most enlightening questions I asked him was about the impact of the Great Depression on his life. His response was simple: he didn’t realize there was an economic crisis at the time. While money held some importance, his family valued land and livestock even more. He explained that they could go days, even weeks, without spending any money. Survival meant planting and slaughtering their own food, cutting down trees for heating and cooking, and not even contemplating the luxury of air conditioning. Money was reserved for purchasing fabric, tools, and other essentials for their daily lives. My grandfather had only completed eighth grade, yet he was the most intelligent person I had ever spent time with, surpassing even my own academic achievements as I pursued my dissertation to become Dr. Hauser. Family was the cornerstone of his life—a value,...
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  • April 25, 2025

Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But I agreed to squeeze in a men’s group session—not because I had the time, but because my brother Kevin wanted to be there. Sometimes that’s all the motivation you need: a brother asking you to show up. And when a man asks you to stand beside him in his healing, you don’t think twice—you show up. I figured I’d walk in 30 minutes late and slide quietly into a seat while the session was in full swing. But to my surprise, the session hadn’t even started. The brothers were just sitting around, talking, laughing, vibing. It wasn’t formal, but the energy in the room was sacred. I walked in, shook every hand in the circle. Kevin, Keith—men I’d met before on a previous retreat—were already posted. Each handshake I exchanged carried this silent power… it wasn’t just grip and release. It was firm. Gentle. Restorative. Each one felt like, “I see you, bro. And I’m glad you made it.” The purpose of the gathering was simple: Men. Healing. Together. That’s it. No performance. No pretending. Just honesty and the presence of God. God was there. I,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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