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  • Men healing – Round 2

    • June 26, 2025
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    • October 27, 2024

    Breaking Free from Mental Chains: A Reflection on Racism, White Supremacy, and Personal Accountability

    One of my favorite quotes is, “I’m not a prisoner of my past.” I’ve come to realize that I’m also,...
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    • December 20, 2022

    Start, Struggle, Survive and Succeed

    Hello, my name is Wakime and I am soon to be 50 years old. Like all of us, Ihave a,...
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Men healing – Round 2

Wakime HauserJune 26, 20254,960 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

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Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Wakime Hauser May 30, 2025
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Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Wakime Hauser May 14, 2025
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Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

Wakime Hauser April 25, 2025
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50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

Wakime Hauser April 10, 2025
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  • Uncategorized
  • April 3, 2023

The skin I am in!

I started writing poetry over 40 years ago. This is a poem I wrote in the late 1990’s. It was a song first. I revised it after reading the novel called “The skin I’m in” by Sharon G. Flake. This is a power spoken word piece! I do not know if it has the same depth if read with out proper tone, cadence and pitch??? Let me know! Born—The skin I am in My tone Far from ebony A throwback Red bone Green eyes Not a clone Completely separated From my home On my continent Impossible Sun blazing year round Too tropical Master raping Unstoppable So I am bronze Without the topical So I served in the house Not the field Cause my mother Had that sex appeal Married was my father, well my owner But for my mothers affection he didn’t yield So maybe I learned to read and write Generations later and my skin still can’t heal This Negro Whose hero Was changed and rearranged To deceive slaves And Blacks Like Greek myths His Story Is not the Real story Just oppression Great depression White Jesus Slave’s masters obsession Melting in the pot So hot Mixing can’t stop,...
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  • February 21, 2024

Silver Spoon!

In the realm of societal unbalance, there exists a phrase that reverberates with both envy and disdain: “born with a silver spoon.” It explains the notion of being born into immense wealth, shielded from the adversities that plague the majority of humanity. As I reflect on this concept, I am reminded of the stark realities of economic inequality that persist in our world. In my capacity as a black teacher and gym owner, I witness firsthand the disparities that exist and the systemic barriers that obstruct the path to prosperity for many including myself. Less than 2% of the population will never have to worry about money. These individuals were born with a silver spoon. This status is for life. Unlike a plastic spoon, a person born with a silver spoon will always have a silver spoon. It doesn’t matter what happens in their life; they will always be rich. The metaphor of the silver spoon speaks to the perpetuation of privilege across generations. It symbolizes not just material wealth, but also access to opportunities, networks, and resources that reinforce and amplify that wealth. For those born into affluent families, success often seems preordained, a birthright rather than an achievement.,...
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  • June 26, 2025

Men healing – Round 2

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and fertilize my curious seed, not only as an attendee, but this time, as a facilitator of a workshop. This year, I didn’t just come to participate. I came to pour in — leading a workshop and offering restorative healing Manhood Yoga to a room full of powerful men of color. These weren’t just strangers. These were familiar faces and new souls alike, brothers who greet with hugs, dap, and that shared understanding. That kind of quiet knowing that only comes when you’ve been through some things and grown because of it. The energy hits different when you walk into a space and see men you’re proud to stand beside. As I scanned the room, I smiled, because some of these incredible men will soon be guests on my podcast, Shades of a Man. That’s legacy in motion. That’s what happens when iron sharpens iron. One of the moments that filled me the most was reconnecting with Malik Champlain a leader and,...
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  • January 30, 2023

Struggle

      I owe 100% of my success to the struggle. Stop and think about everything you have. How did you achieve it? Was it easy? In my case nothing I have came instant or without suffering in some manners. Many of my nightmares I truly lived. Were the experiences fun? HELL to the NO. However, they built everything I am standing on today. Everytime I hit a wall, which is often, I look at the obstacles I have overcome thus far and without hesitation I continue to move forward and up. Remember forward and up requires work. Going down hill is easy. Gravity will assist you. Add some wheels and you will be at the bottom quick!      I was listening to an Ed Mylet Podcast the other day and his guess was Tony Robbins. He said something that hit me like a migraine on a court day. He referred to the economic times we are currently going through as the winter. He went on to talk about how people ski, snowboard and ice skate in the winter while others just stay in, afraid and live in fear. I was like damn! That was me. I never,...
  • Books, Fashion, Life Style, Life Style, Uncategorized
  • January 9, 2024

51 years old

As another year swiftly comes to an end, I find myself on the brink of turning 51. Reflecting on my journey, I feel immensely blessed to have reached this point. In my teenage years, the specter of violence loomed large due to the crack epidemic, leaving me anxious about a potentially tragic end. Amidst the drugs and crime, thoughts of mortality were a frequent companion, a topic seldom shared with others. Upon reaching 21, I found myself in college, surprised and without a concrete plan for the future. Living day by day, immersed in a cycle of indulgence, I failed to realize my potential and inadvertently hurt those around me. Graduating at 24, I was an adult with little self-understanding and no clear path forward, questioning the worth of my existence. Fatherhood thrust itself upon me in 1998, although I had unknowingly been a father since 1996. As a young father, I stumbled through, making numerous mistakes and offering excuses for my shortcomings. Despite building a career and enjoying social success, my relationship with my children suffered, and I reached 2010 with a familial disconnect. A pivotal decision marked a turning point in my life. I chose to relinquish blame,,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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