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  • Men healing – Round 2

    • June 26, 2025
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    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
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    • April 25, 2025
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    • Books, Fashion, Life Style, Life Style, Uncategorized
    • October 29, 2023

    Standards – Do you have them?

    Over the past decade, my philosophy on life and success has undergone a profound transformation. I used to fluctuate between,...
    • Life Style
    • April 17, 2023

    Monkey see, monkey do!

    When I was a kid the adults would use the phrase “monkey see monkey do”. On the surface I understood,...
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    • Life Style
    • November 5, 2024

    Election Day!

  • Tainted lens

    • September 10, 2023
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June 26, 2025

Men healing – Round 2

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Books, Fashion, Life Style, Life Style, Photograph
May 30, 2025

Shades of a Man (Podcast)

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Uncategorized
May 14, 2025

Growth takes time!

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April 25, 2025

Men’s deserve to heal

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April 10, 2025

50 years deep!

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GITTY

This Friday I will be attending my aunt Bertha’s, also known as “Gitty” funeral.…

Wakime Hauser May 15, 2023
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HAM AVE

About a decade ago while visiting my older sister in Greenwich Ct, I took…

Wakime Hauser May 8, 2023
Life Style

MAKE or BREAK

Habits can make or break a person’s life! We develop habits that are essential…

Wakime Hauser May 1, 2023
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DUSTY!

I was raised around dogs my entire life. I also was afraid of all…

Wakime Hauser April 23, 2023
Life Style

Monkey see, monkey do!

When I was a kid the adults would use the phrase “monkey see monkey…

Wakime Hauser April 17, 2023
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  • Life Style
  • March 5, 2023

2023 will be great because…

Happy new year! So often people hold off being amazing for days or months, waiting for a certain day or opportunity. Waiting is time wasted. That’s time you will never get back. There are occasions when we need to wait for a certain time. For example, you need to learn more about something, you have a surgery coming up, or you are recovering. In the fitness industry when someone tells me they want to wait for this day, they want to get ready for a wedding or vacation, or they do not have the time or money, I smile. My insides fill with emotions that rage and I use them in my next workout. Why? Why do I fill up with rage? I believe those are all the wrong reasons to get healthy or fit. I believe you get healthy or fit for life. My motivation is that I want to live forever. Right now, that is what I really want! So everything I do is fueled by eternal life. I am not perfect and I still have many variables to work on to be who I want to be. Yet, I still focus on living forever. For me, that,...
  • Uncategorized
  • June 12, 2023

FORKS

We all have heard the expression by Yogi Berra “when you come to a fork in the road, take it”. Have you ever thought about the number of forks that you have come to in your life? I spent countless hours reliving my past. Wishing I made a different decision.These hours accumulated into days, months and even years. Thinking about what I could have done differently led me into a deep unconscious depression. I was living in the present physically while my mind and soul were in the past. Now I do not live in the past, nor doI live in the future. I live in the moment. I am finally finding peace. Since birth we are faced with hundreds if not thousands of forks a day. Forks referring to choices or decisions. What I wear, what I eat are small forks. Bigger forks would include, should be friends with this person or that person. What I’m doing this weekend. To the gigantic decisions: should I marry him or her, what college should I go to, where do I want to live. These are all forks that we deal with every day. I believe each person throughout their lives will,...
  • Life Style
  • December 13, 2022

Read My Life

Read My life “Delivering happiness” “Starts with Why” “This Native son”  Or  “Black boy” Was an  “Outsider” Burning in  “Dante’s inferno” He almost became a  “Dopefiend”  Trying to be  “Daddy cool” And  Never found his  “Black Girl Lost” “Malcolm X” Intensified the hate Realizing  He was “Brainwashed” “Jab, Jab Jab, Right Hook” His life felt like he was doing “75 Hard” Now  “I know Why the Caged Bird Sings” Establishing “Atomic Habits” Because  “Discipline equals Freedom” Life “Can’t Hurt me” “The Power of ONE MORE” Means WE ARE “Never Finished” By Wakime Sharri Hauser Work Cited
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  • May 29, 2024

Avoidence

Avoidance was the primary reason for my mediocre performance during my college and early adult years. I was a master of procrastination. I even avoided acknowledging uncomfortable truths about myself and missed countless opportunities for self-improvement. Take a moment to think about the things you currently avoid. Without even knowing you, I can predict that many of the things you avoid are precisely those that could catalyze your growth and enhance your life. Now, some of you, the fellow master avoiders reading this, might say things like, “I avoid my ex because they are toxic,” or “I avoid public places because of the violence.” To that, I can only say: you are not ready to become the best version of yourself because you are still finding excuses to avoid situations. PERIOD! In my experience, I avoided challenges that seemed daunting and confronting my fears. But facing your fears is the best way to live! One of my biggest fears during college was not being good enough to play basketball at the collegiate level. Everyone around me had immense confidence that I would excel in collegiate basketball. However, I didn’t share their confidence. So, I avoided team meetings, conditioning sessions, strength,...
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  • May 16, 2024

Failure vs. Quitting!

Do we often quit what we start? Do we fail more than we quit? Is quitting the same as failure? Why do we quit? Is failure a part of the process? These are questions I’ve been asking myself over the last several decades. Over the past ten years, I haven’t quit anything. While some relationships didn’t work out, I didn’t quit; rather, we simply weren’t compatible. Beyond those relationships, I continue to work towards several goals. I haven’t failed, even though I’m not yet where I want to be. Take a moment to evaluate yourself. I typically set a goal and outline a few objectives to help me achieve it. One goal I started working on about a year and a half ago is to have a million dollars in cash or in the bank or a brokerage account by age 55. My retirement accounts don’t count towards this goal. I began this journey on January 11, 2023, my 50th birthday, with zero savings. I was buying a new home with a mortgage, despite not having a mortgage for the previous two years. I owned my condo outright and planned to use it as a source of monthly income, contributing,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
  • 2

    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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