Wakime Hauser – Page 22 – Wakime Hauser's Blog

Men healing – Round 2
- June 26, 2025
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

- Photograph
- March 12, 2024
Good Morning

Good Morning Opening your blinds Sun rays beam across the light dust Another day in heaven Her hands reach for,...
- Uncategorized
- February 12, 2023
How we became…

I was lucky, we had something in common. The first time you meet someone or have not seen someone in,...

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- September 18, 2023
We are Divided
Wooden Spoon
- February 12, 2024

4th Street Projects: 5H

5 H was the place! It was my favorite place to be for many…

Life and Death

The one thing that is guaranteed in life, is death. This week I lost…

How we became…

I was lucky, we had something in common. The first time you meet someone…

The luck of the Irish ☘️ or NOT 3/17/1998

On Saint Patrick’s day of 1998, my first born son was born. At least…

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June 25, 2023

America is flawed Just like me It has made many unforgettable mistakes God blessed America And Forgave me for my sins America is strong Just like me This country fought to be free War after war Internally and externally As I have battled my own personal Demons And societal expectations America is weak Just like me Greed and hate penetrate its liberty As the pain of my mistakes Rains on my melon cheeks America did not choose me Nor did I choose America It was founded on evil mixed with righteousness As I was created on narcotics and holy water I love America Just like I love myself The good the bad and the indifferent This is my home Like me It will ALWAYS be a work in progress For ALL BY WAKIME SHARRI HAUSER

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October 4, 2024

Showing up for???

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the gym, at family events, or in life’s daily battles, the truth is simple: consistency is key. But not everyone gets it, do they? Some people expect you to always be there for them, yet they never show up for you. It’s frustrating, but here’s the kicker—I’m not surprised. Why? Because I’ve learned that in my journey there will be supporters and non-supporters Discipline Over Everything In the gym and in life, it’s discipline that separates those who succeed from those who make excuses. We all know what we need to do—wake up earlier, put in the work, eat right—but knowing doesn’t get us results, doing does. That’s why I started my “Discipline Diaries” series on Instagram. Every Monday, I drop a reel to remind you that execution is everything. Don’t just think about your DREAMS, don’t just talk about them—get up and chase them. It’s the same with fitness. Whether it’s the 5-day challenge or the 8-week program at Workout Harder Fitness Fitness, the people who succeed are the ones who show up every day, no matter how tired they are, no matter how tempting that,...

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March 12, 2023

Your character is naked!

As I argued with my best man (Brandon, my oldest son), I was reminded of this Ed Mylet podcast I was listening to in which he was interviewing Eric Thomas ( ET the hip hop preacher). They were talking about “what you have will never change who you are.” ET mentioned a quote that went something like “ look in the mirror, not the window”. I do not recall who it was from or if that is the exact quote. What I do know is that I lost about 5 minutes of the podcast content while I was in deep thought. It dawned on me that “Character is Naked”. We could all agree or disagree that nothing changes if we don’t change. Meaning that some may say, if a person is unhappy now in their current relationship with their spouse, they will be unhappy in their next relationship. Others may say they will be happy in their next relationship because they were unhappy with the person they were in a relationship with.. Do people make you happy? ORRRRR do people add to your happiness? I hate to bust your bubble! People do not make people happy. Happiness comes from the,...

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September 9, 2024

Step Up Your Game, Coach: Leading by Example

Years ago, I had the privilege of coaching and serving as the Director of Athletics at a high school in Hartford, CT. Man, I loved the job, but let’s be real: I didn’t love every part of it. Being a coach isn’t just about calling plays or running drills; it’s about showing up, day in and day out, as the best version of yourself. As a coach, I tried to lead by example. I showed my players how to act—I didn’t just tell them. I hit the gym daily, I watched what I ate, especially when I was in front of my athletes. I tried to be the coach I wish I had when I was growing up. But when I looked around at some of my peers, it was a different story. A lot of coaches were eating fast food on the go, skipping workouts, and acting more like the kids they were supposed to be leading than actual role models. If you’re reading this as a coach, you might get offended, but that’s a you problem. It’s time to step up your game. Why Being in Shape Matters as a Coach Let’s talk facts: if you’re coaching but,...

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August 5, 2024

Imagine this!!!!

Last week, I posted a picture that unfortunately contained misinformation. My intention was to present a challenging question, not to take a side on the issue. This sparked a heated discussion among people on both sides. Long story short, I was wrong for posting it, and when someone asked me to take it down, I did so immediately and offered an apology. I apologized for two main reasons. First, I recognized that posting misleading information was not appropriate, and my intention was never to offend anyone. Second, I needed to take responsibility for my actions and move forward. Admitting my mistake and apologizing is a sign of humanity and humility. It shows that we are capable of growth through acknowledging our errors. Imagine this… Donald Trump emerging in Minneapolis, Minnesota shortly after George Floyd was killed, addressing the nation, and saying something like this: “Americans, our system has failed us once again.” He then lists the names of several Black men and other individuals of different races who were killed by the police under seemingly unjust circumstances. He provides the total number of such deaths during his presidency, apologizes to the community for their suffering, offers resources to support them,,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025