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  • Men healing – Round 2

    • June 26, 2025
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    • June 24, 2024

    Empowerment in Vermont: My Transformative Weekend with 25 Powerful Men of Color

    Have you ever been surrounded by 20 or more men who made you feel empowered and valuable? I have! This,...
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    • February 6, 2024

    The Plastic Spoon!

    I know all about being born with a plastic spoon. A plastic spoon might be found in the trash because,...
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    • December 13, 2022

    Read My Life

  • Imagine this!!!!

    • August 5, 2024
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HAM AVE

About a decade ago while visiting my older sister in Greenwich Ct, I took…

Wakime Hauser May 8, 2023
Life Style

MAKE or BREAK

Habits can make or break a person’s life! We develop habits that are essential…

Wakime Hauser May 1, 2023
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DUSTY!

I was raised around dogs my entire life. I also was afraid of all…

Wakime Hauser April 23, 2023
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Monkey see, monkey do!

When I was a kid the adults would use the phrase “monkey see monkey…

Wakime Hauser April 17, 2023
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  • Uncategorized
  • June 3, 2024

Remembering my friend

Thank you. I know I never said that to you when I had the chance. Thank you for being my first friend after I moved to Connecticut. Who would have thought you would live the life you lived back in 1982 on your 13th birthday? Our friendship wasn’t separated by hard feelings. You moved away, and we both moved forward with life. I was taken back when your sister sent me this photo and told me you were gone. I was trying to recall the last time we saw each other. My guess would be over 35 years. Still and all, I remembered how you helped me transition from New York to Greenwich. It was the most difficult transition of my childhood. You were one of my few friends who ever met my father, and it was around this time my father and mother separated. You were there for me during that time, keeping me busy with boy stuff—bike riding, sports, and, of course, MTV videos. We had so much in common, the older brother of two sisters, and now we both shared the responsibility of being the man of the house. Both of us then had to adjust to,...
  • Life Style
  • March 5, 2023

2023 will be great because…

Happy new year! So often people hold off being amazing for days or months, waiting for a certain day or opportunity. Waiting is time wasted. That’s time you will never get back. There are occasions when we need to wait for a certain time. For example, you need to learn more about something, you have a surgery coming up, or you are recovering. In the fitness industry when someone tells me they want to wait for this day, they want to get ready for a wedding or vacation, or they do not have the time or money, I smile. My insides fill with emotions that rage and I use them in my next workout. Why? Why do I fill up with rage? I believe those are all the wrong reasons to get healthy or fit. I believe you get healthy or fit for life. My motivation is that I want to live forever. Right now, that is what I really want! So everything I do is fueled by eternal life. I am not perfect and I still have many variables to work on to be who I want to be. Yet, I still focus on living forever. For me, that,...
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  • January 27, 2025

Birthday wish #52

A few weeks ago I proudly made it to age 52. Birthdays have always been a reflective time for me, a moment to pause and take stock of where I’ve been, where I am, and where I’m heading. At 52 years old, my birthday wishes no longer resemble the ones I made as a child or even as a young man. The things I used to dream about seem like echoes of a different person—a person who didn’t yet understand the weight and beauty of self-discovery. Now, my wishes have evolved into something deeper, something more profound: I wish for me to be the best version of myself. When I was a kid, my birthday wishes were simple and sweet. I’d blow out the candles on my cake, grinning from ear to ear, and hope for the latest toys that caught my eye. Action figures, bikes, and the like were treasures that lit up my world. Life was about adventure back then, about the joy of play and the endless possibilities of what could be. My young self couldn’t have imagined the complexities and challenges that adulthood would bring, but that innocence was its own kind of magic. As I,...
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  • February 27, 2024

The Prize 🏆

In the realm of childhood memories, few things evoke nostalgia quite like the thrill of discovering a prize hiding within a cereal box. As a youngster, I vividly recall eagerly shaking boxes, trying to be the first to claim the mysterious toy or sticker hidden within. It wasn’t just about the prize itself; it was about the anticipation, being the winner and the sheer joy of the unexpected. Reflecting on these experiences, it becomes apparent how deeply ingrained the concept of rewards and incentives is in our society. From cereal box treasures to the allure of a Happy Meal toy, we’re constantly bombarded with the promise of instant gratification. But what impact does this “prize-driven” mentality have on our lives, both then and now? We often quit before we obtain the rewards from our efforts in our lives. We want it now, not later!. Growing up surrounded by these incentives, I couldn’t help but notice their influence on my behavior and attitudes. The desire to obtain a prize often overshadowed any consideration for the product itself. It’s a pattern that extends far beyond childhood, shaping consumer habits and even personal aspirations. However, it’s essential to differentiate between earned rewards and,...
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  • November 5, 2023

Public Schools

I have been a teacher for over 22 years. I have dedicated 18 of those years to public education. My advice to any parent approaching school age would be to consider homeschooling or enrolling your child in a private school. My teaching journey began during the era of the “No Child Left Behind” (NCLB) initiative, which aimed to prioritize the academic achievement of traditionally under-served groups of children, including low-income students, students with disabilities, and students from various racial and ethnic backgrounds. In theory, this initiative seemed commendable, but in practice, it has unfortunately left many students behind. In the past, if students didn’t meet the general requirements, they often had to repeat a grade. I recall this from my own school days in the 1980s, where some friends repeated grades due to a lack of effort or a slower learning pace, and yet, they lead successful lives today. Notably, these friends were of diverse backgrounds. Back then, there was a clear standard that students had to meet to progress, and if they didn’t, they either attended summer school or repeated the grade. This standard was upheld. However, NCLB has created a disconnect between the classroom and real-life consequences. I’ve,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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