Blog Style – 01 – Page 19 – Wakime Hauser's Blog

Men healing – Round 2
- June 26, 2025
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

- Life Style
- December 11, 2023
BLACK numbers MATTER!

Just another night in Vegas at the roulette table—talking, laughing, and enjoying the company of people from various places. Although,...
- Uncategorized
- May 15, 2023
GITTY

This Friday I will be attending my aunt Bertha’s, also known as “Gitty” funeral. It will have passed by the,...

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June 26, 2025

Family (The kitchen table)

Listening to my grandfather’s captivating stories, I found myself yearning to experience the vivid…

FORKS

We all have heard the expression by Yogi Berra “when you come to a…

Men Matter

Growing up to this day I am faced with one consistent question. What is…

I Wanna be (poem)

I wanna be I wanna be beyond the stars Floating on life Listening to…

Mr. K

This blog is a great follow up to Ham Ave. When I first moved…

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Uncategorized
May 25, 2024

This book emerges from the depths of a broken man’s soul. While I am still a “WORK IN PROGRESS,” each year finds me better than the last—a repeating cycle for well over a decade. Life broke me down, and I failed to recognize the cracks that could have been my escape, leaving me trapped in a cycle of excuses and blame. This destructive process became easy, though its outcomes were harsh. I wished for change rather than working for it. As a middle-aged man, I finally became self-aware of my position in life and the true reasons for it. The realization hit hard: it was all ME, ME, ME! I made a solemn PROMISE to myself—one that would change my life. This promise started with taking better care of myself. It began with a simple act: moving my body daily, first thing in the morning. This one small task transformed my world in countless ways. Now, over a decade later, I am ready to share my story with the world, believing that my journey can help others change their lives too. Although I am not done, I feel as though I have just begun. This book is a testament to,...

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November 20, 2024

Showing up

There’s been a thought circling in my mind this week—showing up. Not just in the gym, not just at family events, but in every corner of life. Showing up is the secret sauce, the unglamorous but essential ingredient to success. Yet let’s be real—some people just don’t get it. They expect you to always be there for them, but when it’s their turn? Crickets. Here’s the thing though—it doesn’t phase me anymore. Why? Because on this journey, I’ve realized there are two types of people: supporters and spectators. And let me tell you, I’m not here for the peanut gallery. Discipline Over Excuses Whether you’re pushing weights or pushing through life’s challenges, discipline is what separates dreamers from doers. We all know the formula: wake up earlier, put in the work, eat right. But knowing won’t transform your life—doing will. That’s the whole idea behind my Instagram series, Discipline Diaries. Every Monday, I drop a reel to remind you that it’s not about intentions; it’s about execution. Your dreams? They’re not waiting for you to feel ready. They’re waiting for you to show up. That’s why, whether it’s our 5-day fitness challenge or the 8-week programs at Workout Harder Fitness,,...

Life Style
November 5, 2024

Election Day!

As I pulled up to the polls at Kenney Elementary School in Manchester, Connecticut, I couldn’t help but reflect on the first time I ever voted back in 1992. I was young, born a Democrat, casting my vote for Bill Clinton without much thought. Back then, voting felt straightforward, a quick alignment with what I’d always known. But this time, over 32 years later, I felt something entirely different. I felt the weight of responsibility, yes, but also a deep questioning of the act itself—a reflection on whether voting, as it stands, truly aligns with my values. Time has taught me more about life, about this country, and about the principles that should ground our society. My experiences as a Black man, an independent thinker, and a father have reshaped how I see my place here and the responsibility I bear. Today, when I vote, I don’t do it out of habit but from a conscious sense of duty. Yet I can’t help but wonder if casting my vote is, in part, an acceptance of a system that no longer if ever seems to serve us all. It has never served people who look like me in my humble opinion.,...

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March 12, 2023

Your character is naked!

As I argued with my best man (Brandon, my oldest son), I was reminded of this Ed Mylet podcast I was listening to in which he was interviewing Eric Thomas ( ET the hip hop preacher). They were talking about “what you have will never change who you are.” ET mentioned a quote that went something like “ look in the mirror, not the window”. I do not recall who it was from or if that is the exact quote. What I do know is that I lost about 5 minutes of the podcast content while I was in deep thought. It dawned on me that “Character is Naked”. We could all agree or disagree that nothing changes if we don’t change. Meaning that some may say, if a person is unhappy now in their current relationship with their spouse, they will be unhappy in their next relationship. Others may say they will be happy in their next relationship because they were unhappy with the person they were in a relationship with.. Do people make you happy? ORRRRR do people add to your happiness? I hate to bust your bubble! People do not make people happy. Happiness comes from the,...

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April 11, 2024

Dear love, I am afraid (book)

Imagine an open wound in the deepest part of your heart, without ever healing a dull rusty razor blade pushed upward into the raw scar tissue. On occasion salt is sprinkled all over this organ like a southern meal. Then it is wrapped tightly in a cast as if it were a broken arm. Puss and fluid drip slowly and consistently. That heart is inside the king of the jungle, A LION with the mindset of an eagle and the saveness of a fox. Severely wounded and left in the wilderness to survive. DEAR LOVE, I AM AFRAID

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal

BLACK numbers MATTER!

GITTY

The luck of the Irish ☘️ or NOT 3/17/1998

Shame on us!

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal

50 years deep!

Family (The kitchen table)

FORKS

Men Matter

I Wanna be (poem)

Mr. K

Promise- introduction

Showing up

Election Day!

Your character is naked!

Dear love, I am afraid (book)

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal