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  • Men healing – Round 2

    • June 26, 2025
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    • March 11, 2025

    PLAN A

    Plan B. What does that really mean? Does it mean you’re not fully confident in your Plan A? Does it,...
    • Books, Fashion, Life Style, Life Style, Uncategorized
    • September 26, 2024

    Your vote is NOT your voice!

    We’ve all been told that voting is the cornerstone of democracy, that our vote is our voice, and that every,...
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    • June 5, 2023

    Men Matter

  • The Prize 🏆

    • February 27, 2024
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June 26, 2025

Men healing – Round 2

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Books, Fashion, Life Style, Life Style, Photograph
May 30, 2025

Shades of a Man (Podcast)

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May 14, 2025

Growth takes time!

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April 25, 2025

Men’s deserve to heal

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April 10, 2025

50 years deep!

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Family (The kitchen table)

Listening to my grandfather’s captivating stories, I found myself yearning to experience the vivid…

Wakime Hauser June 18, 2023
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FORKS

We all have heard the expression by Yogi Berra “when you come to a…

Wakime Hauser June 12, 2023
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Men Matter

Growing up to this day I am faced with one consistent question. What is…

Wakime Hauser June 5, 2023
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I Wanna be (poem)

I wanna be I wanna be beyond the stars Floating on life Listening to…

Wakime Hauser May 29, 2023
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Mr. K

This blog is a great follow up to Ham Ave. When I first moved…

Wakime Hauser May 22, 2023
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  • Uncategorized
  • June 26, 2025

Men healing – Round 2

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and fertilize my curious seed, not only as an attendee, but this time, as a facilitator of a workshop. This year, I didn’t just come to participate. I came to pour in — leading a workshop and offering restorative healing Manhood Yoga to a room full of powerful men of color. These weren’t just strangers. These were familiar faces and new souls alike, brothers who greet with hugs, dap, and that shared understanding. That kind of quiet knowing that only comes when you’ve been through some things and grown because of it. The energy hits different when you walk into a space and see men you’re proud to stand beside. As I scanned the room, I smiled, because some of these incredible men will soon be guests on my podcast, Shades of a Man. That’s legacy in motion. That’s what happens when iron sharpens iron. One of the moments that filled me the most was reconnecting with Malik Champlain a leader and,...
  • Uncategorized
  • September 24, 2023

Prime Time

Winners always stand out, and we gravitate towards them for a myriad of personal reasons. It’s exhilarating when our favorites emerge victorious, but what happens when someone we don’t particularly like succeeds? Do our personal biases matter if victory was earned fairly? There are numerous athletes I may not have liked, but I’ve learned to respect not just their skills, but who they are as individuals. Winning is no cakewalk; greatness is a Herculean task, and becoming the best or the GOAT (Greatest of All Time) borders on the impossible. The journey to the top lacks balance; it’s fueled by obsession, unwavering determination, and a mix of healthy and unhealthy energies. It’s that relentless drive that dismisses words like “can’t” and “NO!” Tim Grover aptly calls it the “dark side” in his book “Relentless”. This is the aspect of greatness that some might find unlikable, but it’s also what propels these individuals toward becoming the best or at least incredibly close to it. I can vividly recall prime time moments, listening to Dan Patrick, Brent Musburger, and Stuart Scott on ESPN Sports Center, fervently highlighting Deion Sanders’ plays. From his high-stepping dances in the endzone to his lockdown defensive skills,...
  • Books, Life Style
  • August 21, 2024

We know what to do, We just don’t do it

In a world where information is at our fingertips and wisdom is more accessible than ever, why is it still so hard to do what we know we need to do? We have the tools, the knowledge, and the resources to succeed in our personal and professional lives, yet procrastination and complacency often get the better of us. It’s as if we’re caught in a loop of knowing but not doing, aware of what’s required to achieve our goals but choosing the path of least resistance instead. As a college student, a boyfriend, and a father, I’ve had my fair share of experiences where I knew exactly what needed to be done but failed to act. In college, assignments would pile up, and despite understanding that the only way to avoid stress was to start early, I often found myself cramming at the last minute. In relationships, I knew that open communication and active listening were key, yet I sometimes fell short, letting pride or distraction take over. As a father, I’ve understood the importance of being present and engaged, but there were times when work or fatigue made it easier to just go through the motions. Each of these,...
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  • June 12, 2023

FORKS

We all have heard the expression by Yogi Berra “when you come to a fork in the road, take it”. Have you ever thought about the number of forks that you have come to in your life? I spent countless hours reliving my past. Wishing I made a different decision.These hours accumulated into days, months and even years. Thinking about what I could have done differently led me into a deep unconscious depression. I was living in the present physically while my mind and soul were in the past. Now I do not live in the past, nor doI live in the future. I live in the moment. I am finally finding peace. Since birth we are faced with hundreds if not thousands of forks a day. Forks referring to choices or decisions. What I wear, what I eat are small forks. Bigger forks would include, should be friends with this person or that person. What I’m doing this weekend. To the gigantic decisions: should I marry him or her, what college should I go to, where do I want to live. These are all forks that we deal with every day. I believe each person throughout their lives will,...
  • Books, Fashion, Life Style, Life Style, Uncategorized
  • January 8, 2025

Lost and Found: A Wallet, A Cop, and A Lesson in Kindness

It was a typical December Monday night, and my younger cousin and I had decided to catch Taka at the Parkade Movie Theater in Manchester, Connecticut. The film was incredible—AI has gotten so good, I half expected Simba to leap off the screen and grab my popcorn. Speaking of popcorn, I devoured two large bags (yes, two) and chased them down with water I smuggled in like a seasoned pro. I’m sorry, but I’m not paying $5 for a bottle of water worth a quarter. The movie ended, and we made our way to the car. That’s when I realized something was off—my wallet wasn’t in my pocket. Panic set in. We rushed back inside, retraced every step, and even dove headfirst into the garbage cans like we were on a scavenger hunt for the world’s most important treasure. The theater staff were helpful, but no luck. I was convinced someone had found the wallet, pocketed the cash, and dumped the rest. My cousin and I scoured the parking lot with our phone flashlights, peeking into every crevice, garbage can, and even the dumpster. Nothing. I resigned myself to the headache of canceling credit cards, replacing my boating license, and,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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