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  • Men healing – Round 2

    • June 26, 2025
  • Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
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    • April 25, 2025
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    • February 11, 2025

    Halftime and Black culture?!

    The Super Bowl is more than just a football game—it’s the one event where nearly everyone is watching at the,...
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    • March 31, 2025

    Letting go

    For decades, I walked around carrying extra weight on my shoulders. This weight was added day by day. I became,...
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    • February 11, 2025

    Halftime and Black culture?!

    • December 26, 2023
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Life Style

Racist or Not?

When I moved to Greenwich, Connecticut, from the Bronx, New York, in the early…

Wakime Hauser August 12, 2024
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Imagine this!!!!

Last week, I posted a picture that unfortunately contained misinformation. My intention was to…

Wakime Hauser August 5, 2024
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Trust without truth

When I was an emotional and somewhat naïve undergraduate student, I wrote a paper…

Wakime Hauser July 30, 2024
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Your super hero is within YOU!

Personal excellence is the ultimate rebellion! Become the best version of yourself. Stop wasting…

Wakime Hauser July 24, 2024
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  • October 29, 2024

Strong men can be loving too!

The Strength in Being Tender Today, I overheard a man telling a young boy that he was “too tender” with a girl, like tenderness was something to be ashamed of, something weak. I couldn’t shake it, because I’ve lived that same lie. I’ve carried it, embraced it, and paid for it in ways that still haunt me. As a young boy, I was taught—by my uncle’s, my cousin’s, and the culture around me—that being a man meant having many women. Being a player was the goal, the badge of honor. To have one woman? To be tender with her? That was for the soft-hearted, the weak. And I let that false idea shape me, lead me, guide my choices—until those choices shaped my life, and not in the way I imagined. I think back to my high school love. I was all in. My heart only wanted her—my girl, my wife. That was the dream, the vision I had. But my mind, twisted by the lies I was fed, convinced me otherwise. I walked away from something real to chase an illusion, to be free for women who never showed up. And the one who did? She wasn’t the one.,...
  • Life Style
  • April 17, 2023

Monkey see, monkey do!

When I was a kid the adults would use the phrase “monkey see monkey do”. On the surface I understood what they meant in saying this. I did not comprehend the importance of what I was seeing, listening to, and following. The phrase was often used when I followed a bad behavior or tried to do something that an adult did. I grew up around people who smoked. When I was a kid they used to sell gum that looked like cigarettes. I loved that gum because I could buy it, blow a cloud of smoke and get some candy out of it too. Thinking back, it was a brilliant marketing scheme for cigarette companies: make it cool to smoke. A product that kids can buy that makes them cool. When they become adults, they will be smoking or want to smoke. Monkey see monkey do. Reflecting on my life, I notice how the phrase monkey see monkey do has impacted me during various stages in multiple ways. My dad loved basketball, although I never saw him play or remember if I did. I played basketball. I learned how to play mostly by watching games on television, then going to,...
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  • June 5, 2023

Men Matter

Growing up to this day I am faced with one consistent question. What is your nationality? I have been asked if I was Jamaican, Dominican, Mixed black and white, Puerto Rican and mixed Puerto Rican and black to name a few. I was always told that I was black. I believed this most of my young life. I recall in 5th or 6th grade doing a family tree. My father directed me to my grandfather and he gave me a history dating back to the early 1800’s. This information was accompanied with stories. I really felt like I knew my fathers side of the family. As a child we had family reunions and I would meet relatives from all over the United States. My great aunt’s and uncles would display so much pride in their heritage. My Grandfather was from the south and experienced racism in a different way then I did as a kid and adult. He was not fond of white folk, but always informed me that my family had white blood. It was not very clear to me the source of the white blood but I understood it as a woman had kids and may have even,...
  • Books, Fashion, Life Style, Life Style, Photograph, Uncategorized
  • March 11, 2025

PLAN A

Plan B. What does that really mean? Does it mean you’re not fully confident in your Plan A? Does it mean you’re playing it safe? I wrestled with that for years. And when I say wrestled, I’m talking about a full-on, no-holds-barred, steel cage match with myself about what commitment really looks like. Back in the day, basketball was my first love. But I never made it my Plan A. It was just one of the things I liked to do. One of many. And when you’re splitting your focus, you don’t get what you say you want. You get what you worked for—what you fully commit to. Now? I’m the owner of Workout Harder Fitness. I’m a teacher. I drive Uber. I’m the CEO of a nonprofit that’s changing lives in my community. Don’t get it twisted—this isn’t about having Plan B, C, and D lined up because I don’t believe in myself. I do all these things because I’m built for it. But when it comes to Workout Harder Fitness, there is no Plan B. That’s my Plan A. That’s my purpose. That’s the thing I’ve thrown my entire life into because it’s bigger than just me. When,...
  • Life Style
  • April 9, 2023

Opportunities in the air!

While taking a flight to Daytona beach Florida for a weekend getaway with two of my guy friends, I closely paid attention to people’s habits around me. As I walked through 1st class, I noticed a man frantic on his lap top. I thought to myself, “I hope he works for himself”. I would never be that intense about performing tasks for a company or boss. Then I noticed an older couple relaxed and reading the paper. I could not see what the older gentleman was reading, but I assumed it was something business related. As I made my way to the main cabin, I saw people wiping down their seats and adjusting their masks. I chuckled to myself. After I sat down, I began to watch to see what people would be doing during this flight. I have been on over 100 flights in my lifetime and this was the first time I really watched people! My observations lead me to believe that people want to be entertained, work, sleep and eat/drink while flying. This is not much different than the real world. The people who I noticed reading were reading mystery novels, love novels and enjoyment type books.,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
  • 2

    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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