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  • Men healing – Round 2

    • June 26, 2025
  • Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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    • May 8, 2024

    Graduation 🧑‍🎓

    This weekend, I had the honor of attending my niece’s graduation from Coastal Carolina University. As I sat among the,...
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    • April 10, 2025

    50 years deep!

    I was driving Uber the other day, heading from Avon down to Foxwoods Casino. Long ride, but it was a,...
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    • Books, Life Style
    • August 21, 2024

    We know what to do, We just don’t do it

  • Vodka, Seltzer and lime

    • November 28, 2023
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Growth is on YOU!!!

What’s up beautiful people! Today, I want to share with you something deeply personal…

Wakime Hauser July 6, 2024
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Empowerment in Vermont: My Transformative Weekend with 25 Powerful Men of Color

Have you ever been surrounded by 20 or more men who made you feel…

Wakime Hauser June 24, 2024
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The Forgotten Art of Navigation

The global positioning system (GPS) has spoiled us. How many people today could navigate…

Wakime Hauser June 22, 2024
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The little loud ROCK 🪨

While in Vermont, my friend Alexx and I were driving up a gravel road…

Wakime Hauser June 15, 2024
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  • Uncategorized
  • May 15, 2023

GITTY

This Friday I will be attending my aunt Bertha’s, also known as “Gitty” funeral. It will have passed by the time you will have read this. The last funeral I attended of someone in my family was my grandmother, who was also named Bertha. I never seem to remember dates. For some reason dates are not important to me. What is important in the memory that people leave with me. As a child I felt extremely close to my family. I felt like I knew everyone and spent a significant amount of time with them as well. As I aged I felt myself distancing myself away from my family. This is not done with any intent. It naturally takes place as young adults try to make their way through life. With that being said, tragedy, or death seems to bring people together. I would be lying if I knew my Aunt’s age and date of birth. I could cheat and find out. What is that worth? Not much. What is worth something is that I will get to see many of my family members who I have not seen in years. We will hug, cry, laugh, celebrate and talk about,...
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  • November 28, 2023

Vodka, Seltzer and lime

Low calories Citrus flavored bubbly and clear Kettle one, grey goose and tito’s Avoiding the house well economic version Double on a Friday Happy hour special Chased with an app and weekend vibes Conversation Bartender Remembers The piano man Fluid therapy By WSH
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  • March 12, 2023

Your character is naked!

As I argued with my best man (Brandon, my oldest son), I was reminded of this Ed Mylet podcast I was listening to in which he was interviewing Eric Thomas ( ET the hip hop preacher). They were talking about “what you have will never change who you are.” ET mentioned a quote that went something like “ look in the mirror, not the window”. I do not recall who it was from or if that is the exact quote. What I do know is that I lost about 5 minutes of the podcast content while I was in deep thought. It dawned on me that “Character is Naked”. We could all agree or disagree that nothing changes if we don’t change. Meaning that some may say, if a person is unhappy now in their current relationship with their spouse, they will be unhappy in their next relationship. Others may say they will be happy in their next relationship because they were unhappy with the person they were in a relationship with.. Do people make you happy? ORRRRR do people add to your happiness? I hate to bust your bubble! People do not make people happy. Happiness comes from the,...
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  • October 15, 2024

Marriage Retreat

In celebration of my wife and I’s one-year anniversary, we met an inspiring couple from Chicago who were on their 38th anniversary. Sharing dinner and conversation during our vacations, we quickly formed a connection that extended beyond that trip. They later invited us to join them at a BNNA marriage retreat, and without hesitation, we accepted the opportunity. It turned out to be one of the most enriching experiences of our first year as a married couple. Along with nine other couples, we immersed ourselves in a retreat designed to strengthen and reflect on our marriages, and I even had the privilege of teaching a 45-minute workout session during the retreat. This experience reminded me of three powerful lessons I want to share in this week’s blog. First, the value of associating with people who share similar values and a desire to improve their marriage cannot be overstated. Surrounding ourselves with couples who were equally committed to growth made us realize that we weren’t alone in navigating the complexities of marriage. We all face challenges, whether it’s communication, managing expectations, or dealing with life’s everyday pressures. But when you connect with people on the same journey, you realize not only,...
  • Books, Fashion, Life Style, Life Style, Uncategorized
  • October 29, 2023

Standards – Do you have them?

Over the past decade, my philosophy on life and success has undergone a profound transformation. I used to fluctuate between easily being motivated and unmotivated. I often pointed fingers at external circumstances beyond my control for my situation, consistently shifting blame away from myself. However, a single, simple adjustment altered the course of my life. I decided to take full responsibility for my actions, and this shift, which took approximately 22 years of my adult life, significantly changed my perspective on the world and the results I achieved in my physical, mental, and financial endeavors. Looking back on my younger self, I can’t help but chuckle. I see so many individuals exhibiting similar traits. They frequently settle for less, clutching onto meager resources and unrealistic dreams, hoping for a superhero to swoop in and save the day. But the truth is, no superhero is coming to your rescue, divine intervention won’t do it for you, your significant other can’t do it either, and your idol won’t magically appear to help you reach your desired destination. The only person capable of achieving that is YOU. It all begins with setting a standard. Standards are the cornerstone of establishing consistent, positive habits.,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
  • 2

    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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