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  • Men healing – Round 2

    • June 26, 2025
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    • May 30, 2025
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    • May 14, 2025
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    • April 25, 2025
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    • April 17, 2023

    Monkey see, monkey do!

    When I was a kid the adults would use the phrase “monkey see monkey do”. On the surface I understood,...
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    • February 1, 2024

    The symbolic meaning of Spoons

    What’s Your Symbolic Spoon? 🥄 Spoons as Symbols in Life 🥄 Pause for a moment and ponder: What do spoons,...
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    • March 12, 2023

    Your character is naked!

  • Opportunities in the air!

    • April 9, 2023
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Wakime Hauser's Blog

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Life Style

Strike

Do you bowl?  I do and it has been a blessing to start bowling…

Wakime Hauser January 13, 2023
Life Style

Bumpsy

Bumpsy, that is his name.  Who is that?  The man who showed me everything…

Wakime Hauser January 13, 2023
Life Style

Start, Struggle, Survive and Succeed

Hello, my name is Wakime and I am soon to be 50 years old.…

Wakime Hauser December 20, 2022
Life Style

Read My Life

Read My life “Delivering happiness” “Starts with Why” “This Native son”  Or  “Black boy”…

Wakime Hauser December 13, 2022
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  • Books, Fashion, Life Style, Life Style, Uncategorized
  • October 29, 2023

Standards – Do you have them?

Over the past decade, my philosophy on life and success has undergone a profound transformation. I used to fluctuate between easily being motivated and unmotivated. I often pointed fingers at external circumstances beyond my control for my situation, consistently shifting blame away from myself. However, a single, simple adjustment altered the course of my life. I decided to take full responsibility for my actions, and this shift, which took approximately 22 years of my adult life, significantly changed my perspective on the world and the results I achieved in my physical, mental, and financial endeavors. Looking back on my younger self, I can’t help but chuckle. I see so many individuals exhibiting similar traits. They frequently settle for less, clutching onto meager resources and unrealistic dreams, hoping for a superhero to swoop in and save the day. But the truth is, no superhero is coming to your rescue, divine intervention won’t do it for you, your significant other can’t do it either, and your idol won’t magically appear to help you reach your desired destination. The only person capable of achieving that is YOU. It all begins with setting a standard. Standards are the cornerstone of establishing consistent, positive habits.,...
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  • July 23, 2023

Wedding Day!

Today marks the moment when we officially unite as one, a significant milestone in our lives. This journey has been filled with meticulous planning and heartfelt sacrifices to reach this point. Many people consider their wedding day to be the pinnacle of happiness, calling it the best day of their life—a profound declaration indeed. It represents a single day amidst a lifetime, comprising countless days—your age multiplied by 365. To consider this one day as the absolute best is a weighty statement, isn’t it? But I hold a different perspective. While this day holds immense significance, I don’t want it to be the peak of our marriage. If it were, I’d see it as a failure. Instead, I envision our wedding day as a graduation, where it serves as the beginning of an extraordinary journey. What truly matters lies beyond the ceremony, in what we make of our lives together. A diploma has little value if we fail to apply the knowledge and skills we’ve acquired. Similarly, I want our marriage to flourish each day, growing stronger over time. As we exchange vows today, I promise to speak from the depths of my heart, expressing whatever emotions I feel at,...
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  • April 23, 2023

DUSTY!

I was raised around dogs my entire life. I also was afraid of all dogs except for the ones that lived in my home. This fear was justified by the many bad experiences that I had with a number of different dogs both big and small. I have been chased, bitten and had my food taken from my plate and even right out of my hand. Even though all these awful things happened to me as a child I still love dogs. To me, dogs are like people. They are all different! My first and favorite dog was Puggi. I would be lying if I told you I knew what type of dog he was. I believe he was a mutt. Puggi was my grandfather’s dog and he was super friendly and protective at the same time. We were living in Mount Vernon NY. I felt like there were dogs everywhere and I do not recall too many people walking their dogs with leashes. Most dogs were tied up in the backyard on a long leash, fenced in the yard, or just left loose to roam the neighborhood. The first kind of dog I had a fear of were German,...
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  • November 20, 2024

Showing up

There’s been a thought circling in my mind this week—showing up. Not just in the gym, not just at family events, but in every corner of life. Showing up is the secret sauce, the unglamorous but essential ingredient to success. Yet let’s be real—some people just don’t get it. They expect you to always be there for them, but when it’s their turn? Crickets. Here’s the thing though—it doesn’t phase me anymore. Why? Because on this journey, I’ve realized there are two types of people: supporters and spectators. And let me tell you, I’m not here for the peanut gallery. Discipline Over Excuses Whether you’re pushing weights or pushing through life’s challenges, discipline is what separates dreamers from doers. We all know the formula: wake up earlier, put in the work, eat right. But knowing won’t transform your life—doing will. That’s the whole idea behind my Instagram series, Discipline Diaries. Every Monday, I drop a reel to remind you that it’s not about intentions; it’s about execution. Your dreams? They’re not waiting for you to feel ready. They’re waiting for you to show up. That’s why, whether it’s our 5-day fitness challenge or the 8-week programs at Workout Harder Fitness,,...
  • Life Style
  • January 13, 2023

Strike

Do you bowl?  I do and it has been a blessing to start bowling again.  I bowled here and there with my mother when I was a child.  She was an avid bowler and bowled since I could remember.  When I was a young man, she gave me her bowling ball.  So, I used it every time I went bowling.  My mother and I have had a rocky relationship since I was a teenager.  I know she loved me and did the best she could with what she had.  However, I always expected and wanted more until I did my own reflecting.  Several years ago, I lost that bowling ball and not too long after it destroyed my mother and I’s relationship.  I did that often so I did not have to face my fears of being hurt again.   When I was writing my book, I called my mother crying and she was there for me like she always had been.  We think differently, we love differently, and still, I love the hell out of her.  I have realized through our relationship that the best love is the free love.  Not free in cost but free in the open sense. ,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
  • 2

    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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