Wakime Hauser's Blog

My circle, The power of the Mat!

As I stood on the mat, rooted yet weightless amidst the palpable energy, my…

Shame on us!

As a child, I often questioned the necessity of mundane tasks like brushing my…

Dear love, I am afraid (book)

Imagine an open wound in the deepest part of your heart, without ever healing…

Past Present Future

Where do you reside in the vast expanse of time? Are you lost in…

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Life Style
March 5, 2023

Happy new year! So often people hold off being amazing for days or months, waiting for a certain day or opportunity. Waiting is time wasted. That’s time you will never get back. There are occasions when we need to wait for a certain time. For example, you need to learn more about something, you have a surgery coming up, or you are recovering. In the fitness industry when someone tells me they want to wait for this day, they want to get ready for a wedding or vacation, or they do not have the time or money, I smile. My insides fill with emotions that rage and I use them in my next workout. Why? Why do I fill up with rage? I believe those are all the wrong reasons to get healthy or fit. I believe you get healthy or fit for life. My motivation is that I want to live forever. Right now, that is what I really want! So everything I do is fueled by eternal life. I am not perfect and I still have many variables to work on to be who I want to be. Yet, I still focus on living forever. For me, that,...

Uncategorized
May 25, 2024

Promise- introduction

This book emerges from the depths of a broken man’s soul. While I am still a “WORK IN PROGRESS,” each year finds me better than the last—a repeating cycle for well over a decade. Life broke me down, and I failed to recognize the cracks that could have been my escape, leaving me trapped in a cycle of excuses and blame. This destructive process became easy, though its outcomes were harsh. I wished for change rather than working for it. As a middle-aged man, I finally became self-aware of my position in life and the true reasons for it. The realization hit hard: it was all ME, ME, ME! I made a solemn PROMISE to myself—one that would change my life. This promise started with taking better care of myself. It began with a simple act: moving my body daily, first thing in the morning. This one small task transformed my world in countless ways. Now, over a decade later, I am ready to share my story with the world, believing that my journey can help others change their lives too. Although I am not done, I feel as though I have just begun. This book is a testament to,...

Uncategorized
February 19, 2023

Life and Death

The one thing that is guaranteed in life, is death. This week I lost my step father. I do not have an amazing story to tell about him. In fact, for much of my life I had a profound resentment toward him. He never abused or mistreated me. I just felt abandoned by my mother because of him. Years ago I probably would have been happy if he passed. Today I feel empty. I have known this man for about 40 years. He practically was the only father my younger sister knew. He was my mothers husband. Those factors alone make it a difficult circumstance to deal with. He had been rapidly declining over the past year, so his passing was expected. Even though we know death is unavoidable, it still carries abundant pain and grief. I recall the many negative and positive encounters I had with my step dad during my childhood, resulting in a chuckle or a shake of the head. I wonder what I would have said to him right before his last breath. I probably would have thanked him for being a part of my mothers life. I do not know if I would be the,...

Life Style
September 1, 2024

Danger- is an educated black man!

Dr. Martin Luther King Jr. once said, “I fear I am integrating my people into a burning house.” This quote has echoed through my mind as I reflect on the realities of being an educated Black man in America. It is not simply a matter of success or personal achievement; it’s a dangerous journey that forces us to navigate a society designed to keep us in a state of submission. Education, for many, is seen as the great equalizer—a path to better opportunities and a chance to break free from the chains of poverty. However, for the educated Black man, it often feels more like a weapon used against us, revealing uncomfortable truths about our society and exposing the systemic structures that threaten our existence. Education gives us the power to see beyond the surface, to recognize the lies and manipulation perpetuated by the government. As an educated Black man, you begin to see through the glossy veneer of American politics, realizing that promises of freedom, equality, and opportunity are often hollow. You learn that the system was never designed to serve people who look like us. We are taught to believe that our country is a land of endless,...

Uncategorized
December 26, 2023

90439

Born in Yonkers, New York, in the 1970s, I’ve always seen myself as a New Yorker. Besides attending Yankees or Knicks games, I rarely visit unless it’s for a family engagement or a funeral, as I now live in Connecticut. My childhood experiences in New York were anything but boring, except when I was being punished or at church. Additionally, I witnessed numerous illegal behaviors considered normal in my hometown. It wasn’t until I moved to Connecticut that I realized fighting wasn’t acceptable. I was taught never to let anyone bully or put their hands on me, and surprisingly, I rarely got into trouble for fighting in or out of school in New York—only a swat with a yardstick in school, which just stung briefly. However, adjusting to life in Connecticut proved challenging for me as a kid and teen. I seemed to always be in trouble. North Carolina became my sanctuary, where I forged lasting friendships from my youth. Each visit fills me with emotional memories. In North Carolina, I learned various skills like riding a motorcycle, landscaping, gardening, driving a manual car, handling and shooting rifles, playing basketball, and swimming. It provided an overwhelmingly positive experience for me,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal

Hated or loved no in between

Start, Struggle, Survive and Succeed

Your super hero is within YOU!

Growing old with Hip Hop