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  • Men healing – Round 2

    • June 26, 2025
  • Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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    • November 14, 2023

    Hard work PAYS off

    Have you ever experienced disappointment after putting in hard work to achieve something? Have you found yourself wishing you hadn’t,...
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    • November 5, 2023

    Public Schools

    I have been a teacher for over 22 years. I have dedicated 18 of those years to public education. My,...
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    • October 29, 2024

    Strong men can be loving too!

  • The luck of the Irish ☘️ or NOT 3/17/1998

    • February 6, 2023
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4th Street Projects: 5H

5 H was the place! It was my favorite place to be for many…

Wakime Hauser February 26, 2023
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Life and Death

The one thing that is guaranteed in life, is death. This week I lost…

Wakime Hauser February 19, 2023
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How we became…

I was lucky, we had something in common. The first time you meet someone…

Wakime Hauser February 12, 2023
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The luck of the Irish ☘️ or NOT 3/17/1998

On Saint Patrick’s day of 1998, my first born son was born. At least…

Wakime Hauser February 6, 2023
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  • Life Style
  • August 30, 2024

Men Matter

Growing up to this day I am faced with one consistent question. What is your nationality? I have been asked if I was Jamaican, Dominican, Mixed black and white, Puerto Rican and mixed Puerto Rican and black to name a few. I was always told that I was black. I believed this most of my young life. I recall in 5th or 6th grade doing a family tree. My father directed me to my grandfather and he gave me a history dating back to the early 1800’s. This information was accompanied with stories. I really felt like I knew my father’s side of the family. As a child we had family reunions and I would meet relatives from all over the United States. My great aunt’s and uncles would display so much pride in their heritage. My Grandfather was from the south and experienced racism in a different way then I did as a kid and adult. He was not fond of white folk, but always informed me that my family had white blood. It was not very clear to me the source of the white blood but I understood it as a woman had kids and may have even,...
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  • August 5, 2024

Imagine this!!!!

Last week, I posted a picture that unfortunately contained misinformation. My intention was to present a challenging question, not to take a side on the issue. This sparked a heated discussion among people on both sides. Long story short, I was wrong for posting it, and when someone asked me to take it down, I did so immediately and offered an apology. I apologized for two main reasons. First, I recognized that posting misleading information was not appropriate, and my intention was never to offend anyone. Second, I needed to take responsibility for my actions and move forward. Admitting my mistake and apologizing is a sign of humanity and humility. It shows that we are capable of growth through acknowledging our errors. Imagine this… Donald Trump emerging in Minneapolis, Minnesota shortly after George Floyd was killed, addressing the nation, and saying something like this: “Americans, our system has failed us once again.” He then lists the names of several Black men and other individuals of different races who were killed by the police under seemingly unjust circumstances. He provides the total number of such deaths during his presidency, apologizes to the community for their suffering, offers resources to support them,,...
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  • April 25, 2024

My circle, The power of the Mat!

As I stood on the mat, rooted yet weightless amidst the palpable energy, my mind embarked on a journey. Nine men, all of color on this particular day, were poised to enter tranquility alongside me. I am both a student and a teacher of yoga, still navigating the novice levels, yet to some in the group, I appeared as an expert. Our class unfolds in segments, each spanning 10-15 minutes, with every yogi taking their turn to lead. Each individual possesses a unique profundity that imbues the room with a radiant energy that inspires. As I awaited my turn, I glanced around the room, struck by the remarkable men surrounding me. Three were newly acquainted, their introductions exuding an aura that instantly captured my attention. One regards me as a mentor, young enough to be my son. Two others have been constants in my life for nearly three decades. And then there’s the man I fondly call “the tree,” a figure whispered about in mutual circles for over a decade, whose recent collaboration with me brought immense joy. In that moment, I was in awe, elevated by the sheer magnificence of the company I kept. Taking a deep breath, I,...
  • Life Style
  • December 18, 2023

I am afraid

Imagine an open wound in the deepest part of your heart, without ever healing a dull rusty razor blade is pushed upward into the raw scar tissue. On occasion salt is sprinkled all over this organ like a southern meal. Then it is wrapped tightly in a cast as if it were a broken arm. Puss and fluid drip slowly and consistently. That heart is inside the king of the jungle, a LION with the mindset of an eagle and the saveness of a fox. Severely wounded and left in the wilderness to survive. DEAR LIFE, I AM AFRAID
  • Life Style
  • May 1, 2023

MAKE or BREAK

Habits can make or break a person’s life! We develop habits that are essential for everyday life. In general,t humans all do the same things, we just do it in a different way. I workout everyday! I mean every single day! I am not the only person who does this. I workout Monday-Friday at 6am and Saturday and Sunday at 8am. I strength train during these workout sessions. Other people who work out run daily, walk, hike, swim, bike, do yoga, play tennis, play basketball, ice skate, ski, box, and so on and so on. Some may do it first thing in the morning, others midday and some in the evening. Everyone who works out everyday does not have to do the same type of movement at the same time to work out. Some people may get better results than others and that is because of a variety of factors that I will talk about in later blogs. Exercise can become a habit. When someone does it all the time it is a habit. It’s not a permanent habit because all habits can be broken. Throughout my life journey I have broken and created habits. I used to bite my,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
  • 2

    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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