Wakime Hauser's Blog – Page 19 – Just another WordPress site

Men healing – Round 2
- June 26, 2025
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

- Uncategorized
- November 28, 2023
Vodka, Seltzer and lime

Low calories Citrus flavored bubbly and clear Kettle one, grey goose and tito’s Avoiding the house well economic version Double,...
- Uncategorized
- April 18, 2024
Shame on us!

As a child, I often questioned the necessity of mundane tasks like brushing my teeth, attending school, and adhering to,...

- Life Style
- November 21, 2023
Cell phones and the Internet
MLK
- January 18, 2024

FORKS

We all have heard the expression by Yogi Berra “when you come to a…

Men Matter

Growing up to this day I am faced with one consistent question. What is…

I Wanna be (poem)

I wanna be I wanna be beyond the stars Floating on life Listening to…

Mr. K

This blog is a great follow up to Ham Ave. When I first moved…

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Life Style
December 18, 2023

Imagine an open wound in the deepest part of your heart, without ever healing a dull rusty razor blade is pushed upward into the raw scar tissue. On occasion salt is sprinkled all over this organ like a southern meal. Then it is wrapped tightly in a cast as if it were a broken arm. Puss and fluid drip slowly and consistently. That heart is inside the king of the jungle, a LION with the mindset of an eagle and the saveness of a fox. Severely wounded and left in the wilderness to survive. DEAR LIFE, I AM AFRAID

Uncategorized
July 31, 2023

Small Town

Hot topic today is the Jason Aldean’s song “try that in a small town”. When I first heard the song I did not think anything of it. In fact I was feeling it. Much like I was feeling the 2004 rap song by Ja Rule “ New York”. For those that do not know me I am 75 % African mostly Nigerian and 25 % European mostly Italian. I have two biracial children and my wife is white. I am an educator and small business owner. I was an inspired rapper and I am a poet and a published Author. My background is significant to some. I see myself as an American and I believe America is the greatest country in the world. As I should because it’s the only one I truly know. Now let’s talk! There was a time when violence, swears, and the n word was censored from songs. I believe 2live crew won a court case and today we have the affects of that. My grandfather a southern born African-American born in 1910 said to me that, that court decision would have worse long term effects than school integration. I was confused about his statement. I,...

Uncategorized
July 24, 2024

Your super hero is within YOU!

Personal excellence is the ultimate rebellion! Become the best version of yourself. Stop wasting your time finding excuses for why you aren’t where you want to be in life. I blame me. Who do you blame? We live in a world, especially in the USA, where we depend so much on others. We depend on electricity, running water, grocery stores, and hundreds of other dependent variables that have been created over time. We are so dependent on these elements of life that we think we cannot survive without them. A few years ago, one of my student’s parents told me that her child needed to bring his phone to school because it was the only way she could contact him if she needed him. I was speechless. She was correct in her mind about needing to contact her son. The school does have a phone system, and if her child was supposed to be in school and she needed to contact him, she could call the school. However, technology has created a more convenient system, and society has forgotten how to function without it. I graduated from high school and college without a cell phone. Now, the opposite is true.,...

Uncategorized
October 4, 2024

Showing up for???

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the gym, at family events, or in life’s daily battles, the truth is simple: consistency is key. But not everyone gets it, do they? Some people expect you to always be there for them, yet they never show up for you. It’s frustrating, but here’s the kicker—I’m not surprised. Why? Because I’ve learned that in my journey there will be supporters and non-supporters Discipline Over Everything In the gym and in life, it’s discipline that separates those who succeed from those who make excuses. We all know what we need to do—wake up earlier, put in the work, eat right—but knowing doesn’t get us results, doing does. That’s why I started my “Discipline Diaries” series on Instagram. Every Monday, I drop a reel to remind you that execution is everything. Don’t just think about your DREAMS, don’t just talk about them—get up and chase them. It’s the same with fitness. Whether it’s the 5-day challenge or the 8-week program at Workout Harder Fitness Fitness, the people who succeed are the ones who show up every day, no matter how tired they are, no matter how tempting that,...

Uncategorized
February 1, 2024

The symbolic meaning of Spoons

What’s Your Symbolic Spoon? 🥄 Spoons as Symbols in Life 🥄 Pause for a moment and ponder: What do spoons symbolize to you? To me, a spoon is more than just a utensil—it’s a vessel that cradles the most elusive of elements, liquids. In this captivating four-part series, we’re diving deep into the metaphorical world of spoons to explore their symbolism in our lives. Forget the practical uses; we’re delving into what spoons represent in the context of families. Intrigued? Join us on this thought-provoking journey! Blog 2: “The Plastic Spoon: Navigating Life in the Poor Class” 💔 Life with a Plastic Spoon 💔 Embark with us on a poignant exploration of the first spoon in our series: the plastic spoon. Symbolizing the challenges faced by the poor class, this blog unpacks the effects of being born into a family wielding a plastic spoon. From economic hardships to resilience, we’ll delve into the unique experiences that shape lives. Brace yourself for an eye-opening revelation as we navigate the complexities of life in the shadows of financial struggle. Blog 3: “The Wooden Spoon: Navigating the Terrain of the Middle Class” 🌳 Life with a Wooden Spoon 🌳 In the heart of,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025