Wakime Hauser's Blog – Page 18 – Just another WordPress site

Men healing – Round 2
- June 26, 2025
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

- Life Style
- March 5, 2024
Childhood lost

My childhood was a mosaic of experiences, both challenging and enriching, which I now regard as invaluable. Among these memories,,...
- Life Style
- August 13, 2023
Growing old with Hip Hop

I wrote this piece back in 2013, and in light of hip hop’s 50th anniversary celebration this weekend, I believe,...

- Uncategorized
- March 18, 2024
Life’s road map!
BLACK numbers MATTER!
- December 11, 2023

AFFIRMATIVE ACTION

When I was a 21-year-old college student at Eastern Connecticut State University, I wrote…

Preparation is a must!

Preparation lays the foundation for success. As a former basketball coach, I dedicated countless…

Leaders going bad!

It only takes one person to make a real stand and bring about change…

AMERICA, Is like ME!

America is flawed Just like me It has made many unforgettable mistakes God blessed…

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Books, Life Style
August 21, 2024

We know what to do, We just don’t do it

In a world where information is at our fingertips and wisdom is more accessible than ever, why is it still so hard to do what we know we need to do? We have the tools, the knowledge, and the resources to succeed in our personal and professional lives, yet procrastination and complacency often get the better of us. It’s as if we’re caught in a loop of knowing but not doing, aware of what’s required to achieve our goals but choosing the path of least resistance instead. As a college student, a boyfriend, and a father, I’ve had my fair share of experiences where I knew exactly what needed to be done but failed to act. In college, assignments would pile up, and despite understanding that the only way to avoid stress was to start early, I often found myself cramming at the last minute. In relationships, I knew that open communication and active listening were key, yet I sometimes fell short, letting pride or distraction take over. As a father, I’ve understood the importance of being present and engaged, but there were times when work or fatigue made it easier to just go through the motions. Each of these,...

Uncategorized
January 24, 2024

Failed Starts

The notion of New Year, Monday, next month, or after my birthday often serves as a delaying tactic for embarking on new, challenging endeavors. The allure of fresh starts is compelling, especially when the concept of a clean slate is ingrained in our culture. However, true change doesn’t need a specific date; the time is always now. It should always be now! There’s no valid reason to postpone the commencement of a journey. Those who procrastinate risk being left behind, often finding convenient excuses for their current life situation—commonly citing reasons like kids, jobs, time, or money. As a gym owner, I’ve encountered countless individuals who declare specific dates to kickstart their fitness program, only to fade into silence. Many talk themselves out of taking the necessary steps. Money and time become the top excuses, particularly when faced with the prospect of committing to a gym that demands accountability. Opting for the allure of a big box gym with a cheap monthly membership fee allows for sporadic attendance and a false sense of accomplishment. Unlike the impersonal environment of larger gyms where your name may go unnoticed, small box gyms like mine prioritize personal connection. We call our members to,...

Uncategorized
September 9, 2024

Step Up Your Game, Coach: Leading by Example

Years ago, I had the privilege of coaching and serving as the Director of Athletics at a high school in Hartford, CT. Man, I loved the job, but let’s be real: I didn’t love every part of it. Being a coach isn’t just about calling plays or running drills; it’s about showing up, day in and day out, as the best version of yourself. As a coach, I tried to lead by example. I showed my players how to act—I didn’t just tell them. I hit the gym daily, I watched what I ate, especially when I was in front of my athletes. I tried to be the coach I wish I had when I was growing up. But when I looked around at some of my peers, it was a different story. A lot of coaches were eating fast food on the go, skipping workouts, and acting more like the kids they were supposed to be leading than actual role models. If you’re reading this as a coach, you might get offended, but that’s a you problem. It’s time to step up your game. Why Being in Shape Matters as a Coach Let’s talk facts: if you’re coaching but,...

Uncategorized
April 25, 2025

Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But I agreed to squeeze in a men’s group session—not because I had the time, but because my brother Kevin wanted to be there. Sometimes that’s all the motivation you need: a brother asking you to show up. And when a man asks you to stand beside him in his healing, you don’t think twice—you show up. I figured I’d walk in 30 minutes late and slide quietly into a seat while the session was in full swing. But to my surprise, the session hadn’t even started. The brothers were just sitting around, talking, laughing, vibing. It wasn’t formal, but the energy in the room was sacred. I walked in, shook every hand in the circle. Kevin, Keith—men I’d met before on a previous retreat—were already posted. Each handshake I exchanged carried this silent power… it wasn’t just grip and release. It was firm. Gentle. Restorative. Each one felt like, “I see you, bro. And I’m glad you made it.” The purpose of the gathering was simple: Men. Healing. Together. That’s it. No performance. No pretending. Just honesty and the presence of God. God was there. I,...

Uncategorized
October 15, 2024

Marriage Retreat

In celebration of my wife and I’s one-year anniversary, we met an inspiring couple from Chicago who were on their 38th anniversary. Sharing dinner and conversation during our vacations, we quickly formed a connection that extended beyond that trip. They later invited us to join them at a BNNA marriage retreat, and without hesitation, we accepted the opportunity. It turned out to be one of the most enriching experiences of our first year as a married couple. Along with nine other couples, we immersed ourselves in a retreat designed to strengthen and reflect on our marriages, and I even had the privilege of teaching a 45-minute workout session during the retreat. This experience reminded me of three powerful lessons I want to share in this week’s blog. First, the value of associating with people who share similar values and a desire to improve their marriage cannot be overstated. Surrounding ourselves with couples who were equally committed to growth made us realize that we weren’t alone in navigating the complexities of marriage. We all face challenges, whether it’s communication, managing expectations, or dealing with life’s everyday pressures. But when you connect with people on the same journey, you realize not only,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025