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  • Men healing – Round 2

    • June 26, 2025
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    • July 30, 2024

    Trust without truth

    When I was an emotional and somewhat naïve undergraduate student, I wrote a paper on police brutality and excessive force.,...
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    • February 27, 2024

    The Prize 🏆

    In the realm of childhood memories, few things evoke nostalgia quite like the thrill of discovering a prize hiding within,...
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    • February 11, 2025

    Halftime and Black culture?!

  • Men Matter

    • August 30, 2024
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June 26, 2025

Men healing – Round 2

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Books, Fashion, Life Style, Life Style, Photograph
May 30, 2025

Shades of a Man (Podcast)

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May 14, 2025

Growth takes time!

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April 25, 2025

Men’s deserve to heal

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April 10, 2025

50 years deep!

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Life Style

Opportunities in the air!

While taking a flight to Daytona beach Florida for a weekend getaway with two…

Wakime Hauser April 9, 2023
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The skin I am in!

I started writing poetry over 40 years ago. This is a poem I wrote…

Wakime Hauser April 3, 2023
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Half a Mint

I had to be about 20, maybe 21 years old. I don’t remember the…

Wakime Hauser March 27, 2023
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Back Yard Buddy

When my family moved to Greenwich CT in 1983, it was a culture shock…

Wakime Hauser March 19, 2023
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Your character is naked!

As I argued with my best man (Brandon, my oldest son), I was reminded…

Wakime Hauser March 12, 2023
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  • Books, Fashion, Life Style, Life Style, Uncategorized
  • October 29, 2023

Standards – Do you have them?

Over the past decade, my philosophy on life and success has undergone a profound transformation. I used to fluctuate between easily being motivated and unmotivated. I often pointed fingers at external circumstances beyond my control for my situation, consistently shifting blame away from myself. However, a single, simple adjustment altered the course of my life. I decided to take full responsibility for my actions, and this shift, which took approximately 22 years of my adult life, significantly changed my perspective on the world and the results I achieved in my physical, mental, and financial endeavors. Looking back on my younger self, I can’t help but chuckle. I see so many individuals exhibiting similar traits. They frequently settle for less, clutching onto meager resources and unrealistic dreams, hoping for a superhero to swoop in and save the day. But the truth is, no superhero is coming to your rescue, divine intervention won’t do it for you, your significant other can’t do it either, and your idol won’t magically appear to help you reach your desired destination. The only person capable of achieving that is YOU. It all begins with setting a standard. Standards are the cornerstone of establishing consistent, positive habits.,...
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  • February 1, 2024

The symbolic meaning of Spoons

What’s Your Symbolic Spoon? 🥄 Spoons as Symbols in Life 🥄 Pause for a moment and ponder: What do spoons symbolize to you? To me, a spoon is more than just a utensil—it’s a vessel that cradles the most elusive of elements, liquids. In this captivating four-part series, we’re diving deep into the metaphorical world of spoons to explore their symbolism in our lives. Forget the practical uses; we’re delving into what spoons represent in the context of families. Intrigued? Join us on this thought-provoking journey! Blog 2: “The Plastic Spoon: Navigating Life in the Poor Class” 💔 Life with a Plastic Spoon 💔 Embark with us on a poignant exploration of the first spoon in our series: the plastic spoon. Symbolizing the challenges faced by the poor class, this blog unpacks the effects of being born into a family wielding a plastic spoon. From economic hardships to resilience, we’ll delve into the unique experiences that shape lives. Brace yourself for an eye-opening revelation as we navigate the complexities of life in the shadows of financial struggle. Blog 3: “The Wooden Spoon: Navigating the Terrain of the Middle Class” 🌳 Life with a Wooden Spoon 🌳 In the heart of,...
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  • February 21, 2024

Silver Spoon!

In the realm of societal unbalance, there exists a phrase that reverberates with both envy and disdain: “born with a silver spoon.” It explains the notion of being born into immense wealth, shielded from the adversities that plague the majority of humanity. As I reflect on this concept, I am reminded of the stark realities of economic inequality that persist in our world. In my capacity as a black teacher and gym owner, I witness firsthand the disparities that exist and the systemic barriers that obstruct the path to prosperity for many including myself. Less than 2% of the population will never have to worry about money. These individuals were born with a silver spoon. This status is for life. Unlike a plastic spoon, a person born with a silver spoon will always have a silver spoon. It doesn’t matter what happens in their life; they will always be rich. The metaphor of the silver spoon speaks to the perpetuation of privilege across generations. It symbolizes not just material wealth, but also access to opportunities, networks, and resources that reinforce and amplify that wealth. For those born into affluent families, success often seems preordained, a birthright rather than an achievement.,...
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  • July 30, 2024

Trust without truth

When I was an emotional and somewhat naïve undergraduate student, I wrote a paper on police brutality and excessive force. Despite dedicating significant time to it, I received a C. At the time, I was convinced that my grade was due to the paper’s critical stance on the police, which I then viewed as a white supremacist organization that despised Black people. This sentiment was echoed by my friends, family, and relatives. I believed anyone who disagreed was racist. I avidly read Malcolm X, Nathan McCall, W.E.B. Du Bois, Marcus Garvey, Alex Haley, and Booker T. Washington. I deeply understood the historical struggles of Black Americans. Indeed, it was a struggle, and I believe that we Black Americans are living in far better conditions today compared to fifty years ago and beyond. The further back you go, the worse it gets. In 2012, I was on a college field trip with students who were beginning to explore higher education opportunities. My mentor, who was the acting president of a university, invited us to his office. He delivered a powerful speech, concluding with words that have stayed with me: “Never let your appearance or culture be the excuse you don’t reach,...
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  • April 25, 2024

My circle, The power of the Mat!

As I stood on the mat, rooted yet weightless amidst the palpable energy, my mind embarked on a journey. Nine men, all of color on this particular day, were poised to enter tranquility alongside me. I am both a student and a teacher of yoga, still navigating the novice levels, yet to some in the group, I appeared as an expert. Our class unfolds in segments, each spanning 10-15 minutes, with every yogi taking their turn to lead. Each individual possesses a unique profundity that imbues the room with a radiant energy that inspires. As I awaited my turn, I glanced around the room, struck by the remarkable men surrounding me. Three were newly acquainted, their introductions exuding an aura that instantly captured my attention. One regards me as a mentor, young enough to be my son. Two others have been constants in my life for nearly three decades. And then there’s the man I fondly call “the tree,” a figure whispered about in mutual circles for over a decade, whose recent collaboration with me brought immense joy. In that moment, I was in awe, elevated by the sheer magnificence of the company I kept. Taking a deep breath, I,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
  • 2

    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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