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  • Men healing – Round 2

    • June 26, 2025
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    • November 5, 2024

    Election Day!

    As I pulled up to the polls at Kenney Elementary School in Manchester, Connecticut, I couldn’t help but reflect on,...
    • Life Style
    • May 1, 2023

    MAKE or BREAK

    Habits can make or break a person’s life! We develop habits that are essential for everyday life. In general,t humans,...
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    • August 6, 2023

    Bathroom Trophies!!

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The skin I am in!

I started writing poetry over 40 years ago. This is a poem I wrote…

Wakime Hauser April 3, 2023
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Half a Mint

I had to be about 20, maybe 21 years old. I don’t remember the…

Wakime Hauser March 27, 2023
Life Style

Back Yard Buddy

When my family moved to Greenwich CT in 1983, it was a culture shock…

Wakime Hauser March 19, 2023
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Your character is naked!

As I argued with my best man (Brandon, my oldest son), I was reminded…

Wakime Hauser March 12, 2023
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  • Uncategorized
  • January 27, 2025

Birthday wish #52

A few weeks ago I proudly made it to age 52. Birthdays have always been a reflective time for me, a moment to pause and take stock of where I’ve been, where I am, and where I’m heading. At 52 years old, my birthday wishes no longer resemble the ones I made as a child or even as a young man. The things I used to dream about seem like echoes of a different person—a person who didn’t yet understand the weight and beauty of self-discovery. Now, my wishes have evolved into something deeper, something more profound: I wish for me to be the best version of myself. When I was a kid, my birthday wishes were simple and sweet. I’d blow out the candles on my cake, grinning from ear to ear, and hope for the latest toys that caught my eye. Action figures, bikes, and the like were treasures that lit up my world. Life was about adventure back then, about the joy of play and the endless possibilities of what could be. My young self couldn’t have imagined the complexities and challenges that adulthood would bring, but that innocence was its own kind of magic. As I,...
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  • February 19, 2023

Life and Death

The one thing that is guaranteed in life, is death. This week I lost my step father. I do not have an amazing story to tell about him. In fact, for much of my life I had a profound resentment toward him. He never abused or mistreated me. I just felt abandoned by my mother because of him. Years ago I probably would have been happy if he passed. Today I feel empty. I have known this man for about 40 years. He practically was the only father my younger sister knew. He was my mothers husband. Those factors alone make it a difficult circumstance to deal with. He had been rapidly declining over the past year, so his passing was expected. Even though we know death is unavoidable, it still carries abundant pain and grief. I recall the many negative and positive encounters I had with my step dad during my childhood, resulting in a chuckle or a shake of the head. I wonder what I would have said to him right before his last breath. I probably would have thanked him for being a part of my mothers life. I do not know if I would be the,...
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  • February 26, 2023

4th Street Projects: 5H

5 H was the place! It was my favorite place to be for many reasons. Mainly because it was pretty much the meeting place for all my cousins. It also was the place where my grandmother lived Mount Vernon was the City, New York was the State, and the 4th street projects was the domain. I felt the safest at my grandmother’s house in the projects. I lived in many places in my life with low crime. Although the projects could be dangerous, I felt safe at all times. I attribute that to my grandmother. I had many fights, but everyday life prepared me for those fights, so they were rarely faced with fear. I mean I fought because I was afraid, but I didn’t fear fighting. I feared being hurt. I feared my Parents, Grandparents, Aunts and Uncles, NOT my peers. I didn’t like fighting and I believe I cried during every fight I ever had! My grandmother was the nicest, meanest woman you ever could meet. Her nickname was “mad dog”. It is common for everyone in the projects to have a nickname and mad dog fit her perfectly. She was sweet until you provoked her. Then Lucifer,...
  • Life Style
  • March 5, 2023

2023 will be great because…

Happy new year! So often people hold off being amazing for days or months, waiting for a certain day or opportunity. Waiting is time wasted. That’s time you will never get back. There are occasions when we need to wait for a certain time. For example, you need to learn more about something, you have a surgery coming up, or you are recovering. In the fitness industry when someone tells me they want to wait for this day, they want to get ready for a wedding or vacation, or they do not have the time or money, I smile. My insides fill with emotions that rage and I use them in my next workout. Why? Why do I fill up with rage? I believe those are all the wrong reasons to get healthy or fit. I believe you get healthy or fit for life. My motivation is that I want to live forever. Right now, that is what I really want! So everything I do is fueled by eternal life. I am not perfect and I still have many variables to work on to be who I want to be. Yet, I still focus on living forever. For me, that,...
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  • July 17, 2024

Hated or loved no in between

When I first looked at this picture, I thought it seemed very simplistic, but then I began to shake my head in realization. All of these individuals were not only immensely popular but also deeply divisive. This combination of admiration and animosity is what made them powerful. Take Abraham Lincoln, for example. He is celebrated for emancipating the slaves, a monumental and progressive step in American history. However, this decision was highly controversial at the time, leading to significant opposition and even hatred from those who disagreed with his policies. Lincoln’s leadership during the Civil War and his push for the Thirteenth Amendment made him a beacon of freedom and justice, but also a target of immense scorn and hostility. John F. Kennedy (JFK) is another figure who exemplifies this duality. He is often regarded as one of the most popular presidents, known for his charisma and progressive vision. His advocacy for civil rights and support for minorities endeared him to many, but also incited fierce resistance from those who opposed his inclusive policies. Kennedy’s assassination underscores the intensity of the emotions he stirred. Martin Luther King Jr. stands out as the most renowned Black American in history, revered for,...
Recent Posts
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    • June 26, 2025
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