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  • Men healing – Round 2

    • June 26, 2025
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    • May 30, 2025
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    • May 14, 2025
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    • April 25, 2025
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    • April 10, 2025

    50 years deep!

    I was driving Uber the other day, heading from Avon down to Foxwoods Casino. Long ride, but it was a,...
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    • April 17, 2023

    Monkey see, monkey do!

    When I was a kid the adults would use the phrase “monkey see monkey do”. On the surface I understood,...
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    Remembering my friend

  • Hard work PAYS off

    • November 14, 2023
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Prime Time

Winners always stand out, and we gravitate towards them for a myriad of personal…

Wakime Hauser September 24, 2023
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We are Divided

It’s that time again. The election is around the corner! Let me start by…

Wakime Hauser September 18, 2023
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Tainted lens

Tainted lens The eyes Only see What a blind man can not Virtually Fantasy…

Wakime Hauser September 10, 2023
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BRICK by BRICK

Building a 1000 square foot home with standard bricks typically requires around 7000 bricks.…

Wakime Hauser September 3, 2023
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  • Uncategorized
  • June 5, 2023

Men Matter

Growing up to this day I am faced with one consistent question. What is your nationality? I have been asked if I was Jamaican, Dominican, Mixed black and white, Puerto Rican and mixed Puerto Rican and black to name a few. I was always told that I was black. I believed this most of my young life. I recall in 5th or 6th grade doing a family tree. My father directed me to my grandfather and he gave me a history dating back to the early 1800’s. This information was accompanied with stories. I really felt like I knew my fathers side of the family. As a child we had family reunions and I would meet relatives from all over the United States. My great aunt’s and uncles would display so much pride in their heritage. My Grandfather was from the south and experienced racism in a different way then I did as a kid and adult. He was not fond of white folk, but always informed me that my family had white blood. It was not very clear to me the source of the white blood but I understood it as a woman had kids and may have even,...
  • Books, Fashion, Life Style, Life Style, Uncategorized
  • January 8, 2025

Lost and Found: A Wallet, A Cop, and A Lesson in Kindness

It was a typical December Monday night, and my younger cousin and I had decided to catch Taka at the Parkade Movie Theater in Manchester, Connecticut. The film was incredible—AI has gotten so good, I half expected Simba to leap off the screen and grab my popcorn. Speaking of popcorn, I devoured two large bags (yes, two) and chased them down with water I smuggled in like a seasoned pro. I’m sorry, but I’m not paying $5 for a bottle of water worth a quarter. The movie ended, and we made our way to the car. That’s when I realized something was off—my wallet wasn’t in my pocket. Panic set in. We rushed back inside, retraced every step, and even dove headfirst into the garbage cans like we were on a scavenger hunt for the world’s most important treasure. The theater staff were helpful, but no luck. I was convinced someone had found the wallet, pocketed the cash, and dumped the rest. My cousin and I scoured the parking lot with our phone flashlights, peeking into every crevice, garbage can, and even the dumpster. Nothing. I resigned myself to the headache of canceling credit cards, replacing my boating license, and,...
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  • August 20, 2023

Rainbows and Dodge Charger

As I ventured out into the rain, an walk I hadn’t initially wanted to do, I stumbled upon an awe-inspiring rainbow that stole my breath away. Capturing its beauty in a photograph, I pondered the profound reasons behind my affection for rainbows. My fondness stemmed from cherished memories of “The Wizard of Oz,” where the song, somewhere over the rainbow was my favorite part of the movie. It symbolized to me that something extraordinary awaited beyond the rainbow’s end. In times of trouble, as a child, I’d hum that tune, envisioning the wonders that lay ahead. But then came the moment when I was told that my admiration for rainbows was somehow “gay,” and that I, being a straight male, shouldn’t embrace them. Similarly, my adoration for the iconic TV show “The Dukes of Hazzard” and its iconic orange 1969 Dodge Charger, flaunting the Confederate flag, was tarnished. I owned all the show’s toys, including the car, flag and all, until an older cousin from North Carolina shared a different perspective, explaining that the flag represented something divisive and no black person should like that car air watch that show.. These two symbols, once laden with joyful fantasies, were marred,...
  • Books, Fashion, Life Style, Life Style, Photograph, Uncategorized
  • March 11, 2025

PLAN A

Plan B. What does that really mean? Does it mean you’re not fully confident in your Plan A? Does it mean you’re playing it safe? I wrestled with that for years. And when I say wrestled, I’m talking about a full-on, no-holds-barred, steel cage match with myself about what commitment really looks like. Back in the day, basketball was my first love. But I never made it my Plan A. It was just one of the things I liked to do. One of many. And when you’re splitting your focus, you don’t get what you say you want. You get what you worked for—what you fully commit to. Now? I’m the owner of Workout Harder Fitness. I’m a teacher. I drive Uber. I’m the CEO of a nonprofit that’s changing lives in my community. Don’t get it twisted—this isn’t about having Plan B, C, and D lined up because I don’t believe in myself. I do all these things because I’m built for it. But when it comes to Workout Harder Fitness, there is no Plan B. That’s my Plan A. That’s my purpose. That’s the thing I’ve thrown my entire life into because it’s bigger than just me. When,...
  • Life Style
  • March 5, 2023

2023 will be great because…

Happy new year! So often people hold off being amazing for days or months, waiting for a certain day or opportunity. Waiting is time wasted. That’s time you will never get back. There are occasions when we need to wait for a certain time. For example, you need to learn more about something, you have a surgery coming up, or you are recovering. In the fitness industry when someone tells me they want to wait for this day, they want to get ready for a wedding or vacation, or they do not have the time or money, I smile. My insides fill with emotions that rage and I use them in my next workout. Why? Why do I fill up with rage? I believe those are all the wrong reasons to get healthy or fit. I believe you get healthy or fit for life. My motivation is that I want to live forever. Right now, that is what I really want! So everything I do is fueled by eternal life. I am not perfect and I still have many variables to work on to be who I want to be. Yet, I still focus on living forever. For me, that,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
  • 2

    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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