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  • Men healing – Round 2

    • June 26, 2025
  • Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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    • July 9, 2023

    Preparation is a must!

    Preparation lays the foundation for success. As a former basketball coach, I dedicated countless hours to preparing for each game.,...
    • Life Style
    • March 5, 2023

    2023 will be great because…

    Happy new year! So often people hold off being amazing for days or months, waiting for a certain day or,...
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    The symbolic meaning of Spoons

  • AMERICA, Is like ME!

    • June 25, 2023
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Standards – Do you have them?

Over the past decade, my philosophy on life and success has undergone a profound…

Wakime Hauser October 29, 2023
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LUST

Lust She makes my heart beat Sounds of Africa Drums When ivory faces Sailed…

Wakime Hauser October 22, 2023
Life Style

Perception Shift

Perception Shift I was having quite a day! Allow me to elaborate. On my…

Wakime Hauser October 15, 2023
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🩸 vs 💦

AS a child I heard the phrase “ blood is thicker than water” hundreds…

Wakime Hauser October 8, 2023
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  • Life Style
  • December 18, 2023

I am afraid

Imagine an open wound in the deepest part of your heart, without ever healing a dull rusty razor blade is pushed upward into the raw scar tissue. On occasion salt is sprinkled all over this organ like a southern meal. Then it is wrapped tightly in a cast as if it were a broken arm. Puss and fluid drip slowly and consistently. That heart is inside the king of the jungle, a LION with the mindset of an eagle and the saveness of a fox. Severely wounded and left in the wilderness to survive. DEAR LIFE, I AM AFRAID
  • Uncategorized
  • March 31, 2025

Letting go

For decades, I walked around carrying extra weight on my shoulders. This weight was added day by day. I became strong, which has allowed me to be in the positions I am in today. Along with this strength came a lack of empathy and vulnerability. Looking at my environment and what I was taught, I have learned to accept all the negative impacts as I have received the positives. The weight I was carrying around came with pain, trauma, and loss. I held this pain inside me and could feel it with each beat of my heart. The rhythm was fierce and unpredictable because, at any time, a demon within could be awakened. As my weight grew, I began to move faster and work harder. I avoided the reality that I had become numb, and I was the happiest, miserable person I knew. There was a time when I believed I could conquer the world alone. I was a superhero. I was iron. I have learned that superheroes are not real, and men break, too! As a man with grown kids, I have realized I have a long road ahead to become the person I want to be. By the,...
  • Life Style
  • May 1, 2023

MAKE or BREAK

Habits can make or break a person’s life! We develop habits that are essential for everyday life. In general,t humans all do the same things, we just do it in a different way. I workout everyday! I mean every single day! I am not the only person who does this. I workout Monday-Friday at 6am and Saturday and Sunday at 8am. I strength train during these workout sessions. Other people who work out run daily, walk, hike, swim, bike, do yoga, play tennis, play basketball, ice skate, ski, box, and so on and so on. Some may do it first thing in the morning, others midday and some in the evening. Everyone who works out everyday does not have to do the same type of movement at the same time to work out. Some people may get better results than others and that is because of a variety of factors that I will talk about in later blogs. Exercise can become a habit. When someone does it all the time it is a habit. It’s not a permanent habit because all habits can be broken. Throughout my life journey I have broken and created habits. I used to bite my,...
  • Books, Fashion, Life Style, Life Style
  • February 11, 2025

Halftime and Black culture?!

The Super Bowl is more than just a football game—it’s the one event where nearly everyone is watching at the same time. That’s why the halftime show is so significant. Unlike award shows, concerts, or political debates, where viewership is divided, the Super Bowl brings America together for a single moment, a rare instance where we all witness the same thing simultaneously. This is why the halftime performance matters so much. It’s not just entertainment; it’s a statement. In 2004, Puff Daddy—now better known as Diddy—or prison number performed at the Super Bowl alongside Nelly, Kid Rock, and Janet Jackson. That performance came at a time when hip-hop was still fighting for its place in mainstream pop culture. Twenty-one years later, Kendrick Lamar is headlining the Super Bowl halftime show, and unlike Diddy, whose performance was energetic but largely commercial, Kendrick’s presence on this stage holds a different weight. To many, Kendrick Lamar is more than just a rapper; he’s a representative of Black culture many would say. But that brings up an important question: What does it mean when we say a rapper represents Black culture? If Kendrick Lamar represents Black culture, does that mean Black culture is about,...
  • Books, Life Style
  • August 21, 2024

We know what to do, We just don’t do it

In a world where information is at our fingertips and wisdom is more accessible than ever, why is it still so hard to do what we know we need to do? We have the tools, the knowledge, and the resources to succeed in our personal and professional lives, yet procrastination and complacency often get the better of us. It’s as if we’re caught in a loop of knowing but not doing, aware of what’s required to achieve our goals but choosing the path of least resistance instead. As a college student, a boyfriend, and a father, I’ve had my fair share of experiences where I knew exactly what needed to be done but failed to act. In college, assignments would pile up, and despite understanding that the only way to avoid stress was to start early, I often found myself cramming at the last minute. In relationships, I knew that open communication and active listening were key, yet I sometimes fell short, letting pride or distraction take over. As a father, I’ve understood the importance of being present and engaged, but there were times when work or fatigue made it easier to just go through the motions. Each of these,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
  • 2

    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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