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  • Men healing – Round 2

    • June 26, 2025
  • Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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    • Life Style
    • March 19, 2023

    Back Yard Buddy

    When my family moved to Greenwich CT in 1983, it was a culture shock to me. My entire life I,...
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    • May 29, 2024

    Avoidence

    Avoidance was the primary reason for my mediocre performance during my college and early adult years. I was a master,...
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    • June 18, 2023

    Family (The kitchen table)

  • Birthday wish #52

    • January 27, 2025
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Life Style

It was just EMAIL

The internet has permeated every aspect of our lives, evolving from a mere tool…

Wakime Hauser December 4, 2023
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Vodka, Seltzer and lime

Low calories Citrus flavored bubbly and clear Kettle one, grey goose and tito’s Avoiding…

Wakime Hauser November 28, 2023
Life Style

Cell phones and the Internet

The internet and cell phones are impacting relationships significantly. When I was growing up,…

Wakime Hauser November 21, 2023
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Hard work PAYS off

Have you ever experienced disappointment after putting in hard work to achieve something? Have…

Wakime Hauser November 14, 2023
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  • Uncategorized
  • July 16, 2023

AFFIRMATIVE ACTION

When I was a 21-year-old college student at Eastern Connecticut State University, I wrote a paper on affirmative action. The assignment required us to choose a civil matter and argue both for and against its necessity. As a black student, I chose to wholeheartedly support affirmative action. At that time, I wasn’t particularly academically inclined or focused on setting goals in life. Instead, I was enjoying the social aspects and party atmosphere of college. Needless to say, this topic held emotional significance for me, which motivated me to put forth a tremendous effort. I presented compelling data that made my paper highly persuasive, and I was thrilled to receive an A-, which was a significant achievement for me at the time. During class discussions, some of my classmates, who happened to be white males, voiced their disagreement with my paper. In my younger years, I automatically assumed that their dissenting opinions stemmed from racism. Fast forward 29 years to June 29th, 2023, when the Supreme Court announced that colleges are no longer required to consider race as a factor in the admissions process. As a former college student, current teacher, and small business owner, I fully support this decision. However,,...
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  • March 5, 2025

Walnut

&lt My grandmother’s house always puts a smile on my face. It was the most beautiful apartment in the world to me as a child, even though it was tucked inside the roughest projects in Mount Vernon, New York. Five towering ten-story brick buildings, stacked side by side, looming over a few tight acres of land. Off-street parking. A handful of basketball courts where the nets rarely lasted, and a playground that saw more fights than laughter some days. Outsiders feared these projects. They whispered about them like a forbidden place, a war zone. But for me, it was home. My second home. And I was never afraid. My grandmother’s apartment was a two-bedroom fortress with more locks than the U.S. Treasury. The sound of her unlocking the door was a ritual—a metallic symphony of bolts sliding, deadlocks clicking, chains rattling. And before you ever stepped inside, she cracked the door open just enough to peer through the chain, scanning to make sure you weren’t bringing unexpected company. That was normal to me. So normal that I never thought twice about it until I moved out of the city and realized not everyone lived behind layers of steel and suspicion.,...
  • Life Style
  • December 13, 2022

Read My Life

Read My life “Delivering happiness” “Starts with Why” “This Native son”  Or  “Black boy” Was an  “Outsider” Burning in  “Dante’s inferno” He almost became a  “Dopefiend”  Trying to be  “Daddy cool” And  Never found his  “Black Girl Lost” “Malcolm X” Intensified the hate Realizing  He was “Brainwashed” “Jab, Jab Jab, Right Hook” His life felt like he was doing “75 Hard” Now  “I know Why the Caged Bird Sings” Establishing “Atomic Habits” Because  “Discipline equals Freedom” Life “Can’t Hurt me” “The Power of ONE MORE” Means WE ARE “Never Finished” By Wakime Sharri Hauser Work Cited
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  • September 9, 2024

Step Up Your Game, Coach: Leading by Example

Years ago, I had the privilege of coaching and serving as the Director of Athletics at a high school in Hartford, CT. Man, I loved the job, but let’s be real: I didn’t love every part of it. Being a coach isn’t just about calling plays or running drills; it’s about showing up, day in and day out, as the best version of yourself. As a coach, I tried to lead by example. I showed my players how to act—I didn’t just tell them. I hit the gym daily, I watched what I ate, especially when I was in front of my athletes. I tried to be the coach I wish I had when I was growing up. But when I looked around at some of my peers, it was a different story. A lot of coaches were eating fast food on the go, skipping workouts, and acting more like the kids they were supposed to be leading than actual role models. If you’re reading this as a coach, you might get offended, but that’s a you problem. It’s time to step up your game. Why Being in Shape Matters as a Coach Let’s talk facts: if you’re coaching but,...
  • Life Style
  • March 5, 2023

2023 will be great because…

Happy new year! So often people hold off being amazing for days or months, waiting for a certain day or opportunity. Waiting is time wasted. That’s time you will never get back. There are occasions when we need to wait for a certain time. For example, you need to learn more about something, you have a surgery coming up, or you are recovering. In the fitness industry when someone tells me they want to wait for this day, they want to get ready for a wedding or vacation, or they do not have the time or money, I smile. My insides fill with emotions that rage and I use them in my next workout. Why? Why do I fill up with rage? I believe those are all the wrong reasons to get healthy or fit. I believe you get healthy or fit for life. My motivation is that I want to live forever. Right now, that is what I really want! So everything I do is fueled by eternal life. I am not perfect and I still have many variables to work on to be who I want to be. Yet, I still focus on living forever. For me, that,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
  • 2

    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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