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  • Men healing – Round 2

    • June 26, 2025
  • Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
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    • April 25, 2025
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    • August 30, 2024

    Men Matter

    Growing up to this day I am faced with one consistent question. What is your nationality? I have been asked,...
    • Life Style
    • August 13, 2023

    Growing old with Hip Hop

    I wrote this piece back in 2013, and in light of hip hop’s 50th anniversary celebration this weekend, I believe,...
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    • October 29, 2023

    Standards – Do you have them?

  • The Prize 🏆

    • February 27, 2024
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Life Style

It was just EMAIL

The internet has permeated every aspect of our lives, evolving from a mere tool…

Wakime Hauser December 4, 2023
Uncategorized

Vodka, Seltzer and lime

Low calories Citrus flavored bubbly and clear Kettle one, grey goose and tito’s Avoiding…

Wakime Hauser November 28, 2023
Life Style

Cell phones and the Internet

The internet and cell phones are impacting relationships significantly. When I was growing up,…

Wakime Hauser November 21, 2023
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Hard work PAYS off

Have you ever experienced disappointment after putting in hard work to achieve something? Have…

Wakime Hauser November 14, 2023
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  • Uncategorized
  • June 22, 2024

The Forgotten Art of Navigation

The global positioning system (GPS) has spoiled us. How many people today could navigate effectively using a map? I can and have navigated on many occasions using a map. This process taught me how to understand directions and the engineering of highways and roads. Roads are built in a system, and that system can help you find your way when lost. GPS is a great form of technology; however, it creates a dependency on it to navigate around your town, city, and state. What happens when you don’t have GPS and need to go somewhere? I recall one Sunday afternoon, cruising on my motorcycle to the beach. My usual route was detoured due to a closed bridge. What was supposed to be a 45-minute ride turned into a three-hour odyssey, leaving me 30 miles off course. I had GPS, but deep in the country, I had no signal. I was left to rely on my prior knowledge, which was limited because the detour took me far from familiar territory. It had been years since I traveled without some form of navigation system. Even with my prior experience, this situation was entirely different. I found myself on back roads, not seeing,...
  • Uncategorized
  • February 12, 2024

Wooden Spoon

The humble wooden spoon, a utensil often underestimated yet possessing remarkable longevity if cared for properly. I’ve used the same wooden spoon in my kitchen for over five years, a testament to its resilience in a sea of discarded and broken counterparts. But beyond its culinary utility, the wooden spoon serves as a metaphor for the trajectory of wealth and mindset. In the hierarchy of spoons, the wooden spoon signifies a transition—a precarious balance between the single-use plastic spoon and the royal silver one. It symbolizes the legacy we leave behind, whether it be tangible assets like homes and businesses or intangible wealth such as wisdom and values. While some are born into privilege, wielding silver spoons from the start, many begin with humble beginnings, clutching plastic spoons that signify struggle and scarcity. Yet, the path to wooden spoon status lies not solely in inheritance but in mindset and determination. It’s about leveraging opportunities, making prudent choices, and transcending circumstances. Contrary to popular belief, true wealth isn’t merely measured by material possessions. It’s a mindset—a conscious decision to live within one’s means, invest wisely, and cultivate financial resilience. I’ve encountered individuals who, despite earning substantial incomes, live paycheck to paycheck,,...
  • Uncategorized
  • April 23, 2023

DUSTY!

I was raised around dogs my entire life. I also was afraid of all dogs except for the ones that lived in my home. This fear was justified by the many bad experiences that I had with a number of different dogs both big and small. I have been chased, bitten and had my food taken from my plate and even right out of my hand. Even though all these awful things happened to me as a child I still love dogs. To me, dogs are like people. They are all different! My first and favorite dog was Puggi. I would be lying if I told you I knew what type of dog he was. I believe he was a mutt. Puggi was my grandfather’s dog and he was super friendly and protective at the same time. We were living in Mount Vernon NY. I felt like there were dogs everywhere and I do not recall too many people walking their dogs with leashes. Most dogs were tied up in the backyard on a long leash, fenced in the yard, or just left loose to roam the neighborhood. The first kind of dog I had a fear of were German,...
  • Uncategorized
  • May 3, 2024

Family growth

When do we lose the inhibition to question everything we do not know or understand? As a young boy, I recall bombarding my grandfather with hundreds of questions. He patiently answered many, while some remained mysteries. Yet, I trusted his opinion because he took the time to respond thoughtfully and honestly. Even though he might have told me a few white lies, like the existence of Santa Claus, my trust stemmed from his consistent effort to engage with my queries. I vividly remember a moment when I questioned my grandfather about my parents’ separation over the phone. Instead of giving a direct answer, he shared a story. At that tender age of about 10, I probably already knew the answer, but I wasn’t ready to accept it. His closing words, “You are blessed to know and have had your father, mother, and three of your grandparents in your life,” didn’t sit well with me at the time. I was longing for my father’s presence, oblivious to the bigger picture. Now, 41 years later, I reflect on that moment with gratitude. Despite my father’s illness and our strained relationship, I acknowledge the lessons I’ve learned, even if they weren’t always positive.,...
  • Life Style
  • March 5, 2023

2023 will be great because…

Happy new year! So often people hold off being amazing for days or months, waiting for a certain day or opportunity. Waiting is time wasted. That’s time you will never get back. There are occasions when we need to wait for a certain time. For example, you need to learn more about something, you have a surgery coming up, or you are recovering. In the fitness industry when someone tells me they want to wait for this day, they want to get ready for a wedding or vacation, or they do not have the time or money, I smile. My insides fill with emotions that rage and I use them in my next workout. Why? Why do I fill up with rage? I believe those are all the wrong reasons to get healthy or fit. I believe you get healthy or fit for life. My motivation is that I want to live forever. Right now, that is what I really want! So everything I do is fueled by eternal life. I am not perfect and I still have many variables to work on to be who I want to be. Yet, I still focus on living forever. For me, that,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
  • 2

    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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