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  • Men healing – Round 2

    • June 26, 2025
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    • May 14, 2025
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    • April 25, 2025
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    • Life Style
    • November 21, 2023

    Cell phones and the Internet

    The internet and cell phones are impacting relationships significantly. When I was growing up, five of us shared one house,...
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    • November 20, 2024

    Showing up

    There’s been a thought circling in my mind this week—showing up. Not just in the gym, not just at family,...
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    • December 18, 2023

    I am afraid

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    • June 12, 2023
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Wakime Hauser's BlogWakime Hauser's Blog

Wakime Hauser's Blog

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Wakime Hauser's Blog

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Breaking Free from Mental Chains: A Reflection on Racism, White Supremacy, and Personal Accountability

One of my favorite quotes is, “I’m not a prisoner of my past.” I’ve…

Wakime Hauser October 27, 2024
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Marriage Retreat

In celebration of my wife and I’s one-year anniversary, we met an inspiring couple…

Wakime Hauser October 15, 2024
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Demonic Cupid

Her contact was felt with friction Sandpaper rubbing my chest Scraping off my dead…

Wakime Hauser October 12, 2024
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Showing up for???

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the…

Wakime Hauser October 4, 2024
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  • Uncategorized
  • October 4, 2024

Showing up for???

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the gym, at family events, or in life’s daily battles, the truth is simple: consistency is key. But not everyone gets it, do they? Some people expect you to always be there for them, yet they never show up for you. It’s frustrating, but here’s the kicker—I’m not surprised. Why? Because I’ve learned that in my journey there will be supporters and non-supporters Discipline Over Everything In the gym and in life, it’s discipline that separates those who succeed from those who make excuses. We all know what we need to do—wake up earlier, put in the work, eat right—but knowing doesn’t get us results, doing does. That’s why I started my “Discipline Diaries” series on Instagram. Every Monday, I drop a reel to remind you that execution is everything. Don’t just think about your DREAMS, don’t just talk about them—get up and chase them. It’s the same with fitness. Whether it’s the 5-day challenge or the 8-week program at Workout Harder Fitness Fitness, the people who succeed are the ones who show up every day, no matter how tired they are, no matter how tempting that,...
  • Uncategorized
  • April 2, 2024

Past Present Future

Where do you reside in the vast expanse of time? Are you lost in the tumultuous waters of past mistakes, struggling against the currents of regret? Or perhaps you find yourself casting your gaze forward, envisioning a future filled with triumphs in finance, society, and athleticism. Yet, there’s another realm – the present moment – where tranquility awaits. Do you recognize where you stand? Are you aware of how the ghosts of your past transgressions may be undermining your future? It’s plausible that you’re so fixated on the horizon that you fail to seize the opportunities unfolding in the now. Or maybe you’re fully immersed in the present, leveraging past setbacks as stepping stones, trusting the process to create a path toward the future of your dreams. Welcome to the matrix of existence, where the echoes of yesteryears reverberate through our present, while we strive to chart a course for the tomorrows yet to unfold. My journey through life has been a tapestry woven with invaluable lessons, each accompanied by its own scar – some fading with time, while others lingered long after the wounds had ostensibly healed. Despite the passage of time, the shadows of my darkest moments remained,...
  • Life Style
  • September 3, 2023

BRICK by BRICK

Building a 1000 square foot home with standard bricks typically requires around 7000 bricks. Each brick must be carefully laid, as any mistake can set off a domino effect, possibly leading to the structure’s collapse. I have fond memories of watching my Aunt’s brick home being constructed in the late 1970s. There were pallets of bricks all around, and each day showed significant progress. Although I had to leave before completion, when I returned the following summer, the house stood solid and welcoming. To me, the phrase “brick by brick” symbolizes the step-by-step approach, often involving manual labor. In life, many seek shortcuts or hacks to achieve their goals, but true accomplishments require embracing the process. Some may even pay for shortcuts, like buying a license in a trade or skill. My Aunt purchased a driver’s license but couldn’t drive, illustrating that shortcuts don’t grant true abilities. She had to learn to drive, just as I did. I distinctly remember learning to drive from my grandfather at a young age. Starting with a riding lawnmower at age 6, I gradually gained experience until I could smoothly shift gears in a manual car by age 14. Despite these skills, I couldn’t,...
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  • April 10, 2025

50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino. Long ride, but it was a Saturday and I had time. The couple I picked up had a story to tell. They were celebrating their 50th wedding anniversary. Yeah, 50 years. That number hit me. I’m 52. They have been together since I was two years old. That kind of longevity makes you think. The wife was a retired teacher, sharp as ever. We got to talking—about education, politics, relationships, and respect. She said something that stuck: “Education doesn’t just shape minds—it shapes how we vote, how we see the world, how we treat each other.” And she wasn’t wrong. We both agreed that somewhere along the way, hard work stopped being the norm, and excuses became the language of the day. We laughed about how different dating was back then. She told me how a boy had to call a girl’s house and ask her parents if he could talk to her. Not text her, not DM her. You had to face the family first. I told her I never even talked to a girl I didn’t like until I got to college. Before then,,...
  • Books, Fashion, Life Style, Life Style, Photograph
  • September 18, 2024

The GREAT debate-NOT

The 2024 presidential election has presented us with perhaps the most disheartening choice in modern American politics: Kamala Harris versus Donald Trump. On one side, we have a candidate often portrayed as a puppet, reminiscent of “The Manchurian Candidate,” with scripted responses, a questionable grasp of leadership, and an allegiance to establishment politics that often seems more performative than purposeful. On the other, Donald Trump—a real-life Archie Bunker figure, whose crude rhetoric, divisive policies, and disregard for decorum and truth have turned the political arena into a reality show more concerned with ratings than results. Did it matter? No, because the game was rigged from the start. The left stays left, the right stays right, and America stays stuck. The line between politics and entertainment has blurred to the point of being indistinguishable. Candidates are no longer elected on merit or vision but on who can rally their base into a frenzy, often through fear, misinformation, or nostalgia for a past that never really existed. This election isn’t about policy; it’s about power plays, media spectacles, and maintaining the status quo. Both candidates embody the worst aspects of American politics: one pandering to progressive optics without substance, the other stoking,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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