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  • Men healing – Round 2

    • June 26, 2025
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  • Growth takes time!

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    • March 27, 2023

    Half a Mint

    I had to be about 20, maybe 21 years old. I don’t remember the exact year or day. I believe,...
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    • November 5, 2023

    Public Schools

    I have been a teacher for over 22 years. I have dedicated 18 of those years to public education. My,...
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PLAN A

Plan B. What does that really mean? Does it mean you’re not fully confident…

Wakime Hauser March 11, 2025
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Walnut

&lt My grandmother’s house always puts a smile on my face. It was the…

Wakime Hauser March 5, 2025
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Court house

Walking into the courthouse in 2025 took me way back, way back to a…

Wakime Hauser February 26, 2025
Books Fashion Life Style Life Style Photograph Uncategorized

NO Child left behind!!

A few weeks ago, I had the honor of speaking as part of Professor…

Wakime Hauser February 20, 2025
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  • Books, Fashion, Life Style, Life Style, Photograph, Uncategorized
  • March 11, 2025

PLAN A

Plan B. What does that really mean? Does it mean you’re not fully confident in your Plan A? Does it mean you’re playing it safe? I wrestled with that for years. And when I say wrestled, I’m talking about a full-on, no-holds-barred, steel cage match with myself about what commitment really looks like. Back in the day, basketball was my first love. But I never made it my Plan A. It was just one of the things I liked to do. One of many. And when you’re splitting your focus, you don’t get what you say you want. You get what you worked for—what you fully commit to. Now? I’m the owner of Workout Harder Fitness. I’m a teacher. I drive Uber. I’m the CEO of a nonprofit that’s changing lives in my community. Don’t get it twisted—this isn’t about having Plan B, C, and D lined up because I don’t believe in myself. I do all these things because I’m built for it. But when it comes to Workout Harder Fitness, there is no Plan B. That’s my Plan A. That’s my purpose. That’s the thing I’ve thrown my entire life into because it’s bigger than just me. When,...
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  • January 24, 2024

Failed Starts

The notion of New Year, Monday, next month, or after my birthday often serves as a delaying tactic for embarking on new, challenging endeavors. The allure of fresh starts is compelling, especially when the concept of a clean slate is ingrained in our culture. However, true change doesn’t need a specific date; the time is always now. It should always be now! There’s no valid reason to postpone the commencement of a journey. Those who procrastinate risk being left behind, often finding convenient excuses for their current life situation—commonly citing reasons like kids, jobs, time, or money. As a gym owner, I’ve encountered countless individuals who declare specific dates to kickstart their fitness program, only to fade into silence. Many talk themselves out of taking the necessary steps. Money and time become the top excuses, particularly when faced with the prospect of committing to a gym that demands accountability. Opting for the allure of a big box gym with a cheap monthly membership fee allows for sporadic attendance and a false sense of accomplishment. Unlike the impersonal environment of larger gyms where your name may go unnoticed, small box gyms like mine prioritize personal connection. We call our members to,...
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  • September 9, 2024

Step Up Your Game, Coach: Leading by Example

Years ago, I had the privilege of coaching and serving as the Director of Athletics at a high school in Hartford, CT. Man, I loved the job, but let’s be real: I didn’t love every part of it. Being a coach isn’t just about calling plays or running drills; it’s about showing up, day in and day out, as the best version of yourself. As a coach, I tried to lead by example. I showed my players how to act—I didn’t just tell them. I hit the gym daily, I watched what I ate, especially when I was in front of my athletes. I tried to be the coach I wish I had when I was growing up. But when I looked around at some of my peers, it was a different story. A lot of coaches were eating fast food on the go, skipping workouts, and acting more like the kids they were supposed to be leading than actual role models. If you’re reading this as a coach, you might get offended, but that’s a you problem. It’s time to step up your game. Why Being in Shape Matters as a Coach Let’s talk facts: if you’re coaching but,...
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  • April 25, 2025

Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But I agreed to squeeze in a men’s group session—not because I had the time, but because my brother Kevin wanted to be there. Sometimes that’s all the motivation you need: a brother asking you to show up. And when a man asks you to stand beside him in his healing, you don’t think twice—you show up. I figured I’d walk in 30 minutes late and slide quietly into a seat while the session was in full swing. But to my surprise, the session hadn’t even started. The brothers were just sitting around, talking, laughing, vibing. It wasn’t formal, but the energy in the room was sacred. I walked in, shook every hand in the circle. Kevin, Keith—men I’d met before on a previous retreat—were already posted. Each handshake I exchanged carried this silent power… it wasn’t just grip and release. It was firm. Gentle. Restorative. Each one felt like, “I see you, bro. And I’m glad you made it.” The purpose of the gathering was simple: Men. Healing. Together. That’s it. No performance. No pretending. Just honesty and the presence of God. God was there. I,...
  • Books, Fashion, Life Style, Life Style, Photograph, Uncategorized
  • February 26, 2025

Court house

Walking into the courthouse in 2025 took me way back, way back to a time when my name echoed in these halls too often, when court dates were as routine as paydays, and I was always waiting on a verdict that never truly freed me. I could still feel the weight of those years pressing against my chest like a judge’s gavel slamming down on a fate I couldn’t control. Outside, the familiar sight of hurried last drags on cigarettes painted the same picture of desperation I once knew too well. The nicotine-filled exhales mixed with the cold morning air, swirling like the uncertainty in the eyes of the people waiting to step inside. Some of them laughed, not because life was funny, but because pain sometimes only has two options—tears or laughter. Others sat still, haunted by the unknown, their hands fidgeting with paper summonses or last-minute phone calls to people who couldn’t save them from what was coming. Stepping inside was like stepping into a time capsule. The same metal detectors, the same empty-your-pockets routine, the same worn-out carpets that had soaked up too many broken stories. The air carried a scent you could never quite wash off—a,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
  • 2

    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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