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  • Men healing – Round 2

    • June 26, 2025
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    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
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    • April 25, 2025
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    • November 24, 2024

    Talking Art!

    While catching up with a friend and a business associate this weekend in New London Ct, I had the distinct,...
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    • February 26, 2023

    4th Street Projects: 5H

    5 H was the place! It was my favorite place to be for many reasons. Mainly because it was pretty,...
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    • August 5, 2024

    Imagine this!!!!

  • Your vote is NOT your voice!

    • September 26, 2024
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PLAN A

Plan B. What does that really mean? Does it mean you’re not fully confident…

Wakime Hauser March 11, 2025
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Walnut

&lt My grandmother’s house always puts a smile on my face. It was the…

Wakime Hauser March 5, 2025
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Court house

Walking into the courthouse in 2025 took me way back, way back to a…

Wakime Hauser February 26, 2025
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NO Child left behind!!

A few weeks ago, I had the honor of speaking as part of Professor…

Wakime Hauser February 20, 2025
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  • Uncategorized
  • June 12, 2023

FORKS

We all have heard the expression by Yogi Berra “when you come to a fork in the road, take it”. Have you ever thought about the number of forks that you have come to in your life? I spent countless hours reliving my past. Wishing I made a different decision.These hours accumulated into days, months and even years. Thinking about what I could have done differently led me into a deep unconscious depression. I was living in the present physically while my mind and soul were in the past. Now I do not live in the past, nor doI live in the future. I live in the moment. I am finally finding peace. Since birth we are faced with hundreds if not thousands of forks a day. Forks referring to choices or decisions. What I wear, what I eat are small forks. Bigger forks would include, should be friends with this person or that person. What I’m doing this weekend. To the gigantic decisions: should I marry him or her, what college should I go to, where do I want to live. These are all forks that we deal with every day. I believe each person throughout their lives will,...
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  • January 24, 2024

Failed Starts

The notion of New Year, Monday, next month, or after my birthday often serves as a delaying tactic for embarking on new, challenging endeavors. The allure of fresh starts is compelling, especially when the concept of a clean slate is ingrained in our culture. However, true change doesn’t need a specific date; the time is always now. It should always be now! There’s no valid reason to postpone the commencement of a journey. Those who procrastinate risk being left behind, often finding convenient excuses for their current life situation—commonly citing reasons like kids, jobs, time, or money. As a gym owner, I’ve encountered countless individuals who declare specific dates to kickstart their fitness program, only to fade into silence. Many talk themselves out of taking the necessary steps. Money and time become the top excuses, particularly when faced with the prospect of committing to a gym that demands accountability. Opting for the allure of a big box gym with a cheap monthly membership fee allows for sporadic attendance and a false sense of accomplishment. Unlike the impersonal environment of larger gyms where your name may go unnoticed, small box gyms like mine prioritize personal connection. We call our members to,...
  • Life Style
  • August 13, 2023

Growing old with Hip Hop

I wrote this piece back in 2013, and in light of hip hop’s 50th anniversary celebration this weekend, I believe this poem resonates fittingly. Enjoy! Born with this music Hip hop Fatherless soul Hip hop was my guide It showed me the breaks Which I lived Auditory No videos and magazines Well, there was……. Underground Suppressed like the segregated south Trying to gain musical civil rights Breakthrough Run DMC Elementary Rhymes Which to this day, are parts of me Still there was no money I learned the meaning of philosophy Through BDP When dancing earned respect And DJ’s didn’t yell there names Promoting themselves the whole night Stopping the violence Was a mission Fashion was…. Gold Suede Leather Bombers Sheep skins And FOR REAL Most of us fought Hand to hand As I age Hip hop I still breathe I lived through the changes Its common sense I think I love her Well??? It’s a love hate thing Cause I love the music But I hate the game Sex and violence Yeah Kris knew it The art form is gone Hip hop Now has the root of all evil It all about the Benjamin’s And the Benz The ice The,...
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  • December 3, 2024

Lesson’s vs. The belt

As a 70’s baby, I was brought up by the belt. The belt was the lesson and fear was the motivation. Any questions that raised me were responded to with “because I said so!” Does this quote sound familiar? Growing up, that was the way things were done. As a father, I proudly say I never spanked my kids. I yelled at them, sure, and got frustrated at times, but I never used the same methods that were applied to me. I’m not saying that parents who spanked their kids weren’t good parents—sometimes, that was just the way of the world back then. However, as times change, so too must the methods we use to raise and guide our children. Now, as an educator who has been working with kids for over 25 years, I can see we are living in a time of transition—one that has become increasingly complicated. Parents, in many ways, have lost control over their children, especially with the internet and the larger social infrastructure shaping our kids’ lives. Society has changed in ways that we didn’t see coming. Our kids, the ones who were once taught to respect their elders and abide by rules, are,...
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  • February 6, 2023

The luck of the Irish ☘️ or NOT 3/17/1998

On Saint Patrick’s day of 1998, my first born son was born. At least that is what I THOUGHT. During labor, I was kicked out of the room because I was watching the Georgetown Hoyas Basketball game the night prior when my son’s mother began to have contractions. It was the NIT and they lost to Georgia Tech, I believe. I was given the gift of a healthy baby boy. I cried for two reasons: 1) I was a father 2) I was scared to death. I had started a full time job 3 months prior and was dealing with a paternity case at the same time, as If that was not enough. I was out of control mentally and, in my opinion, my son’s mother was not much better.  Before he was even born, the arguments were out of control and I was headed for a domestic case. That eventually happened and to be honest, I could and should have been arrested more times than I was. I was too weak to leave and had such a large ego that I couldn’t allow someone to disrespect me. I do not know how I survived this relationship without doing some,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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