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  • Men healing – Round 2

    • June 26, 2025
  • Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
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    • April 25, 2025
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    • July 9, 2023

    Preparation is a must!

    Preparation lays the foundation for success. As a former basketball coach, I dedicated countless hours to preparing for each game.,...
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    • February 6, 2024

    The Plastic Spoon!

    I know all about being born with a plastic spoon. A plastic spoon might be found in the trash because,...
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    • April 25, 2024

    My circle, The power of the Mat!

  • Racist or Not?

    • August 12, 2024
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PLAN A

Plan B. What does that really mean? Does it mean you’re not fully confident…

Wakime Hauser March 11, 2025
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Walnut

&lt My grandmother’s house always puts a smile on my face. It was the…

Wakime Hauser March 5, 2025
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Court house

Walking into the courthouse in 2025 took me way back, way back to a…

Wakime Hauser February 26, 2025
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NO Child left behind!!

A few weeks ago, I had the honor of speaking as part of Professor…

Wakime Hauser February 20, 2025
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  • Uncategorized
  • October 8, 2023

🩸 vs 💦

AS a child I heard the phrase “ blood is thicker than water” hundreds of times. This quote was often used when I wanted to do something with my friends that my mother or relative thought was not as important as I thought it was. The literal meaning of the phrase makes plenty of sense . Blood in the liquid form is thicker than water. The next part is referring to this comparison to family and friends. From my personal experience this phrase could be applied and fits the situation and in other situations it does not fit. Based on our experiences this phrase could be validated and or voided. I grew up in two different yet supportive family structures. My Father’s side of the family were hard working southern folk. Most of my cousins had the luxury of both parents and owned homes and had respectable jobs and careers. Everyone seemed to have a car and had enough money to get by. When I spent time in North Carolina all the kids went to church on Sunday’s and ate together as a family around the same time every night. It was rare that the kids would be doing something,...
  • Life Style
  • April 17, 2023

Monkey see, monkey do!

When I was a kid the adults would use the phrase “monkey see monkey do”. On the surface I understood what they meant in saying this. I did not comprehend the importance of what I was seeing, listening to, and following. The phrase was often used when I followed a bad behavior or tried to do something that an adult did. I grew up around people who smoked. When I was a kid they used to sell gum that looked like cigarettes. I loved that gum because I could buy it, blow a cloud of smoke and get some candy out of it too. Thinking back, it was a brilliant marketing scheme for cigarette companies: make it cool to smoke. A product that kids can buy that makes them cool. When they become adults, they will be smoking or want to smoke. Monkey see monkey do. Reflecting on my life, I notice how the phrase monkey see monkey do has impacted me during various stages in multiple ways. My dad loved basketball, although I never saw him play or remember if I did. I played basketball. I learned how to play mostly by watching games on television, then going to,...
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  • January 30, 2023

Struggle

      I owe 100% of my success to the struggle. Stop and think about everything you have. How did you achieve it? Was it easy? In my case nothing I have came instant or without suffering in some manners. Many of my nightmares I truly lived. Were the experiences fun? HELL to the NO. However, they built everything I am standing on today. Everytime I hit a wall, which is often, I look at the obstacles I have overcome thus far and without hesitation I continue to move forward and up. Remember forward and up requires work. Going down hill is easy. Gravity will assist you. Add some wheels and you will be at the bottom quick!      I was listening to an Ed Mylet Podcast the other day and his guess was Tony Robbins. He said something that hit me like a migraine on a court day. He referred to the economic times we are currently going through as the winter. He went on to talk about how people ski, snowboard and ice skate in the winter while others just stay in, afraid and live in fear. I was like damn! That was me. I never,...
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  • October 15, 2024

Marriage Retreat

In celebration of my wife and I’s one-year anniversary, we met an inspiring couple from Chicago who were on their 38th anniversary. Sharing dinner and conversation during our vacations, we quickly formed a connection that extended beyond that trip. They later invited us to join them at a BNNA marriage retreat, and without hesitation, we accepted the opportunity. It turned out to be one of the most enriching experiences of our first year as a married couple. Along with nine other couples, we immersed ourselves in a retreat designed to strengthen and reflect on our marriages, and I even had the privilege of teaching a 45-minute workout session during the retreat. This experience reminded me of three powerful lessons I want to share in this week’s blog. First, the value of associating with people who share similar values and a desire to improve their marriage cannot be overstated. Surrounding ourselves with couples who were equally committed to growth made us realize that we weren’t alone in navigating the complexities of marriage. We all face challenges, whether it’s communication, managing expectations, or dealing with life’s everyday pressures. But when you connect with people on the same journey, you realize not only,...
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  • April 11, 2024

Dear love, I am afraid (book)

Imagine an open wound in the deepest part of your heart, without ever healing a dull rusty razor blade pushed upward into the raw scar tissue. On occasion salt is sprinkled all over this organ like a southern meal. Then it is wrapped tightly in a cast as if it were a broken arm. Puss and fluid drip slowly and consistently. That heart is inside the king of the jungle, A LION with the mindset of an eagle and the saveness of a fox. Severely wounded and left in the wilderness to survive. DEAR LOVE, I AM AFRAID
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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