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  • Men healing – Round 2

    • June 26, 2025
  • Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
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    • April 25, 2025
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    • June 3, 2024

    Remembering my friend

    Thank you. I know I never said that to you when I had the chance. Thank you for being my,...
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    • April 23, 2023

    DUSTY!

    I was raised around dogs my entire life. I also was afraid of all dogs except for the ones that,...
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    4th Street Projects: 5H

  • Remembering my friend

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Standards – Do you have them?

Over the past decade, my philosophy on life and success has undergone a profound…

Wakime Hauser October 29, 2023
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LUST

Lust She makes my heart beat Sounds of Africa Drums When ivory faces Sailed…

Wakime Hauser October 22, 2023
Life Style

Perception Shift

Perception Shift I was having quite a day! Allow me to elaborate. On my…

Wakime Hauser October 15, 2023
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🩸 vs 💦

AS a child I heard the phrase “ blood is thicker than water” hundreds…

Wakime Hauser October 8, 2023
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  • Uncategorized
  • May 14, 2025

Growth takes time!

I wasn’t always the man I am today. In fact, for a long time, I was the exact opposite of who I said I wanted to become. I was a college basketball player who quit—more than once. I was the student who rarely showed up to class. I was a man who ran toward lust and away from anything that looked like a real relationship. I had children in situations I shouldn’t have been in, continuing the broken family cycles I came from instead of breaking them. And despite knowing I was called for something greater, I ran from God—again and again—even when I saw progress, even when I felt that gentle tug on my heart. I’ve hit rock bottom so many times, I lost count. But one day, I made a promise. A simple one: I would never get arrested again. And while life had its own sense of humor and I was later arrested for something as ridiculous as not walking my dog on a leash—yes, that happened—I didn’t quit on myself. Because the promise wasn’t really about avoiding arrest. The promise was about showing up every day to be better than I was the day before. It,...
  • Books
  • February 6, 2024

The Plastic Spoon!

I know all about being born with a plastic spoon. A plastic spoon might be found in the trash because it’s meant for one-time use only. Being born with a plastic spoon means one starts life at the bottom. One may have hard working parents who serve as good role models and provide what’s needed. However, when they pass away, they may not leave behind much except debt. Saying I was born with a plastic spoon isn’t a knock on my parents; it’s just the truth. I was born poor, with parents who were socially and economically uneducated. The likelihood of me graduating from college and earning a degree was extremely low. Yet, I earned a master’s degree and beyond, defining what hard work and determination are. My plastic spoon was fortunately handed to me in the 70s, before cell phones and computers became common items. I didn’t even realize I was poor or different until I moved to Greenwich, CT, from the Bronx in 5th grade. Being light-skinned in Mount Vernon and the Bronx, NY, led to me being called a ‘white boy.’ There was no such judgment when I moved to Greenwich; I was clearly black and clearly,...
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  • October 15, 2024

Marriage Retreat

In celebration of my wife and I’s one-year anniversary, we met an inspiring couple from Chicago who were on their 38th anniversary. Sharing dinner and conversation during our vacations, we quickly formed a connection that extended beyond that trip. They later invited us to join them at a BNNA marriage retreat, and without hesitation, we accepted the opportunity. It turned out to be one of the most enriching experiences of our first year as a married couple. Along with nine other couples, we immersed ourselves in a retreat designed to strengthen and reflect on our marriages, and I even had the privilege of teaching a 45-minute workout session during the retreat. This experience reminded me of three powerful lessons I want to share in this week’s blog. First, the value of associating with people who share similar values and a desire to improve their marriage cannot be overstated. Surrounding ourselves with couples who were equally committed to growth made us realize that we weren’t alone in navigating the complexities of marriage. We all face challenges, whether it’s communication, managing expectations, or dealing with life’s everyday pressures. But when you connect with people on the same journey, you realize not only,...
  • Books, Fashion, Life Style, Life Style, Photograph
  • September 18, 2024

The GREAT debate-NOT

The 2024 presidential election has presented us with perhaps the most disheartening choice in modern American politics: Kamala Harris versus Donald Trump. On one side, we have a candidate often portrayed as a puppet, reminiscent of “The Manchurian Candidate,” with scripted responses, a questionable grasp of leadership, and an allegiance to establishment politics that often seems more performative than purposeful. On the other, Donald Trump—a real-life Archie Bunker figure, whose crude rhetoric, divisive policies, and disregard for decorum and truth have turned the political arena into a reality show more concerned with ratings than results. Did it matter? No, because the game was rigged from the start. The left stays left, the right stays right, and America stays stuck. The line between politics and entertainment has blurred to the point of being indistinguishable. Candidates are no longer elected on merit or vision but on who can rally their base into a frenzy, often through fear, misinformation, or nostalgia for a past that never really existed. This election isn’t about policy; it’s about power plays, media spectacles, and maintaining the status quo. Both candidates embody the worst aspects of American politics: one pandering to progressive optics without substance, the other stoking,...
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  • April 25, 2024

My circle, The power of the Mat!

As I stood on the mat, rooted yet weightless amidst the palpable energy, my mind embarked on a journey. Nine men, all of color on this particular day, were poised to enter tranquility alongside me. I am both a student and a teacher of yoga, still navigating the novice levels, yet to some in the group, I appeared as an expert. Our class unfolds in segments, each spanning 10-15 minutes, with every yogi taking their turn to lead. Each individual possesses a unique profundity that imbues the room with a radiant energy that inspires. As I awaited my turn, I glanced around the room, struck by the remarkable men surrounding me. Three were newly acquainted, their introductions exuding an aura that instantly captured my attention. One regards me as a mentor, young enough to be my son. Two others have been constants in my life for nearly three decades. And then there’s the man I fondly call “the tree,” a figure whispered about in mutual circles for over a decade, whose recent collaboration with me brought immense joy. In that moment, I was in awe, elevated by the sheer magnificence of the company I kept. Taking a deep breath, I,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
  • 2

    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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