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  • Men healing – Round 2

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    Men Matter

    Growing up to this day I am faced with one consistent question. What is your nationality? I have been asked,...
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    Brown Paper Bag

    Reflecting on childhood memories often brings to mind simpler times, like the excitement of packing a favorite lunchbox for school.,...
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Life Style

It was just EMAIL

The internet has permeated every aspect of our lives, evolving from a mere tool…

Wakime Hauser December 4, 2023
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Vodka, Seltzer and lime

Low calories Citrus flavored bubbly and clear Kettle one, grey goose and tito’s Avoiding…

Wakime Hauser November 28, 2023
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Cell phones and the Internet

The internet and cell phones are impacting relationships significantly. When I was growing up,…

Wakime Hauser November 21, 2023
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Hard work PAYS off

Have you ever experienced disappointment after putting in hard work to achieve something? Have…

Wakime Hauser November 14, 2023
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  • Life Style
  • January 2, 2024

2024

As the new year unfolds, countless individuals find themselves inspired to make positive changes. Weight loss, quitting smoking or drinking, spending more time with family, and increasing income are among the common aspirations. Achieving these goals is entirely possible, yet a significant majority, around 80% or more, abandon their resolutions within the initial weeks of the year. Reflecting on my past New Year’s resolutions, I aimed to quit smoking on seven different occasions. Despite temporary successes, lasting up to three months each time, and two instances of abstaining for over a year within a span of 13 years, my final and successful quit happened on a random day in 2009. It’s worth noting that I had started making lifestyle changes well before completely overcoming the habit. Your actions shape who you become. Consistent effort leads to improvement. It’s crucial to emphasize that many individuals desire rewards without investing the necessary work. Excuses surface when expectations are unmet, and self-blame is avoided. Want a 6-figure career? Cultivate a 7-figure work ethic. Dreaming of a 7-figure home? Craft an 8-figure game plan. Dreaming alone won’t suffice; it’s essential to start living the dream by taking actionable steps. Embarking on this journey will,...
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  • May 29, 2024

Avoidence

Avoidance was the primary reason for my mediocre performance during my college and early adult years. I was a master of procrastination. I even avoided acknowledging uncomfortable truths about myself and missed countless opportunities for self-improvement. Take a moment to think about the things you currently avoid. Without even knowing you, I can predict that many of the things you avoid are precisely those that could catalyze your growth and enhance your life. Now, some of you, the fellow master avoiders reading this, might say things like, “I avoid my ex because they are toxic,” or “I avoid public places because of the violence.” To that, I can only say: you are not ready to become the best version of yourself because you are still finding excuses to avoid situations. PERIOD! In my experience, I avoided challenges that seemed daunting and confronting my fears. But facing your fears is the best way to live! One of my biggest fears during college was not being good enough to play basketball at the collegiate level. Everyone around me had immense confidence that I would excel in collegiate basketball. However, I didn’t share their confidence. So, I avoided team meetings, conditioning sessions, strength,...
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  • March 12, 2023

Your character is naked!

As I argued with my best man (Brandon, my oldest son), I was reminded of this Ed Mylet podcast I was listening to in which he was interviewing Eric Thomas ( ET the hip hop preacher). They were talking about “what you have will never change who you are.” ET mentioned a quote that went something like “ look in the mirror, not the window”. I do not recall who it was from or if that is the exact quote. What I do know is that I lost about 5 minutes of the podcast content while I was in deep thought. It dawned on me that “Character is Naked”. We could all agree or disagree that nothing changes if we don’t change. Meaning that some may say, if a person is unhappy now in their current relationship with their spouse, they will be unhappy in their next relationship. Others may say they will be happy in their next relationship because they were unhappy with the person they were in a relationship with.. Do people make you happy? ORRRRR do people add to your happiness? I hate to bust your bubble! People do not make people happy. Happiness comes from the,...
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  • February 27, 2024

The Prize 🏆

In the realm of childhood memories, few things evoke nostalgia quite like the thrill of discovering a prize hiding within a cereal box. As a youngster, I vividly recall eagerly shaking boxes, trying to be the first to claim the mysterious toy or sticker hidden within. It wasn’t just about the prize itself; it was about the anticipation, being the winner and the sheer joy of the unexpected. Reflecting on these experiences, it becomes apparent how deeply ingrained the concept of rewards and incentives is in our society. From cereal box treasures to the allure of a Happy Meal toy, we’re constantly bombarded with the promise of instant gratification. But what impact does this “prize-driven” mentality have on our lives, both then and now? We often quit before we obtain the rewards from our efforts in our lives. We want it now, not later!. Growing up surrounded by these incentives, I couldn’t help but notice their influence on my behavior and attitudes. The desire to obtain a prize often overshadowed any consideration for the product itself. It’s a pattern that extends far beyond childhood, shaping consumer habits and even personal aspirations. However, it’s essential to differentiate between earned rewards and,...
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  • February 3, 2025

How America’s Past Disables Its Future

“Happy is a Nation with no history.” I read this quote the other day and it has stuck to me like velcro. But America is not that country. Our history is long, complicated, and full of contradictions. We are a nation built on bold ideals—freedom, justice, and opportunity—yet our foundation is cracked by conquest, oppression, and division. And now, in an era where information is limitless, we are trapped by our past more than ever. I know the power of history because I’ve lived it. My past is full of struggles, pain, and hard times. But it was those struggles that shaped me, that built my resilience, that made me the man I am today. I don’t run from my past—I learn from it, I grow from it, and I refuse to let it define my future. Yet, in America, we do the opposite. We are stuck in a loop of guilt, blame, and division, constantly trying to rewrite, erase, or weaponize history. We cannot escape the conquering of Native Americans, the stain of slavery, the era of Jim Crow, or the impact of wars that have left scars on the world. These are facts, and they should be remembered.,...
Recent Posts
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