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  • Men healing – Round 2

    • June 26, 2025
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    • May 30, 2025
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    • May 14, 2025
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    • April 25, 2025
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    • July 16, 2023

    AFFIRMATIVE ACTION

    When I was a 21-year-old college student at Eastern Connecticut State University, I wrote a paper on affirmative action. The,...
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    • July 17, 2024

    Hated or loved no in between

    When I first looked at this picture, I thought it seemed very simplistic, but then I began to shake my,...
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    • February 26, 2023

    4th Street Projects: 5H

  • BRICK by BRICK

    • September 3, 2023
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June 26, 2025

Men healing – Round 2

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Books, Fashion, Life Style, Life Style, Photograph
May 30, 2025

Shades of a Man (Podcast)

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May 14, 2025

Growth takes time!

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April 25, 2025

Men’s deserve to heal

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50 years deep!

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Halftime and Black culture?!

The Super Bowl is more than just a football game—it’s the one event where…

Wakime Hauser February 11, 2025
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How America’s Past Disables Its Future

“Happy is a Nation with no history.” I read this quote the other day…

Wakime Hauser February 3, 2025
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Birthday wish #52

A few weeks ago I proudly made it to age 52. Birthdays have always…

Wakime Hauser January 27, 2025
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Lost and Found: A Wallet, A Cop, and A Lesson in Kindness

It was a typical December Monday night, and my younger cousin and I had…

Wakime Hauser January 8, 2025
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Uber Encounters: Episode 1, A Ride with Daniel

Driving for Uber is like being on a reality show where every episode features…

Wakime Hauser January 3, 2025
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  • Life Style
  • August 13, 2023

Growing old with Hip Hop

I wrote this piece back in 2013, and in light of hip hop’s 50th anniversary celebration this weekend, I believe this poem resonates fittingly. Enjoy! Born with this music Hip hop Fatherless soul Hip hop was my guide It showed me the breaks Which I lived Auditory No videos and magazines Well, there was……. Underground Suppressed like the segregated south Trying to gain musical civil rights Breakthrough Run DMC Elementary Rhymes Which to this day, are parts of me Still there was no money I learned the meaning of philosophy Through BDP When dancing earned respect And DJ’s didn’t yell there names Promoting themselves the whole night Stopping the violence Was a mission Fashion was…. Gold Suede Leather Bombers Sheep skins And FOR REAL Most of us fought Hand to hand As I age Hip hop I still breathe I lived through the changes Its common sense I think I love her Well??? It’s a love hate thing Cause I love the music But I hate the game Sex and violence Yeah Kris knew it The art form is gone Hip hop Now has the root of all evil It all about the Benjamin’s And the Benz The ice The,...
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  • March 18, 2024

Life’s road map!

If you’re under 35, chances are you’ve never had to unfold a map to chart your course on a road trip or relied on verbal directions from a friend. Instead, you’ve likely been fortunate enough to have GPS at your fingertips. But does this modern convenience truly make our journeys easier, or does it rob us of the valuable lessons learned through getting lost? I remember the days of navigating across states armed only with a map and sheer determination. Yes, I got lost countless times, like that memorable trip with my friend Mike back in the early ’90s. We ended up heading in the wrong direction for hours before a kind stranger set us straight. What should have been a six-hour journey turned into a 12-hour odyssey, but looking back, it’s an experience that bonded us for life. Reflecting on my life’s journey, I see parallels with the roads I’ve traveled. Each trip, whether literal or metaphorical, has taught me valuable lessons along the way. Just as my grandfather guided me through those early driving lessons, so too do parents try to steer their children through life’s twists and turns, knowing full well that they can’t control every outcome.,...
  • Life Style
  • March 5, 2023

2023 will be great because…

Happy new year! So often people hold off being amazing for days or months, waiting for a certain day or opportunity. Waiting is time wasted. That’s time you will never get back. There are occasions when we need to wait for a certain time. For example, you need to learn more about something, you have a surgery coming up, or you are recovering. In the fitness industry when someone tells me they want to wait for this day, they want to get ready for a wedding or vacation, or they do not have the time or money, I smile. My insides fill with emotions that rage and I use them in my next workout. Why? Why do I fill up with rage? I believe those are all the wrong reasons to get healthy or fit. I believe you get healthy or fit for life. My motivation is that I want to live forever. Right now, that is what I really want! So everything I do is fueled by eternal life. I am not perfect and I still have many variables to work on to be who I want to be. Yet, I still focus on living forever. For me, that,...
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  • June 5, 2023

Men Matter

Growing up to this day I am faced with one consistent question. What is your nationality? I have been asked if I was Jamaican, Dominican, Mixed black and white, Puerto Rican and mixed Puerto Rican and black to name a few. I was always told that I was black. I believed this most of my young life. I recall in 5th or 6th grade doing a family tree. My father directed me to my grandfather and he gave me a history dating back to the early 1800’s. This information was accompanied with stories. I really felt like I knew my fathers side of the family. As a child we had family reunions and I would meet relatives from all over the United States. My great aunt’s and uncles would display so much pride in their heritage. My Grandfather was from the south and experienced racism in a different way then I did as a kid and adult. He was not fond of white folk, but always informed me that my family had white blood. It was not very clear to me the source of the white blood but I understood it as a woman had kids and may have even,...
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  • January 30, 2023

Struggle

      I owe 100% of my success to the struggle. Stop and think about everything you have. How did you achieve it? Was it easy? In my case nothing I have came instant or without suffering in some manners. Many of my nightmares I truly lived. Were the experiences fun? HELL to the NO. However, they built everything I am standing on today. Everytime I hit a wall, which is often, I look at the obstacles I have overcome thus far and without hesitation I continue to move forward and up. Remember forward and up requires work. Going down hill is easy. Gravity will assist you. Add some wheels and you will be at the bottom quick!      I was listening to an Ed Mylet Podcast the other day and his guess was Tony Robbins. He said something that hit me like a migraine on a court day. He referred to the economic times we are currently going through as the winter. He went on to talk about how people ski, snowboard and ice skate in the winter while others just stay in, afraid and live in fear. I was like damn! That was me. I never,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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