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  • Men healing – Round 2

    • June 26, 2025
  • Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
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    • April 25, 2025
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    • May 30, 2025

    Shades of a Man (Podcast)

    For those who’ve been following my journey, reading my blogs, sharing my words, reflecting with me—I want to say thank,...
    • Books, Fashion, Life Style, Life Style, Photograph, Uncategorized
    • March 11, 2025

    PLAN A

    Plan B. What does that really mean? Does it mean you’re not fully confident in your Plan A? Does it,...
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    • November 14, 2023

    Hard work PAYS off

  • Step Up Your Game, Coach: Leading by Example

    • September 9, 2024
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June 26, 2025

Men healing – Round 2

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Books, Fashion, Life Style, Life Style, Photograph
May 30, 2025

Shades of a Man (Podcast)

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Uncategorized
May 14, 2025

Growth takes time!

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April 25, 2025

Men’s deserve to heal

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April 10, 2025

50 years deep!

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Life Style

BLACK numbers MATTER!

Just another night in Vegas at the roulette table—talking, laughing, and enjoying the company…

Wakime Hauser December 11, 2023
Life Style

It was just EMAIL

The internet has permeated every aspect of our lives, evolving from a mere tool…

Wakime Hauser December 4, 2023
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Vodka, Seltzer and lime

Low calories Citrus flavored bubbly and clear Kettle one, grey goose and tito’s Avoiding…

Wakime Hauser November 28, 2023
Life Style

Cell phones and the Internet

The internet and cell phones are impacting relationships significantly. When I was growing up,…

Wakime Hauser November 21, 2023
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Hard work PAYS off

Have you ever experienced disappointment after putting in hard work to achieve something? Have…

Wakime Hauser November 14, 2023
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  • Uncategorized
  • September 18, 2023

We are Divided

It’s that time again. The election is around the corner! Let me start by saying SHAME ON US. This week marked the 22 year anniversary of the 911 attacks. Despite the many mysteries that have surrounded the 911 attacks. The facts are horrible. Nearly 3000 people were killed here on American soil. To be completely honest I was not a proud American before the 911 attacks. My view was marred by racism, slavery and my personal accomplishments in my life. I blamed my social, economic and current status in life on my parents, teachers, friends and the country I was born and raised in. This tragedy helped me turn my self-inflicted nightmare of a life into a living dream. This was a mindset. I am still working toward my goals 22 years later. The 911 attacks taught me that WE the people of the country are all deemed the same by most of our allies and enemies from other countries. When the attacks were plotted the attackers were not trying to kill only black, white, or latin americans. They were not trying to kill men or women. They weren’t trying to kill old or young people. They were not trying,...
  • Life Style
  • March 5, 2023

2023 will be great because…

Happy new year! So often people hold off being amazing for days or months, waiting for a certain day or opportunity. Waiting is time wasted. That’s time you will never get back. There are occasions when we need to wait for a certain time. For example, you need to learn more about something, you have a surgery coming up, or you are recovering. In the fitness industry when someone tells me they want to wait for this day, they want to get ready for a wedding or vacation, or they do not have the time or money, I smile. My insides fill with emotions that rage and I use them in my next workout. Why? Why do I fill up with rage? I believe those are all the wrong reasons to get healthy or fit. I believe you get healthy or fit for life. My motivation is that I want to live forever. Right now, that is what I really want! So everything I do is fueled by eternal life. I am not perfect and I still have many variables to work on to be who I want to be. Yet, I still focus on living forever. For me, that,...
  • Books, Fashion, Life Style, Life Style, Uncategorized
  • September 26, 2024

Your vote is NOT your voice!

We’ve all been told that voting is the cornerstone of democracy, that our vote is our voice, and that every vote counts. But the truth is, when you’re an independent thinker, it becomes pretty clear that not every vote truly represents every voice. The system is designed in a way that favors those with money and power, leaving the rest of us to question if our voice really matters in the grand scheme of things. I used to believe that voting was a direct way to influence change, but the more I learned, the clearer the picture became – and it’s not a pretty one. The Influence of Money on Politics Let’s start with the elephant in the room: money. In today’s political system, financial support often determines the outcome of elections, not just the number of votes. Think about it – candidates backed by corporations, lobbyists, or wealthy donors have a significant advantage. They flood the airwaves, social media, and billboards with their messages, while grassroots candidates struggle to be heard. A study by Princeton professors Martin Gilens and Benjamin I. Page in 2014 revealed a hard truth: U.S. policies overwhelmingly reflect the preferences of economic elites.  (attached a,...
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  • February 6, 2023

The luck of the Irish ☘️ or NOT 3/17/1998

On Saint Patrick’s day of 1998, my first born son was born. At least that is what I THOUGHT. During labor, I was kicked out of the room because I was watching the Georgetown Hoyas Basketball game the night prior when my son’s mother began to have contractions. It was the NIT and they lost to Georgia Tech, I believe. I was given the gift of a healthy baby boy. I cried for two reasons: 1) I was a father 2) I was scared to death. I had started a full time job 3 months prior and was dealing with a paternity case at the same time, as If that was not enough. I was out of control mentally and, in my opinion, my son’s mother was not much better.  Before he was even born, the arguments were out of control and I was headed for a domestic case. That eventually happened and to be honest, I could and should have been arrested more times than I was. I was too weak to leave and had such a large ego that I couldn’t allow someone to disrespect me. I do not know how I survived this relationship without doing some,...
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  • June 25, 2023

AMERICA, Is like ME!

America is flawed Just like me It has made many unforgettable mistakes God blessed America And Forgave me for my sins America is strong Just like me This country fought to be free War after war Internally and externally As I have battled my own personal Demons And societal expectations America is weak Just like me Greed and hate penetrate its liberty As the pain of my mistakes Rains on my melon cheeks America did not choose me Nor did I choose America It was founded on evil mixed with righteousness As I was created on narcotics and holy water I love America Just like I love myself The good the bad and the indifferent This is my home Like me It will ALWAYS be a work in progress For ALL BY WAKIME SHARRI HAUSER
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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