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  • Men healing – Round 2

    • June 26, 2025
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    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
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    • January 8, 2025

    Lost and Found: A Wallet, A Cop, and A Lesson in Kindness

    It was a typical December Monday night, and my younger cousin and I had decided to catch Taka at the,...
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    • November 20, 2024

    Showing up

    There’s been a thought circling in my mind this week—showing up. Not just in the gym, not just at family,...
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    • December 18, 2023

    I am afraid

  • Opportunities in the air!

    • April 9, 2023
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June 26, 2025

Men healing – Round 2

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Books, Fashion, Life Style, Life Style, Photograph
May 30, 2025

Shades of a Man (Podcast)

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May 14, 2025

Growth takes time!

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April 25, 2025

Men’s deserve to heal

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April 10, 2025

50 years deep!

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Brown Paper Bag

Reflecting on childhood memories often brings to mind simpler times, like the excitement of…

Wakime Hauser March 27, 2024
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Life’s road map!

If you’re under 35, chances are you’ve never had to unfold a map to…

Wakime Hauser March 18, 2024
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Good Morning

Good Morning Opening your blinds Sun rays beam across the light dust Another day…

Wakime Hauser March 12, 2024
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Childhood lost

My childhood was a mosaic of experiences, both challenging and enriching, which I now…

Wakime Hauser March 5, 2024
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The Prize 🏆

In the realm of childhood memories, few things evoke nostalgia quite like the thrill…

Wakime Hauser February 27, 2024
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  • Uncategorized
  • June 26, 2025

Men healing – Round 2

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and fertilize my curious seed, not only as an attendee, but this time, as a facilitator of a workshop. This year, I didn’t just come to participate. I came to pour in — leading a workshop and offering restorative healing Manhood Yoga to a room full of powerful men of color. These weren’t just strangers. These were familiar faces and new souls alike, brothers who greet with hugs, dap, and that shared understanding. That kind of quiet knowing that only comes when you’ve been through some things and grown because of it. The energy hits different when you walk into a space and see men you’re proud to stand beside. As I scanned the room, I smiled, because some of these incredible men will soon be guests on my podcast, Shades of a Man. That’s legacy in motion. That’s what happens when iron sharpens iron. One of the moments that filled me the most was reconnecting with Malik Champlain a leader and,...
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  • April 3, 2023

The skin I am in!

I started writing poetry over 40 years ago. This is a poem I wrote in the late 1990’s. It was a song first. I revised it after reading the novel called “The skin I’m in” by Sharon G. Flake. This is a power spoken word piece! I do not know if it has the same depth if read with out proper tone, cadence and pitch??? Let me know! Born—The skin I am in My tone Far from ebony A throwback Red bone Green eyes Not a clone Completely separated From my home On my continent Impossible Sun blazing year round Too tropical Master raping Unstoppable So I am bronze Without the topical So I served in the house Not the field Cause my mother Had that sex appeal Married was my father, well my owner But for my mothers affection he didn’t yield So maybe I learned to read and write Generations later and my skin still can’t heal This Negro Whose hero Was changed and rearranged To deceive slaves And Blacks Like Greek myths His Story Is not the Real story Just oppression Great depression White Jesus Slave’s masters obsession Melting in the pot So hot Mixing can’t stop,...
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  • July 24, 2024

Your super hero is within YOU!

Personal excellence is the ultimate rebellion! Become the best version of yourself. Stop wasting your time finding excuses for why you aren’t where you want to be in life. I blame me. Who do you blame? We live in a world, especially in the USA, where we depend so much on others. We depend on electricity, running water, grocery stores, and hundreds of other dependent variables that have been created over time. We are so dependent on these elements of life that we think we cannot survive without them. A few years ago, one of my student’s parents told me that her child needed to bring his phone to school because it was the only way she could contact him if she needed him. I was speechless. She was correct in her mind about needing to contact her son. The school does have a phone system, and if her child was supposed to be in school and she needed to contact him, she could call the school. However, technology has created a more convenient system, and society has forgotten how to function without it. I graduated from high school and college without a cell phone. Now, the opposite is true.,...
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  • June 24, 2024

Empowerment in Vermont: My Transformative Weekend with 25 Powerful Men of Color

Have you ever been surrounded by 20 or more men who made you feel empowered and valuable? I have! This past weekend, I attended a men’s wellness retreat in Vermont with 25 powerful men of color. The ages and stories were amazing, tragic, resilient, and worthy of absorbing. There were multiple moments during this retreat where I encountered joy so overwhelming it brought tears of happiness to my cheeks. Every person I spoke to was as clear as my aunt’s glass windows. There were no signs of masks or hidden agendas. I am not exaggerating when I say everyone I encountered was fully open and engaged. As a man of color, it is unfortunate that we do not feel this way among each other more frequently. If I could use a word to describe what every man felt around each other, I would use “safe” or “secure.” The goal of this weekend getaway was to rest, recover, and be our true selves. What was expected and what took place were totally different. I watched men open up about what they were going through and how they were dealing with it. The masks of everyday life were removed. It was group,...
  • Books, Life Style
  • August 21, 2024

We know what to do, We just don’t do it

In a world where information is at our fingertips and wisdom is more accessible than ever, why is it still so hard to do what we know we need to do? We have the tools, the knowledge, and the resources to succeed in our personal and professional lives, yet procrastination and complacency often get the better of us. It’s as if we’re caught in a loop of knowing but not doing, aware of what’s required to achieve our goals but choosing the path of least resistance instead. As a college student, a boyfriend, and a father, I’ve had my fair share of experiences where I knew exactly what needed to be done but failed to act. In college, assignments would pile up, and despite understanding that the only way to avoid stress was to start early, I often found myself cramming at the last minute. In relationships, I knew that open communication and active listening were key, yet I sometimes fell short, letting pride or distraction take over. As a father, I’ve understood the importance of being present and engaged, but there were times when work or fatigue made it easier to just go through the motions. Each of these,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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