Wakime Hauser – Page 7 – Wakime Hauser's Blog

Racist or Not?

When I moved to Greenwich, Connecticut, from the Bronx, New York, in the early…

Imagine this!!!!

Last week, I posted a picture that unfortunately contained misinformation. My intention was to…

Trust without truth

When I was an emotional and somewhat naïve undergraduate student, I wrote a paper…

Your super hero is within YOU!

Personal excellence is the ultimate rebellion! Become the best version of yourself. Stop wasting…

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Life Style
May 1, 2023

Habits can make or break a person’s life! We develop habits that are essential for everyday life. In general,t humans all do the same things, we just do it in a different way. I workout everyday! I mean every single day! I am not the only person who does this. I workout Monday-Friday at 6am and Saturday and Sunday at 8am. I strength train during these workout sessions. Other people who work out run daily, walk, hike, swim, bike, do yoga, play tennis, play basketball, ice skate, ski, box, and so on and so on. Some may do it first thing in the morning, others midday and some in the evening. Everyone who works out everyday does not have to do the same type of movement at the same time to work out. Some people may get better results than others and that is because of a variety of factors that I will talk about in later blogs. Exercise can become a habit. When someone does it all the time it is a habit. It’s not a permanent habit because all habits can be broken. Throughout my life journey I have broken and created habits. I used to bite my,...

Uncategorized
February 27, 2024

The Prize 🏆

In the realm of childhood memories, few things evoke nostalgia quite like the thrill of discovering a prize hiding within a cereal box. As a youngster, I vividly recall eagerly shaking boxes, trying to be the first to claim the mysterious toy or sticker hidden within. It wasn’t just about the prize itself; it was about the anticipation, being the winner and the sheer joy of the unexpected. Reflecting on these experiences, it becomes apparent how deeply ingrained the concept of rewards and incentives is in our society. From cereal box treasures to the allure of a Happy Meal toy, we’re constantly bombarded with the promise of instant gratification. But what impact does this “prize-driven” mentality have on our lives, both then and now? We often quit before we obtain the rewards from our efforts in our lives. We want it now, not later!. Growing up surrounded by these incentives, I couldn’t help but notice their influence on my behavior and attitudes. The desire to obtain a prize often overshadowed any consideration for the product itself. It’s a pattern that extends far beyond childhood, shaping consumer habits and even personal aspirations. However, it’s essential to differentiate between earned rewards and,...

Uncategorized
May 29, 2024

Avoidence

Avoidance was the primary reason for my mediocre performance during my college and early adult years. I was a master of procrastination. I even avoided acknowledging uncomfortable truths about myself and missed countless opportunities for self-improvement. Take a moment to think about the things you currently avoid. Without even knowing you, I can predict that many of the things you avoid are precisely those that could catalyze your growth and enhance your life. Now, some of you, the fellow master avoiders reading this, might say things like, “I avoid my ex because they are toxic,” or “I avoid public places because of the violence.” To that, I can only say: you are not ready to become the best version of yourself because you are still finding excuses to avoid situations. PERIOD! In my experience, I avoided challenges that seemed daunting and confronting my fears. But facing your fears is the best way to live! One of my biggest fears during college was not being good enough to play basketball at the collegiate level. Everyone around me had immense confidence that I would excel in collegiate basketball. However, I didn’t share their confidence. So, I avoided team meetings, conditioning sessions, strength,...

Life Style
September 3, 2023

BRICK by BRICK

Building a 1000 square foot home with standard bricks typically requires around 7000 bricks. Each brick must be carefully laid, as any mistake can set off a domino effect, possibly leading to the structure’s collapse. I have fond memories of watching my Aunt’s brick home being constructed in the late 1970s. There were pallets of bricks all around, and each day showed significant progress. Although I had to leave before completion, when I returned the following summer, the house stood solid and welcoming. To me, the phrase “brick by brick” symbolizes the step-by-step approach, often involving manual labor. In life, many seek shortcuts or hacks to achieve their goals, but true accomplishments require embracing the process. Some may even pay for shortcuts, like buying a license in a trade or skill. My Aunt purchased a driver’s license but couldn’t drive, illustrating that shortcuts don’t grant true abilities. She had to learn to drive, just as I did. I distinctly remember learning to drive from my grandfather at a young age. Starting with a riding lawnmower at age 6, I gradually gained experience until I could smoothly shift gears in a manual car by age 14. Despite these skills, I couldn’t,...

Life Style
March 5, 2024

Childhood lost

My childhood was a mosaic of experiences, both challenging and enriching, which I now regard as invaluable. Among these memories, one stands out: my time at a sleep-away camp. Despite initial trepidation and likely shedding tears, the farm-style setting with its assortment of animals and farming duties left an everlasting mark on me. Spending summers with my grandparents and great aunt in North Carolina became the highlight of my youth, fostering friendships that endure to this day. By the age of 11, I had navigated three distinct environments: inner-city life, affluent suburbs, and the warmth of southern hospitality. These diverse settings endowed me with a range of positive attributes, facilitating my ability to relate to people from all walks of life. As a child, I was resilient, albeit reluctantly so—I was more prone to tears than to confrontation. Yet, I was instilled with the principle of not allowing anyone to exploit me. Thus, I found myself facing adversaries I sought to avoid. These early lessons forged not only physical fortitude but, more significantly, mental resilience. My upbringing was characterized by self-directed learning. My peers and I constructed clubhouses, established leadership structures, and engaged in spirited sports competitions. We navigated conflicts,,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal

Talking Art!

Step Up Your Game, Coach: Leading by Example

Men’s deserve to heal

My circle, The power of the Mat!

Racist or Not?

Imagine this!!!!

Trust without truth

Your super hero is within YOU!

MAKE or BREAK

The Prize 🏆

Avoidence

BRICK by BRICK

Childhood lost

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal