Wakime Hauser's Blog

Men healing – Round 2

Wakime HauserJune 26, 20254,170 Leave a comment

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…

Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting…

Growth takes time!

I wasn’t always the man I am today. In fact, for a long time,…

Men’s deserve to heal

It was a cold, rainy Saturday morning, and my schedule was already stacked. But…

50 years deep!

I was driving Uber the other day, heading from Avon down to Foxwoods Casino.…

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Uncategorized
June 15, 2024

The little loud ROCK 🪨

While in Vermont, my friend Alexx and I were driving up a gravel road toward our lodging.. The tranquility of the late afternoon view was abruptly interrupted when a high-pitched, agonizing screech emanated from our car. Almost instinctively, we knew something was wrong with the brakes. The car became increasingly annoying with the unsettling noise growing louder, we had no choice but to pull over and investigate. It was around 5 pm on a Friday evening, and the likelihood of finding a mechanic available at this hour was slim. We passed by a small auto repair shop that looked like it was closing for the day. Desperate, we decided to stop and ask for help. The shop’s employees, two white men who were clearly preparing to lock up, listened attentively as we explained our predicament. Despite the late hour and their apparent readiness to go home, these men did not hesitate. They could have easily turned us away, citing their closing time. Instead, they offered to take a look at our car. Their kindness and willingness to assist us were unexpected and helpful. The mechanics quickly got to work, first jacking up the car and then removing the tire to,...

Uncategorized
October 4, 2024

Showing up for???

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the gym, at family events, or in life’s daily battles, the truth is simple: consistency is key. But not everyone gets it, do they? Some people expect you to always be there for them, yet they never show up for you. It’s frustrating, but here’s the kicker—I’m not surprised. Why? Because I’ve learned that in my journey there will be supporters and non-supporters Discipline Over Everything In the gym and in life, it’s discipline that separates those who succeed from those who make excuses. We all know what we need to do—wake up earlier, put in the work, eat right—but knowing doesn’t get us results, doing does. That’s why I started my “Discipline Diaries” series on Instagram. Every Monday, I drop a reel to remind you that execution is everything. Don’t just think about your DREAMS, don’t just talk about them—get up and chase them. It’s the same with fitness. Whether it’s the 5-day challenge or the 8-week program at Workout Harder Fitness Fitness, the people who succeed are the ones who show up every day, no matter how tired they are, no matter how tempting that,...

Uncategorized
September 18, 2023

We are Divided

It’s that time again. The election is around the corner! Let me start by saying SHAME ON US. This week marked the 22 year anniversary of the 911 attacks. Despite the many mysteries that have surrounded the 911 attacks. The facts are horrible. Nearly 3000 people were killed here on American soil. To be completely honest I was not a proud American before the 911 attacks. My view was marred by racism, slavery and my personal accomplishments in my life. I blamed my social, economic and current status in life on my parents, teachers, friends and the country I was born and raised in. This tragedy helped me turn my self-inflicted nightmare of a life into a living dream. This was a mindset. I am still working toward my goals 22 years later. The 911 attacks taught me that WE the people of the country are all deemed the same by most of our allies and enemies from other countries. When the attacks were plotted the attackers were not trying to kill only black, white, or latin americans. They were not trying to kill men or women. They weren’t trying to kill old or young people. They were not trying,...

Uncategorized
May 8, 2023

HAM AVE

About a decade ago while visiting my older sister in Greenwich Ct, I took her daughter to the basketball court that I grew up playing at. In my opinion from 1989-1993 that was my court. I did not own the court, however I was the baller that you had to earn respect from. The court and area was so different. It was much nicer. It had nice clear backboards and break away rims. It also had two hoops and not four like the Ham ave court I grew up playing on. It was nice to shoot on the new court however I could not keep the visions of the old court and moments that took place there. I mean from games such as butts up, stick ball, kickball, basketball, football, and tag to the after school fights. Not to mention riding bikes down the steps and skateboarding. Ham ave was my home away from home. It was not only the place where I went to elementary school, it was the place where I groomed my basketball game and the place where I met my older son’s mother. When I was in fifth grade Ham ave was the all in one,...

Life Style
September 1, 2024

Danger- is an educated black man!

Dr. Martin Luther King Jr. once said, “I fear I am integrating my people into a burning house.” This quote has echoed through my mind as I reflect on the realities of being an educated Black man in America. It is not simply a matter of success or personal achievement; it’s a dangerous journey that forces us to navigate a society designed to keep us in a state of submission. Education, for many, is seen as the great equalizer—a path to better opportunities and a chance to break free from the chains of poverty. However, for the educated Black man, it often feels more like a weapon used against us, revealing uncomfortable truths about our society and exposing the systemic structures that threaten our existence. Education gives us the power to see beyond the surface, to recognize the lies and manipulation perpetuated by the government. As an educated Black man, you begin to see through the glossy veneer of American politics, realizing that promises of freedom, equality, and opportunity are often hollow. You learn that the system was never designed to serve people who look like us. We are taught to believe that our country is a land of endless,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

Men healing – Round 2