Wakime Hauser's Blog

Racist or Not?

When I moved to Greenwich, Connecticut, from the Bronx, New York, in the early…

Imagine this!!!!

Last week, I posted a picture that unfortunately contained misinformation. My intention was to…

Trust without truth

When I was an emotional and somewhat naïve undergraduate student, I wrote a paper…

Your super hero is within YOU!

Personal excellence is the ultimate rebellion! Become the best version of yourself. Stop wasting…

First
...
6
7
8
10
20
...
Last

Uncategorized
December 26, 2023

Born in Yonkers, New York, in the 1970s, I’ve always seen myself as a New Yorker. Besides attending Yankees or Knicks games, I rarely visit unless it’s for a family engagement or a funeral, as I now live in Connecticut. My childhood experiences in New York were anything but boring, except when I was being punished or at church. Additionally, I witnessed numerous illegal behaviors considered normal in my hometown. It wasn’t until I moved to Connecticut that I realized fighting wasn’t acceptable. I was taught never to let anyone bully or put their hands on me, and surprisingly, I rarely got into trouble for fighting in or out of school in New York—only a swat with a yardstick in school, which just stung briefly. However, adjusting to life in Connecticut proved challenging for me as a kid and teen. I seemed to always be in trouble. North Carolina became my sanctuary, where I forged lasting friendships from my youth. Each visit fills me with emotional memories. In North Carolina, I learned various skills like riding a motorcycle, landscaping, gardening, driving a manual car, handling and shooting rifles, playing basketball, and swimming. It provided an overwhelmingly positive experience for me,...

Uncategorized
December 3, 2024

Lesson’s vs. The belt

As a 70’s baby, I was brought up by the belt. The belt was the lesson and fear was the motivation. Any questions that raised me were responded to with “because I said so!” Does this quote sound familiar? Growing up, that was the way things were done. As a father, I proudly say I never spanked my kids. I yelled at them, sure, and got frustrated at times, but I never used the same methods that were applied to me. I’m not saying that parents who spanked their kids weren’t good parents—sometimes, that was just the way of the world back then. However, as times change, so too must the methods we use to raise and guide our children. Now, as an educator who has been working with kids for over 25 years, I can see we are living in a time of transition—one that has become increasingly complicated. Parents, in many ways, have lost control over their children, especially with the internet and the larger social infrastructure shaping our kids’ lives. Society has changed in ways that we didn’t see coming. Our kids, the ones who were once taught to respect their elders and abide by rules, are,...

Uncategorized
July 24, 2024

Your super hero is within YOU!

Personal excellence is the ultimate rebellion! Become the best version of yourself. Stop wasting your time finding excuses for why you aren’t where you want to be in life. I blame me. Who do you blame? We live in a world, especially in the USA, where we depend so much on others. We depend on electricity, running water, grocery stores, and hundreds of other dependent variables that have been created over time. We are so dependent on these elements of life that we think we cannot survive without them. A few years ago, one of my student’s parents told me that her child needed to bring his phone to school because it was the only way she could contact him if she needed him. I was speechless. She was correct in her mind about needing to contact her son. The school does have a phone system, and if her child was supposed to be in school and she needed to contact him, she could call the school. However, technology has created a more convenient system, and society has forgotten how to function without it. I graduated from high school and college without a cell phone. Now, the opposite is true.,...

Uncategorized
September 9, 2024

Step Up Your Game, Coach: Leading by Example

Years ago, I had the privilege of coaching and serving as the Director of Athletics at a high school in Hartford, CT. Man, I loved the job, but let’s be real: I didn’t love every part of it. Being a coach isn’t just about calling plays or running drills; it’s about showing up, day in and day out, as the best version of yourself. As a coach, I tried to lead by example. I showed my players how to act—I didn’t just tell them. I hit the gym daily, I watched what I ate, especially when I was in front of my athletes. I tried to be the coach I wish I had when I was growing up. But when I looked around at some of my peers, it was a different story. A lot of coaches were eating fast food on the go, skipping workouts, and acting more like the kids they were supposed to be leading than actual role models. If you’re reading this as a coach, you might get offended, but that’s a you problem. It’s time to step up your game. Why Being in Shape Matters as a Coach Let’s talk facts: if you’re coaching but,...

Uncategorized
October 4, 2024

Showing up for???

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the gym, at family events, or in life’s daily battles, the truth is simple: consistency is key. But not everyone gets it, do they? Some people expect you to always be there for them, yet they never show up for you. It’s frustrating, but here’s the kicker—I’m not surprised. Why? Because I’ve learned that in my journey there will be supporters and non-supporters Discipline Over Everything In the gym and in life, it’s discipline that separates those who succeed from those who make excuses. We all know what we need to do—wake up earlier, put in the work, eat right—but knowing doesn’t get us results, doing does. That’s why I started my “Discipline Diaries” series on Instagram. Every Monday, I drop a reel to remind you that execution is everything. Don’t just think about your DREAMS, don’t just talk about them—get up and chase them. It’s the same with fitness. Whether it’s the 5-day challenge or the 8-week program at Workout Harder Fitness Fitness, the people who succeed are the ones who show up every day, no matter how tired they are, no matter how tempting that,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal

Monkey see, monkey do!

51 years old

Your character is naked!

Election Day!

Wakime Hauser's Blog

Racist or Not?

Imagine this!!!!

Trust without truth

Your super hero is within YOU!

90439

Lesson’s vs. The belt

Your super hero is within YOU!

Step Up Your Game, Coach: Leading by Example

Showing up for???

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal