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  • Men healing – Round 2

    • June 26, 2025
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    • January 27, 2025

    Birthday wish #52

    A few weeks ago I proudly made it to age 52. Birthdays have always been a reflective time for me,,...
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    • November 5, 2023

    Public Schools

    I have been a teacher for over 22 years. I have dedicated 18 of those years to public education. My,...
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    Leaders going bad!

  • How America’s Past Disables Its Future

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June 26, 2025

Men healing – Round 2

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Books, Fashion, Life Style, Life Style, Photograph
May 30, 2025

Shades of a Man (Podcast)

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May 14, 2025

Growth takes time!

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April 25, 2025

Men’s deserve to heal

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April 10, 2025

50 years deep!

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Hated or loved no in between

When I first looked at this picture, I thought it seemed very simplistic, but…

Wakime Hauser July 17, 2024
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Growth is on YOU!!!

What’s up beautiful people! Today, I want to share with you something deeply personal…

Wakime Hauser July 6, 2024
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Empowerment in Vermont: My Transformative Weekend with 25 Powerful Men of Color

Have you ever been surrounded by 20 or more men who made you feel…

Wakime Hauser June 24, 2024
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The Forgotten Art of Navigation

The global positioning system (GPS) has spoiled us. How many people today could navigate…

Wakime Hauser June 22, 2024
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The little loud ROCK 🪨

While in Vermont, my friend Alexx and I were driving up a gravel road…

Wakime Hauser June 15, 2024
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  • Uncategorized
  • May 29, 2024

Avoidence

Avoidance was the primary reason for my mediocre performance during my college and early adult years. I was a master of procrastination. I even avoided acknowledging uncomfortable truths about myself and missed countless opportunities for self-improvement. Take a moment to think about the things you currently avoid. Without even knowing you, I can predict that many of the things you avoid are precisely those that could catalyze your growth and enhance your life. Now, some of you, the fellow master avoiders reading this, might say things like, “I avoid my ex because they are toxic,” or “I avoid public places because of the violence.” To that, I can only say: you are not ready to become the best version of yourself because you are still finding excuses to avoid situations. PERIOD! In my experience, I avoided challenges that seemed daunting and confronting my fears. But facing your fears is the best way to live! One of my biggest fears during college was not being good enough to play basketball at the collegiate level. Everyone around me had immense confidence that I would excel in collegiate basketball. However, I didn’t share their confidence. So, I avoided team meetings, conditioning sessions, strength,...
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  • July 16, 2023

AFFIRMATIVE ACTION

When I was a 21-year-old college student at Eastern Connecticut State University, I wrote a paper on affirmative action. The assignment required us to choose a civil matter and argue both for and against its necessity. As a black student, I chose to wholeheartedly support affirmative action. At that time, I wasn’t particularly academically inclined or focused on setting goals in life. Instead, I was enjoying the social aspects and party atmosphere of college. Needless to say, this topic held emotional significance for me, which motivated me to put forth a tremendous effort. I presented compelling data that made my paper highly persuasive, and I was thrilled to receive an A-, which was a significant achievement for me at the time. During class discussions, some of my classmates, who happened to be white males, voiced their disagreement with my paper. In my younger years, I automatically assumed that their dissenting opinions stemmed from racism. Fast forward 29 years to June 29th, 2023, when the Supreme Court announced that colleges are no longer required to consider race as a factor in the admissions process. As a former college student, current teacher, and small business owner, I fully support this decision. However,,...
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  • February 26, 2023

4th Street Projects: 5H

5 H was the place! It was my favorite place to be for many reasons. Mainly because it was pretty much the meeting place for all my cousins. It also was the place where my grandmother lived Mount Vernon was the City, New York was the State, and the 4th street projects was the domain. I felt the safest at my grandmother’s house in the projects. I lived in many places in my life with low crime. Although the projects could be dangerous, I felt safe at all times. I attribute that to my grandmother. I had many fights, but everyday life prepared me for those fights, so they were rarely faced with fear. I mean I fought because I was afraid, but I didn’t fear fighting. I feared being hurt. I feared my Parents, Grandparents, Aunts and Uncles, NOT my peers. I didn’t like fighting and I believe I cried during every fight I ever had! My grandmother was the nicest, meanest woman you ever could meet. Her nickname was “mad dog”. It is common for everyone in the projects to have a nickname and mad dog fit her perfectly. She was sweet until you provoked her. Then Lucifer,...
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  • April 23, 2023

DUSTY!

I was raised around dogs my entire life. I also was afraid of all dogs except for the ones that lived in my home. This fear was justified by the many bad experiences that I had with a number of different dogs both big and small. I have been chased, bitten and had my food taken from my plate and even right out of my hand. Even though all these awful things happened to me as a child I still love dogs. To me, dogs are like people. They are all different! My first and favorite dog was Puggi. I would be lying if I told you I knew what type of dog he was. I believe he was a mutt. Puggi was my grandfather’s dog and he was super friendly and protective at the same time. We were living in Mount Vernon NY. I felt like there were dogs everywhere and I do not recall too many people walking their dogs with leashes. Most dogs were tied up in the backyard on a long leash, fenced in the yard, or just left loose to roam the neighborhood. The first kind of dog I had a fear of were German,...
  • Life Style
  • March 5, 2023

2023 will be great because…

Happy new year! So often people hold off being amazing for days or months, waiting for a certain day or opportunity. Waiting is time wasted. That’s time you will never get back. There are occasions when we need to wait for a certain time. For example, you need to learn more about something, you have a surgery coming up, or you are recovering. In the fitness industry when someone tells me they want to wait for this day, they want to get ready for a wedding or vacation, or they do not have the time or money, I smile. My insides fill with emotions that rage and I use them in my next workout. Why? Why do I fill up with rage? I believe those are all the wrong reasons to get healthy or fit. I believe you get healthy or fit for life. My motivation is that I want to live forever. Right now, that is what I really want! So everything I do is fueled by eternal life. I am not perfect and I still have many variables to work on to be who I want to be. Yet, I still focus on living forever. For me, that,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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