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  • Men healing – Round 2

    • June 26, 2025
  • Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
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    • April 25, 2025
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    • April 23, 2023

    DUSTY!

    I was raised around dogs my entire life. I also was afraid of all dogs except for the ones that,...
    • Photograph
    • March 12, 2024

    Good Morning

    Good Morning Opening your blinds Sun rays beam across the light dust Another day in heaven Her hands reach for,...
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    • March 19, 2023

    Back Yard Buddy

  • Imagine this!!!!

    • August 5, 2024
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June 26, 2025

Men healing – Round 2

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Books, Fashion, Life Style, Life Style, Photograph
May 30, 2025

Shades of a Man (Podcast)

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May 14, 2025

Growth takes time!

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April 25, 2025

Men’s deserve to heal

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April 10, 2025

50 years deep!

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Hated or loved no in between

When I first looked at this picture, I thought it seemed very simplistic, but…

Wakime Hauser July 17, 2024
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Growth is on YOU!!!

What’s up beautiful people! Today, I want to share with you something deeply personal…

Wakime Hauser July 6, 2024
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Empowerment in Vermont: My Transformative Weekend with 25 Powerful Men of Color

Have you ever been surrounded by 20 or more men who made you feel…

Wakime Hauser June 24, 2024
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The Forgotten Art of Navigation

The global positioning system (GPS) has spoiled us. How many people today could navigate…

Wakime Hauser June 22, 2024
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The little loud ROCK 🪨

While in Vermont, my friend Alexx and I were driving up a gravel road…

Wakime Hauser June 15, 2024
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  • Uncategorized
  • October 4, 2024

Showing up for???

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the gym, at family events, or in life’s daily battles, the truth is simple: consistency is key. But not everyone gets it, do they? Some people expect you to always be there for them, yet they never show up for you. It’s frustrating, but here’s the kicker—I’m not surprised. Why? Because I’ve learned that in my journey there will be supporters and non-supporters Discipline Over Everything In the gym and in life, it’s discipline that separates those who succeed from those who make excuses. We all know what we need to do—wake up earlier, put in the work, eat right—but knowing doesn’t get us results, doing does. That’s why I started my “Discipline Diaries” series on Instagram. Every Monday, I drop a reel to remind you that execution is everything. Don’t just think about your DREAMS, don’t just talk about them—get up and chase them. It’s the same with fitness. Whether it’s the 5-day challenge or the 8-week program at Workout Harder Fitness Fitness, the people who succeed are the ones who show up every day, no matter how tired they are, no matter how tempting that,...
  • Books, Fashion, Life Style, Life Style, Photograph, Uncategorized
  • February 20, 2025

NO Child left behind!!

A few weeks ago, I had the honor of speaking as part of Professor Booker’s keynote presentation at an educational conference at Wesleyan College in Middletown, Connecticut. My focus was on social promotion, a practice that, in my experience, does more harm than good. Social promotion is nothing more than a system’s way of labeling students and pushing them forward without ensuring they meet academic standards. When I was in school, if a minority student didn’t do well on standardized tests, the common justification was that the test was culturally biased. While I agreed with this idea to an extent, I also understood that culture is not simply what we are born into—it is what we are exposed to, taught, and immersed in. If someone is raised within a society, they will inevitably learn that culture. Instead of adjusting how we assess students and ensuring that all students have access to meaningful, relevant learning, the system moved in the opposite direction. Over time, standardized testing has lost its role in education, and students are now being moved forward without ever proving they understand the material. The impact of this is clear. I have seen students pass through middle school without,...
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  • February 27, 2024

The Prize 🏆

In the realm of childhood memories, few things evoke nostalgia quite like the thrill of discovering a prize hiding within a cereal box. As a youngster, I vividly recall eagerly shaking boxes, trying to be the first to claim the mysterious toy or sticker hidden within. It wasn’t just about the prize itself; it was about the anticipation, being the winner and the sheer joy of the unexpected. Reflecting on these experiences, it becomes apparent how deeply ingrained the concept of rewards and incentives is in our society. From cereal box treasures to the allure of a Happy Meal toy, we’re constantly bombarded with the promise of instant gratification. But what impact does this “prize-driven” mentality have on our lives, both then and now? We often quit before we obtain the rewards from our efforts in our lives. We want it now, not later!. Growing up surrounded by these incentives, I couldn’t help but notice their influence on my behavior and attitudes. The desire to obtain a prize often overshadowed any consideration for the product itself. It’s a pattern that extends far beyond childhood, shaping consumer habits and even personal aspirations. However, it’s essential to differentiate between earned rewards and,...
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  • March 12, 2024

Good Morning

Good Morning Opening your blinds Sun rays beam across the light dust Another day in heaven Her hands reach for my waste Iphone not a thought Our mental wifi Has us connected By Wakime Sharri Hauser Copyright 2020
  • Uncategorized
  • August 27, 2023

Independent Thinker

I was born into a left family, surrounded by the Democratic Party. Without truly understanding their values, I was told the Republican Party was racist, which influenced my support for the Democrats for almost two decades as a young adult. Meeting Republicans made me question my assumptions, realizing I hadn’t truly seen them as individuals. I lacked education about both parties and blindly followed Democratic volunteers’ advice at the voting booth ( they would tell you as you where going to vote to vote rows). The turning point came in 2008 when Obama was elected; I felt disconnected from both parties. I’m not an old school liberal or anti-government; I simply refuse to support what I disagree with based solely on party affiliation. Too much focus lies on parties, not candidates. I believe that if Trump were a Democrat or Biden a Republican, many within those parties would NOT switch allegiances. They would supporT “ THEIR” party! Political parties often overshadow candidate qualities good, bad or indifferent. I’m neither right nor left; I’m ambidextrous politically. My vote hinges on candidates’ intentions and past political practices, though true intentions are elusive. While belonging to a supportive group like a political is,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
  • 2

    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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