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  • Men healing – Round 2

    • June 26, 2025
  • Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
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    • April 25, 2025
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    • March 12, 2023

    Your character is naked!

    As I argued with my best man (Brandon, my oldest son), I was reminded of this Ed Mylet podcast I,...
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    • June 5, 2023

    Men Matter

    Growing up to this day I am faced with one consistent question. What is your nationality? I have been asked,...
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    • June 5, 2023

    Men Matter

  • Men’s deserve to heal

    • April 25, 2025
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June 26, 2025

Men healing – Round 2

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Books, Fashion, Life Style, Life Style, Photograph
May 30, 2025

Shades of a Man (Podcast)

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May 14, 2025

Growth takes time!

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April 25, 2025

Men’s deserve to heal

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April 10, 2025

50 years deep!

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Hated or loved no in between

When I first looked at this picture, I thought it seemed very simplistic, but…

Wakime Hauser July 17, 2024
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Growth is on YOU!!!

What’s up beautiful people! Today, I want to share with you something deeply personal…

Wakime Hauser July 6, 2024
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Empowerment in Vermont: My Transformative Weekend with 25 Powerful Men of Color

Have you ever been surrounded by 20 or more men who made you feel…

Wakime Hauser June 24, 2024
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The Forgotten Art of Navigation

The global positioning system (GPS) has spoiled us. How many people today could navigate…

Wakime Hauser June 22, 2024
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The little loud ROCK 🪨

While in Vermont, my friend Alexx and I were driving up a gravel road…

Wakime Hauser June 15, 2024
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  • Uncategorized
  • July 2, 2023

Leaders going bad!

It only takes one person to make a real stand and bring about change within a system. It has been more than 50 years since teachers went on strike and refused to work. Prior to the COVID-19 pandemic, many teachers started leaving their jobs and careers in search of better opportunities. The pandemic has further accelerated this trend. What is the problem? There are numerous problems, as is the case everywhere and at all times. However, many of these problems can actually be seen as opportunities. Schools and their staff have the potential to create amazing learning environments. Will this happen? Yes, in some schools, but in most cases, no. I have been a teacher for 22 years and have had eight different leaders. Out of these eight, two were truly exceptional at their jobs and effectively utilized their staff. One of them was not only competent but also a good person, while the other was quite challenging to work with. The latter managed 33 staff members for only 37 students, displaying rudeness and a lack of empathy towards others. Eventually, this negative impression led to a situation where he needed the support of his staff, but they all turned,...
  • Life Style
  • November 5, 2024

Election Day!

As I pulled up to the polls at Kenney Elementary School in Manchester, Connecticut, I couldn’t help but reflect on the first time I ever voted back in 1992. I was young, born a Democrat, casting my vote for Bill Clinton without much thought. Back then, voting felt straightforward, a quick alignment with what I’d always known. But this time, over 32 years later, I felt something entirely different. I felt the weight of responsibility, yes, but also a deep questioning of the act itself—a reflection on whether voting, as it stands, truly aligns with my values. Time has taught me more about life, about this country, and about the principles that should ground our society. My experiences as a Black man, an independent thinker, and a father have reshaped how I see my place here and the responsibility I bear. Today, when I vote, I don’t do it out of habit but from a conscious sense of duty. Yet I can’t help but wonder if casting my vote is, in part, an acceptance of a system that no longer if ever seems to serve us all. It has never served people who look like me in my humble opinion.,...
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  • November 20, 2024

Showing up

There’s been a thought circling in my mind this week—showing up. Not just in the gym, not just at family events, but in every corner of life. Showing up is the secret sauce, the unglamorous but essential ingredient to success. Yet let’s be real—some people just don’t get it. They expect you to always be there for them, but when it’s their turn? Crickets. Here’s the thing though—it doesn’t phase me anymore. Why? Because on this journey, I’ve realized there are two types of people: supporters and spectators. And let me tell you, I’m not here for the peanut gallery. Discipline Over Excuses Whether you’re pushing weights or pushing through life’s challenges, discipline is what separates dreamers from doers. We all know the formula: wake up earlier, put in the work, eat right. But knowing won’t transform your life—doing will. That’s the whole idea behind my Instagram series, Discipline Diaries. Every Monday, I drop a reel to remind you that it’s not about intentions; it’s about execution. Your dreams? They’re not waiting for you to feel ready. They’re waiting for you to show up. That’s why, whether it’s our 5-day fitness challenge or the 8-week programs at Workout Harder Fitness,,...
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  • August 5, 2024

Imagine this!!!!

Last week, I posted a picture that unfortunately contained misinformation. My intention was to present a challenging question, not to take a side on the issue. This sparked a heated discussion among people on both sides. Long story short, I was wrong for posting it, and when someone asked me to take it down, I did so immediately and offered an apology. I apologized for two main reasons. First, I recognized that posting misleading information was not appropriate, and my intention was never to offend anyone. Second, I needed to take responsibility for my actions and move forward. Admitting my mistake and apologizing is a sign of humanity and humility. It shows that we are capable of growth through acknowledging our errors. Imagine this… Donald Trump emerging in Minneapolis, Minnesota shortly after George Floyd was killed, addressing the nation, and saying something like this: “Americans, our system has failed us once again.” He then lists the names of several Black men and other individuals of different races who were killed by the police under seemingly unjust circumstances. He provides the total number of such deaths during his presidency, apologizes to the community for their suffering, offers resources to support them,,...
  • Life Style
  • March 19, 2023

Back Yard Buddy

When my family moved to Greenwich CT in 1983, it was a culture shock to me. My entire life I had been called a white boy and now, for the first time, I wasn’t. In this new environment, I was vividly different. It wasn’t just the color of my skin. It was the core values that I was brought up with. In my opinion, I was raised to be tough outside of my home and submissive and obedient inside. I was trained to live a Dr. Jekyll and Mr. Hyde life. In Mount Vernon and the Bronx, NY, this lifestyle was accepted as normal because most of the kids I knew had similar expectations in and outside of their homes. Where I was coming from it was normal to see one of your friends get beaten in public. Greenwich was different, I mean REALLY different. For the first time in my life I saw kids talk back to their parents. They listened in school. However, they took their frustrations out on their parents. This was not true for everyone. However I had never seen a kid talk back to their parents when I moved to Greenwich. I mean I saw,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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