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  • Men healing – Round 2

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    Vodka, Seltzer and lime

    Low calories Citrus flavored bubbly and clear Kettle one, grey goose and tito’s Avoiding the house well economic version Double,...
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    How we became…

    I was lucky, we had something in common. The first time you meet someone or have not seen someone in,...
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    • October 15, 2023

    Perception Shift

  • Breaking Free from Mental Chains: A Reflection on Racism, White Supremacy, and Personal Accountability

    • October 27, 2024
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June 26, 2025

Men healing – Round 2

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Books, Fashion, Life Style, Life Style, Photograph
May 30, 2025

Shades of a Man (Podcast)

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May 14, 2025

Growth takes time!

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April 25, 2025

Men’s deserve to heal

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April 10, 2025

50 years deep!

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Books Life Style

We know what to do, We just don’t do it

In a world where information is at our fingertips and wisdom is more accessible…

Wakime Hauser August 21, 2024
Life Style

Racist or Not?

When I moved to Greenwich, Connecticut, from the Bronx, New York, in the early…

Wakime Hauser August 12, 2024
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Imagine this!!!!

Last week, I posted a picture that unfortunately contained misinformation. My intention was to…

Wakime Hauser August 5, 2024
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Trust without truth

When I was an emotional and somewhat naïve undergraduate student, I wrote a paper…

Wakime Hauser July 30, 2024
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Your super hero is within YOU!

Personal excellence is the ultimate rebellion! Become the best version of yourself. Stop wasting…

Wakime Hauser July 24, 2024
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  • Uncategorized
  • July 30, 2024

Trust without truth

When I was an emotional and somewhat naïve undergraduate student, I wrote a paper on police brutality and excessive force. Despite dedicating significant time to it, I received a C. At the time, I was convinced that my grade was due to the paper’s critical stance on the police, which I then viewed as a white supremacist organization that despised Black people. This sentiment was echoed by my friends, family, and relatives. I believed anyone who disagreed was racist. I avidly read Malcolm X, Nathan McCall, W.E.B. Du Bois, Marcus Garvey, Alex Haley, and Booker T. Washington. I deeply understood the historical struggles of Black Americans. Indeed, it was a struggle, and I believe that we Black Americans are living in far better conditions today compared to fifty years ago and beyond. The further back you go, the worse it gets. In 2012, I was on a college field trip with students who were beginning to explore higher education opportunities. My mentor, who was the acting president of a university, invited us to his office. He delivered a powerful speech, concluding with words that have stayed with me: “Never let your appearance or culture be the excuse you don’t reach,...
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  • June 12, 2023

FORKS

We all have heard the expression by Yogi Berra “when you come to a fork in the road, take it”. Have you ever thought about the number of forks that you have come to in your life? I spent countless hours reliving my past. Wishing I made a different decision.These hours accumulated into days, months and even years. Thinking about what I could have done differently led me into a deep unconscious depression. I was living in the present physically while my mind and soul were in the past. Now I do not live in the past, nor doI live in the future. I live in the moment. I am finally finding peace. Since birth we are faced with hundreds if not thousands of forks a day. Forks referring to choices or decisions. What I wear, what I eat are small forks. Bigger forks would include, should be friends with this person or that person. What I’m doing this weekend. To the gigantic decisions: should I marry him or her, what college should I go to, where do I want to live. These are all forks that we deal with every day. I believe each person throughout their lives will,...
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  • February 19, 2023

Life and Death

The one thing that is guaranteed in life, is death. This week I lost my step father. I do not have an amazing story to tell about him. In fact, for much of my life I had a profound resentment toward him. He never abused or mistreated me. I just felt abandoned by my mother because of him. Years ago I probably would have been happy if he passed. Today I feel empty. I have known this man for about 40 years. He practically was the only father my younger sister knew. He was my mothers husband. Those factors alone make it a difficult circumstance to deal with. He had been rapidly declining over the past year, so his passing was expected. Even though we know death is unavoidable, it still carries abundant pain and grief. I recall the many negative and positive encounters I had with my step dad during my childhood, resulting in a chuckle or a shake of the head. I wonder what I would have said to him right before his last breath. I probably would have thanked him for being a part of my mothers life. I do not know if I would be the,...
  • Life Style
  • April 17, 2023

Monkey see, monkey do!

When I was a kid the adults would use the phrase “monkey see monkey do”. On the surface I understood what they meant in saying this. I did not comprehend the importance of what I was seeing, listening to, and following. The phrase was often used when I followed a bad behavior or tried to do something that an adult did. I grew up around people who smoked. When I was a kid they used to sell gum that looked like cigarettes. I loved that gum because I could buy it, blow a cloud of smoke and get some candy out of it too. Thinking back, it was a brilliant marketing scheme for cigarette companies: make it cool to smoke. A product that kids can buy that makes them cool. When they become adults, they will be smoking or want to smoke. Monkey see monkey do. Reflecting on my life, I notice how the phrase monkey see monkey do has impacted me during various stages in multiple ways. My dad loved basketball, although I never saw him play or remember if I did. I played basketball. I learned how to play mostly by watching games on television, then going to,...
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  • January 30, 2023

Struggle

      I owe 100% of my success to the struggle. Stop and think about everything you have. How did you achieve it? Was it easy? In my case nothing I have came instant or without suffering in some manners. Many of my nightmares I truly lived. Were the experiences fun? HELL to the NO. However, they built everything I am standing on today. Everytime I hit a wall, which is often, I look at the obstacles I have overcome thus far and without hesitation I continue to move forward and up. Remember forward and up requires work. Going down hill is easy. Gravity will assist you. Add some wheels and you will be at the bottom quick!      I was listening to an Ed Mylet Podcast the other day and his guess was Tony Robbins. He said something that hit me like a migraine on a court day. He referred to the economic times we are currently going through as the winter. He went on to talk about how people ski, snowboard and ice skate in the winter while others just stay in, afraid and live in fear. I was like damn! That was me. I never,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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