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  • Men healing – Round 2

    • June 26, 2025
  • Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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    • December 3, 2024

    Lesson’s vs. The belt

    As a 70’s baby, I was brought up by the belt. The belt was the lesson and fear was the,...
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    • November 20, 2024

    Showing up

    There’s been a thought circling in my mind this week—showing up. Not just in the gym, not just at family,...
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    • Life Style
    • March 19, 2023

    Back Yard Buddy

  • Letting go

    • March 31, 2025
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June 26, 2025

Men healing – Round 2

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Books, Fashion, Life Style, Life Style, Photograph
May 30, 2025

Shades of a Man (Podcast)

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May 14, 2025

Growth takes time!

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April 25, 2025

Men’s deserve to heal

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April 10, 2025

50 years deep!

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Your vote is NOT your voice!

We’ve all been told that voting is the cornerstone of democracy, that our vote…

Wakime Hauser September 26, 2024
Books Fashion Life Style Life Style Photograph

The GREAT debate-NOT

The 2024 presidential election has presented us with perhaps the most disheartening choice in…

Wakime Hauser September 18, 2024
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Step Up Your Game, Coach: Leading by Example

Years ago, I had the privilege of coaching and serving as the Director of…

Wakime Hauser September 9, 2024
Life Style

Danger- is an educated black man!

Dr. Martin Luther King Jr. once said, “I fear I am integrating my people…

Wakime Hauser September 1, 2024
Life Style

Men Matter

Growing up to this day I am faced with one consistent question. What is…

Wakime Hauser August 30, 2024
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  • Life Style
  • August 12, 2024

Racist or Not?

When I moved to Greenwich, Connecticut, from the Bronx, New York, in the early to mid-80s, the world was vastly different. I listened to music on a record player and cassette deck, wrote letters to friends outside of my local calling area, and adhered to the belief that children should be seen and not heard, at least in my family’s eyes. I rarely interacted with people who were not Black or Hispanic, unless it was at school or in a store. Greenwich was unlike any other place I had been. Fortunately, I lived near one of the three projects in Greenwich, in a predominantly Italian neighborhood. Interestingly, I recently discovered that I have a significant amount of Italian ancestry in my DNA. I still remember the trepidation I felt on my first day exploring the neighborhood. I started school in the fifth grade and immediately felt like an outcast. The cultural differences were challenging, and children can be cruel. I got into several fights within the first few months and shut down academically. The situation was further complicated by my parents’ separation during this transition. I was deemed not ready for fifth grade and was held back to the fourth,...
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  • June 25, 2023

AMERICA, Is like ME!

America is flawed Just like me It has made many unforgettable mistakes God blessed America And Forgave me for my sins America is strong Just like me This country fought to be free War after war Internally and externally As I have battled my own personal Demons And societal expectations America is weak Just like me Greed and hate penetrate its liberty As the pain of my mistakes Rains on my melon cheeks America did not choose me Nor did I choose America It was founded on evil mixed with righteousness As I was created on narcotics and holy water I love America Just like I love myself The good the bad and the indifferent This is my home Like me It will ALWAYS be a work in progress For ALL BY WAKIME SHARRI HAUSER
  • Life Style
  • May 1, 2023

MAKE or BREAK

Habits can make or break a person’s life! We develop habits that are essential for everyday life. In general,t humans all do the same things, we just do it in a different way. I workout everyday! I mean every single day! I am not the only person who does this. I workout Monday-Friday at 6am and Saturday and Sunday at 8am. I strength train during these workout sessions. Other people who work out run daily, walk, hike, swim, bike, do yoga, play tennis, play basketball, ice skate, ski, box, and so on and so on. Some may do it first thing in the morning, others midday and some in the evening. Everyone who works out everyday does not have to do the same type of movement at the same time to work out. Some people may get better results than others and that is because of a variety of factors that I will talk about in later blogs. Exercise can become a habit. When someone does it all the time it is a habit. It’s not a permanent habit because all habits can be broken. Throughout my life journey I have broken and created habits. I used to bite my,...
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  • April 3, 2023

The skin I am in!

I started writing poetry over 40 years ago. This is a poem I wrote in the late 1990’s. It was a song first. I revised it after reading the novel called “The skin I’m in” by Sharon G. Flake. This is a power spoken word piece! I do not know if it has the same depth if read with out proper tone, cadence and pitch??? Let me know! Born—The skin I am in My tone Far from ebony A throwback Red bone Green eyes Not a clone Completely separated From my home On my continent Impossible Sun blazing year round Too tropical Master raping Unstoppable So I am bronze Without the topical So I served in the house Not the field Cause my mother Had that sex appeal Married was my father, well my owner But for my mothers affection he didn’t yield So maybe I learned to read and write Generations later and my skin still can’t heal This Negro Whose hero Was changed and rearranged To deceive slaves And Blacks Like Greek myths His Story Is not the Real story Just oppression Great depression White Jesus Slave’s masters obsession Melting in the pot So hot Mixing can’t stop,...
  • Books, Fashion, Life Style, Life Style, Photograph
  • May 30, 2025

Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting with me—I want to say thank you. Your presence matters. Your support matters. But lately, I know you’ve noticed: I haven’t been blogging every week like I used to. That’s not because I stopped growing, or because I’ve run out of things to say. Quite the opposite. I’ve been doing deep work. I’ve been working on myself—the man I am and the man I’m becoming. Spiritually. Emotionally. Physically. I’ve been facing the mirror not just to look, but to see. And in that seeing, I’ve been peeling back layers… confronting old habits, past wounds, and truths I once ran from. I’ve been working on being a better father. A better friend. A better man of God. Not perfect—but present. At the same time, I’ve been working on something that’s lived inside me since I was a kid. Shades of a Man. It’s my poetry. It’s my story. It’s my shadow and my sunlight. I started writing when I was eight years old. Back then, it was just a way to cope, to create, to breathe. Now, it’s become something greater. A reflection of every chapter—young boy,,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
  • 2

    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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