Blog Style – 01 – Page 6 – Wakime Hauser's Blog

Men healing – Round 2
- June 26, 2025
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

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- March 18, 2024
Life’s road map!

If you’re under 35, chances are you’ve never had to unfold a map to chart your course on a road,...
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- February 21, 2024
Silver Spoon!

In the realm of societal unbalance, there exists a phrase that reverberates with both envy and disdain: “born with a,...

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- October 29, 2024
Strong men can be loving too!
Failed Starts
- January 24, 2024

Uncategorized

June 26, 2025

Your vote is NOT your voice!

We’ve all been told that voting is the cornerstone of democracy, that our vote…

The GREAT debate-NOT

The 2024 presidential election has presented us with perhaps the most disheartening choice in…

Step Up Your Game, Coach: Leading by Example

Years ago, I had the privilege of coaching and serving as the Director of…

Danger- is an educated black man!

Dr. Martin Luther King Jr. once said, “I fear I am integrating my people…

Men Matter

Growing up to this day I am faced with one consistent question. What is…

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Uncategorized
June 26, 2025

After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and fertilize my curious seed, not only as an attendee, but this time, as a facilitator of a workshop. This year, I didn’t just come to participate. I came to pour in — leading a workshop and offering restorative healing Manhood Yoga to a room full of powerful men of color. These weren’t just strangers. These were familiar faces and new souls alike, brothers who greet with hugs, dap, and that shared understanding. That kind of quiet knowing that only comes when you’ve been through some things and grown because of it. The energy hits different when you walk into a space and see men you’re proud to stand beside. As I scanned the room, I smiled, because some of these incredible men will soon be guests on my podcast, Shades of a Man. That’s legacy in motion. That’s what happens when iron sharpens iron. One of the moments that filled me the most was reconnecting with Malik Champlain a leader and,...

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April 25, 2024

My circle, The power of the Mat!

As I stood on the mat, rooted yet weightless amidst the palpable energy, my mind embarked on a journey. Nine men, all of color on this particular day, were poised to enter tranquility alongside me. I am both a student and a teacher of yoga, still navigating the novice levels, yet to some in the group, I appeared as an expert. Our class unfolds in segments, each spanning 10-15 minutes, with every yogi taking their turn to lead. Each individual possesses a unique profundity that imbues the room with a radiant energy that inspires. As I awaited my turn, I glanced around the room, struck by the remarkable men surrounding me. Three were newly acquainted, their introductions exuding an aura that instantly captured my attention. One regards me as a mentor, young enough to be my son. Two others have been constants in my life for nearly three decades. And then there’s the man I fondly call “the tree,” a figure whispered about in mutual circles for over a decade, whose recent collaboration with me brought immense joy. In that moment, I was in awe, elevated by the sheer magnificence of the company I kept. Taking a deep breath, I,...

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November 20, 2024

Showing up

There’s been a thought circling in my mind this week—showing up. Not just in the gym, not just at family events, but in every corner of life. Showing up is the secret sauce, the unglamorous but essential ingredient to success. Yet let’s be real—some people just don’t get it. They expect you to always be there for them, but when it’s their turn? Crickets. Here’s the thing though—it doesn’t phase me anymore. Why? Because on this journey, I’ve realized there are two types of people: supporters and spectators. And let me tell you, I’m not here for the peanut gallery. Discipline Over Excuses Whether you’re pushing weights or pushing through life’s challenges, discipline is what separates dreamers from doers. We all know the formula: wake up earlier, put in the work, eat right. But knowing won’t transform your life—doing will. That’s the whole idea behind my Instagram series, Discipline Diaries. Every Monday, I drop a reel to remind you that it’s not about intentions; it’s about execution. Your dreams? They’re not waiting for you to feel ready. They’re waiting for you to show up. That’s why, whether it’s our 5-day fitness challenge or the 8-week programs at Workout Harder Fitness,,...

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May 15, 2023

GITTY

This Friday I will be attending my aunt Bertha’s, also known as “Gitty” funeral. It will have passed by the time you will have read this. The last funeral I attended of someone in my family was my grandmother, who was also named Bertha. I never seem to remember dates. For some reason dates are not important to me. What is important in the memory that people leave with me. As a child I felt extremely close to my family. I felt like I knew everyone and spent a significant amount of time with them as well. As I aged I felt myself distancing myself away from my family. This is not done with any intent. It naturally takes place as young adults try to make their way through life. With that being said, tragedy, or death seems to bring people together. I would be lying if I knew my Aunt’s age and date of birth. I could cheat and find out. What is that worth? Not much. What is worth something is that I will get to see many of my family members who I have not seen in years. We will hug, cry, laugh, celebrate and talk about,...

Photograph
October 29, 2024

Strong men can be loving too!

The Strength in Being Tender Today, I overheard a man telling a young boy that he was “too tender” with a girl, like tenderness was something to be ashamed of, something weak. I couldn’t shake it, because I’ve lived that same lie. I’ve carried it, embraced it, and paid for it in ways that still haunt me. As a young boy, I was taught—by my uncle’s, my cousin’s, and the culture around me—that being a man meant having many women. Being a player was the goal, the badge of honor. To have one woman? To be tender with her? That was for the soft-hearted, the weak. And I let that false idea shape me, lead me, guide my choices—until those choices shaped my life, and not in the way I imagined. I think back to my high school love. I was all in. My heart only wanted her—my girl, my wife. That was the dream, the vision I had. But my mind, twisted by the lies I was fed, convinced me otherwise. I walked away from something real to chase an illusion, to be free for women who never showed up. And the one who did? She wasn’t the one.,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025