Blog Style – 01 – Page 5 – Wakime Hauser's Blog

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June 26, 2025

Strong men can be loving too!

The Strength in Being Tender Today, I overheard a man telling a young boy…

Breaking Free from Mental Chains: A Reflection on Racism, White Supremacy, and Personal Accountability

One of my favorite quotes is, “I’m not a prisoner of my past.” I’ve…

Marriage Retreat

In celebration of my wife and I’s one-year anniversary, we met an inspiring couple…

Demonic Cupid

Her contact was felt with friction Sandpaper rubbing my chest Scraping off my dead…

Showing up for???

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the…

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Uncategorized
April 25, 2025

It was a cold, rainy Saturday morning, and my schedule was already stacked. But I agreed to squeeze in a men’s group session—not because I had the time, but because my brother Kevin wanted to be there. Sometimes that’s all the motivation you need: a brother asking you to show up. And when a man asks you to stand beside him in his healing, you don’t think twice—you show up. I figured I’d walk in 30 minutes late and slide quietly into a seat while the session was in full swing. But to my surprise, the session hadn’t even started. The brothers were just sitting around, talking, laughing, vibing. It wasn’t formal, but the energy in the room was sacred. I walked in, shook every hand in the circle. Kevin, Keith—men I’d met before on a previous retreat—were already posted. Each handshake I exchanged carried this silent power… it wasn’t just grip and release. It was firm. Gentle. Restorative. Each one felt like, “I see you, bro. And I’m glad you made it.” The purpose of the gathering was simple: Men. Healing. Together. That’s it. No performance. No pretending. Just honesty and the presence of God. God was there. I,...

Uncategorized
September 9, 2024

Step Up Your Game, Coach: Leading by Example

Years ago, I had the privilege of coaching and serving as the Director of Athletics at a high school in Hartford, CT. Man, I loved the job, but let’s be real: I didn’t love every part of it. Being a coach isn’t just about calling plays or running drills; it’s about showing up, day in and day out, as the best version of yourself. As a coach, I tried to lead by example. I showed my players how to act—I didn’t just tell them. I hit the gym daily, I watched what I ate, especially when I was in front of my athletes. I tried to be the coach I wish I had when I was growing up. But when I looked around at some of my peers, it was a different story. A lot of coaches were eating fast food on the go, skipping workouts, and acting more like the kids they were supposed to be leading than actual role models. If you’re reading this as a coach, you might get offended, but that’s a you problem. It’s time to step up your game. Why Being in Shape Matters as a Coach Let’s talk facts: if you’re coaching but,...

Uncategorized
October 4, 2024

Showing up for???

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the gym, at family events, or in life’s daily battles, the truth is simple: consistency is key. But not everyone gets it, do they? Some people expect you to always be there for them, yet they never show up for you. It’s frustrating, but here’s the kicker—I’m not surprised. Why? Because I’ve learned that in my journey there will be supporters and non-supporters Discipline Over Everything In the gym and in life, it’s discipline that separates those who succeed from those who make excuses. We all know what we need to do—wake up earlier, put in the work, eat right—but knowing doesn’t get us results, doing does. That’s why I started my “Discipline Diaries” series on Instagram. Every Monday, I drop a reel to remind you that execution is everything. Don’t just think about your DREAMS, don’t just talk about them—get up and chase them. It’s the same with fitness. Whether it’s the 5-day challenge or the 8-week program at Workout Harder Fitness Fitness, the people who succeed are the ones who show up every day, no matter how tired they are, no matter how tempting that,...

Life Style
April 9, 2023

Opportunities in the air!

While taking a flight to Daytona beach Florida for a weekend getaway with two of my guy friends, I closely paid attention to people’s habits around me. As I walked through 1st class, I noticed a man frantic on his lap top. I thought to myself, “I hope he works for himself”. I would never be that intense about performing tasks for a company or boss. Then I noticed an older couple relaxed and reading the paper. I could not see what the older gentleman was reading, but I assumed it was something business related. As I made my way to the main cabin, I saw people wiping down their seats and adjusting their masks. I chuckled to myself. After I sat down, I began to watch to see what people would be doing during this flight. I have been on over 100 flights in my lifetime and this was the first time I really watched people! My observations lead me to believe that people want to be entertained, work, sleep and eat/drink while flying. This is not much different than the real world. The people who I noticed reading were reading mystery novels, love novels and enjoyment type books.,...

Uncategorized
November 20, 2024

Showing up

There’s been a thought circling in my mind this week—showing up. Not just in the gym, not just at family events, but in every corner of life. Showing up is the secret sauce, the unglamorous but essential ingredient to success. Yet let’s be real—some people just don’t get it. They expect you to always be there for them, but when it’s their turn? Crickets. Here’s the thing though—it doesn’t phase me anymore. Why? Because on this journey, I’ve realized there are two types of people: supporters and spectators. And let me tell you, I’m not here for the peanut gallery. Discipline Over Excuses Whether you’re pushing weights or pushing through life’s challenges, discipline is what separates dreamers from doers. We all know the formula: wake up earlier, put in the work, eat right. But knowing won’t transform your life—doing will. That’s the whole idea behind my Instagram series, Discipline Diaries. Every Monday, I drop a reel to remind you that it’s not about intentions; it’s about execution. Your dreams? They’re not waiting for you to feel ready. They’re waiting for you to show up. That’s why, whether it’s our 5-day fitness challenge or the 8-week programs at Workout Harder Fitness,,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal

Mr. K

AMERICA, Is like ME!

My circle, The power of the Mat!

2023 will be great because…

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal

50 years deep!

Strong men can be loving too!

Breaking Free from Mental Chains: A Reflection on Racism, White Supremacy, and Personal Accountability

Marriage Retreat

Demonic Cupid

Showing up for???

Men’s deserve to heal

Step Up Your Game, Coach: Leading by Example

Showing up for???

Opportunities in the air!

Showing up

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal