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  • Men healing – Round 2

    • June 26, 2025
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    • December 4, 2023

    It was just EMAIL

    The internet has permeated every aspect of our lives, evolving from a mere tool to a ubiquitous force shaping our,...
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    • October 29, 2024

    Strong men can be loving too!

    The Strength in Being Tender Today, I overheard a man telling a young boy that he was “too tender” with,...
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    • December 3, 2024

    Lesson’s vs. The belt

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    • March 5, 2025
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June 26, 2025

Men healing – Round 2

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Books, Fashion, Life Style, Life Style, Photograph
May 30, 2025

Shades of a Man (Podcast)

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May 14, 2025

Growth takes time!

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April 25, 2025

Men’s deserve to heal

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April 10, 2025

50 years deep!

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Photograph

Strong men can be loving too!

The Strength in Being Tender Today, I overheard a man telling a young boy…

Wakime Hauser October 29, 2024
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Breaking Free from Mental Chains: A Reflection on Racism, White Supremacy, and Personal Accountability

One of my favorite quotes is, “I’m not a prisoner of my past.” I’ve…

Wakime Hauser October 27, 2024
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Marriage Retreat

In celebration of my wife and I’s one-year anniversary, we met an inspiring couple…

Wakime Hauser October 15, 2024
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Demonic Cupid

Her contact was felt with friction Sandpaper rubbing my chest Scraping off my dead…

Wakime Hauser October 12, 2024
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Showing up for???

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the…

Wakime Hauser October 4, 2024
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  • Uncategorized
  • March 27, 2024

Brown Paper Bag

Reflecting on childhood memories often brings to mind simpler times, like the excitement of packing a favorite lunchbox for school. For me, it was a toss-up between my Superman and Hulk lunchboxes – iconic symbols of my youthful enthusiasm. Do you recall your cherished lunch containers? The tradition of packing lunches might seem like a relic from the past, especially in today’s fast-paced world. Yet, I can still vividly recall the care my mother took in preparing my midday meal. Deli sandwiches were a staple, adorned with a choice of condiments – mustard for liverwurst, ham, and bologna, and mayo for roast beef and turkey. However, nothing could surpass the timeless appeal of a classic peanut butter and jelly sandwich. The jelly flavor was inconsequential; it was the creamy peanut butter that always won my heart. When a warm meal was on the cards, my mother’s ingenious solution was Campbell’s chicken noodle soup or Chef Boyardee, packed snugly in an insulated canister to keep it piping hot until lunchtime. While my school offered hot lunches every Friday – a treat I reserved for occasions like meatball grinders or pizza – I mostly stuck to the home-packed goodness. Trading snacks with,...
  • Books
  • February 6, 2024

The Plastic Spoon!

I know all about being born with a plastic spoon. A plastic spoon might be found in the trash because it’s meant for one-time use only. Being born with a plastic spoon means one starts life at the bottom. One may have hard working parents who serve as good role models and provide what’s needed. However, when they pass away, they may not leave behind much except debt. Saying I was born with a plastic spoon isn’t a knock on my parents; it’s just the truth. I was born poor, with parents who were socially and economically uneducated. The likelihood of me graduating from college and earning a degree was extremely low. Yet, I earned a master’s degree and beyond, defining what hard work and determination are. My plastic spoon was fortunately handed to me in the 70s, before cell phones and computers became common items. I didn’t even realize I was poor or different until I moved to Greenwich, CT, from the Bronx in 5th grade. Being light-skinned in Mount Vernon and the Bronx, NY, led to me being called a ‘white boy.’ There was no such judgment when I moved to Greenwich; I was clearly black and clearly,...
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  • February 6, 2023

The luck of the Irish ☘️ or NOT 3/17/1998

On Saint Patrick’s day of 1998, my first born son was born. At least that is what I THOUGHT. During labor, I was kicked out of the room because I was watching the Georgetown Hoyas Basketball game the night prior when my son’s mother began to have contractions. It was the NIT and they lost to Georgia Tech, I believe. I was given the gift of a healthy baby boy. I cried for two reasons: 1) I was a father 2) I was scared to death. I had started a full time job 3 months prior and was dealing with a paternity case at the same time, as If that was not enough. I was out of control mentally and, in my opinion, my son’s mother was not much better.  Before he was even born, the arguments were out of control and I was headed for a domestic case. That eventually happened and to be honest, I could and should have been arrested more times than I was. I was too weak to leave and had such a large ego that I couldn’t allow someone to disrespect me. I do not know how I survived this relationship without doing some,...
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  • May 29, 2024

Avoidence

Avoidance was the primary reason for my mediocre performance during my college and early adult years. I was a master of procrastination. I even avoided acknowledging uncomfortable truths about myself and missed countless opportunities for self-improvement. Take a moment to think about the things you currently avoid. Without even knowing you, I can predict that many of the things you avoid are precisely those that could catalyze your growth and enhance your life. Now, some of you, the fellow master avoiders reading this, might say things like, “I avoid my ex because they are toxic,” or “I avoid public places because of the violence.” To that, I can only say: you are not ready to become the best version of yourself because you are still finding excuses to avoid situations. PERIOD! In my experience, I avoided challenges that seemed daunting and confronting my fears. But facing your fears is the best way to live! One of my biggest fears during college was not being good enough to play basketball at the collegiate level. Everyone around me had immense confidence that I would excel in collegiate basketball. However, I didn’t share their confidence. So, I avoided team meetings, conditioning sessions, strength,...
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  • February 12, 2024

Wooden Spoon

The humble wooden spoon, a utensil often underestimated yet possessing remarkable longevity if cared for properly. I’ve used the same wooden spoon in my kitchen for over five years, a testament to its resilience in a sea of discarded and broken counterparts. But beyond its culinary utility, the wooden spoon serves as a metaphor for the trajectory of wealth and mindset. In the hierarchy of spoons, the wooden spoon signifies a transition—a precarious balance between the single-use plastic spoon and the royal silver one. It symbolizes the legacy we leave behind, whether it be tangible assets like homes and businesses or intangible wealth such as wisdom and values. While some are born into privilege, wielding silver spoons from the start, many begin with humble beginnings, clutching plastic spoons that signify struggle and scarcity. Yet, the path to wooden spoon status lies not solely in inheritance but in mindset and determination. It’s about leveraging opportunities, making prudent choices, and transcending circumstances. Contrary to popular belief, true wealth isn’t merely measured by material possessions. It’s a mindset—a conscious decision to live within one’s means, invest wisely, and cultivate financial resilience. I’ve encountered individuals who, despite earning substantial incomes, live paycheck to paycheck,,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
  • 2

    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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