Blog Style – 01 – Page 4 – Wakime Hauser's Blog

Men healing – Round 2
- June 26, 2025
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

- Uncategorized
- July 16, 2023
AFFIRMATIVE ACTION

When I was a 21-year-old college student at Eastern Connecticut State University, I wrote a paper on affirmative action. The,...
- Uncategorized
- August 5, 2024
Imagine this!!!!

Last week, I posted a picture that unfortunately contained misinformation. My intention was to present a challenging question, not to,...

- Uncategorized
- December 19, 2024
Christmas Reflection
Struggle
- January 30, 2023

Uncategorized

June 26, 2025

Christmas Reflection

Christmas has been many things to me over the course of my life, each…

Lesson’s vs. The belt

As a 70’s baby, I was brought up by the belt. The belt was…

Talking Art!

While catching up with a friend and a business associate this weekend in New…

Showing up

There’s been a thought circling in my mind this week—showing up. Not just in…

Election Day!

As I pulled up to the polls at Kenney Elementary School in Manchester, Connecticut,…

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Books, Fashion, Life Style, Life Style
February 11, 2025

The Super Bowl is more than just a football game—it’s the one event where nearly everyone is watching at the same time. That’s why the halftime show is so significant. Unlike award shows, concerts, or political debates, where viewership is divided, the Super Bowl brings America together for a single moment, a rare instance where we all witness the same thing simultaneously. This is why the halftime performance matters so much. It’s not just entertainment; it’s a statement. In 2004, Puff Daddy—now better known as Diddy—or prison number performed at the Super Bowl alongside Nelly, Kid Rock, and Janet Jackson. That performance came at a time when hip-hop was still fighting for its place in mainstream pop culture. Twenty-one years later, Kendrick Lamar is headlining the Super Bowl halftime show, and unlike Diddy, whose performance was energetic but largely commercial, Kendrick’s presence on this stage holds a different weight. To many, Kendrick Lamar is more than just a rapper; he’s a representative of Black culture many would say. But that brings up an important question: What does it mean when we say a rapper represents Black culture? If Kendrick Lamar represents Black culture, does that mean Black culture is about,...

Life Style
May 1, 2023

MAKE or BREAK

Habits can make or break a person’s life! We develop habits that are essential for everyday life. In general,t humans all do the same things, we just do it in a different way. I workout everyday! I mean every single day! I am not the only person who does this. I workout Monday-Friday at 6am and Saturday and Sunday at 8am. I strength train during these workout sessions. Other people who work out run daily, walk, hike, swim, bike, do yoga, play tennis, play basketball, ice skate, ski, box, and so on and so on. Some may do it first thing in the morning, others midday and some in the evening. Everyone who works out everyday does not have to do the same type of movement at the same time to work out. Some people may get better results than others and that is because of a variety of factors that I will talk about in later blogs. Exercise can become a habit. When someone does it all the time it is a habit. It’s not a permanent habit because all habits can be broken. Throughout my life journey I have broken and created habits. I used to bite my,...

Life Style
December 11, 2023

BLACK numbers MATTER!

Just another night in Vegas at the roulette table—talking, laughing, and enjoying the company of people from various places. Although I wasn’t hitting jackpot-sized wins, I was doing well. A group of men, dressed in jeans, boots, and cowboy hats, joined our game, seemingly in town for the Nations Rodeo finals. Despite my urban appearance, my love for country music and lifestyle is genuine. As they boisterously joined, the once-relaxed vibe at the table became awkward. Playing odd/even and red/black, one of them loudly declared, “Let’s go black!” followed by a questionable remark about “black numbers matter,” eliciting uncomfortable silence. I chose not to escalate the situation; after all, I wasn’t in Vegas for conflict. The table remained quiet until they left. I refused to let the incident ruin my night, choosing to focus on the positive. Reflecting the next morning, it struck me how rare it is for me to be offended by racial comments. While I’ve not supported movements like BLM, I found these men’s remarks out of line. It made me realize the prevalence of hate in the world. Acknowledging my own past lapses in sensitivity, I hope this experience prompts greater awareness of my words. We,...

Life Style
December 20, 2022

Start, Struggle, Survive and Succeed

Hello, my name is Wakime and I am soon to be 50 years old. Like all of us, Ihave a story to tell. My story is not a story of great success or riches, at least not yet.My story is called “Start, Struggle, Survive and Succeed”. Based on my experiences,those 4 words are fundamental in the process of life. They have been the core of all mytriumphs and shortcomings. The second group of words you will often hear me use areFitness, Family, Friends and Foes. Words are just words, unless you decide to usethem with a purpose. I have built an essential relationship with these words over theyears and they have brought me to this stage of my life. I have written several books and many poems over the course of five decades,but I don’t consider myself a writer. Most of them I have never finished. I could notfinish because writing was only used as an escape. One day I did not want to runanymore. I finished my first short book in the Fall of 2017. It is called the “Promise”. Inthe Winter of 2021 I wrote my Autobiography “ Dear Life I am Afraid”. Even though Ifinished two books,,...

Life Style
March 5, 2023

2023 will be great because…

Happy new year! So often people hold off being amazing for days or months, waiting for a certain day or opportunity. Waiting is time wasted. That’s time you will never get back. There are occasions when we need to wait for a certain time. For example, you need to learn more about something, you have a surgery coming up, or you are recovering. In the fitness industry when someone tells me they want to wait for this day, they want to get ready for a wedding or vacation, or they do not have the time or money, I smile. My insides fill with emotions that rage and I use them in my next workout. Why? Why do I fill up with rage? I believe those are all the wrong reasons to get healthy or fit. I believe you get healthy or fit for life. My motivation is that I want to live forever. Right now, that is what I really want! So everything I do is fueled by eternal life. I am not perfect and I still have many variables to work on to be who I want to be. Yet, I still focus on living forever. For me, that,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal

AFFIRMATIVE ACTION

Imagine this!!!!

Christmas Reflection

Struggle

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal

50 years deep!

Christmas Reflection

Lesson’s vs. The belt

Talking Art!

Showing up

Election Day!

Halftime and Black culture?!

MAKE or BREAK

BLACK numbers MATTER!

Start, Struggle, Survive and Succeed

2023 will be great because…

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal