Wakime Hauser – Page 6 – Wakime Hauser's Blog

The GREAT debate-NOT

The 2024 presidential election has presented us with perhaps the most disheartening choice in…

Step Up Your Game, Coach: Leading by Example

Years ago, I had the privilege of coaching and serving as the Director of…

Danger- is an educated black man!

Dr. Martin Luther King Jr. once said, “I fear I am integrating my people…

Men Matter

Growing up to this day I am faced with one consistent question. What is…

First
...
5
6
7
10
20
...
Last

Uncategorized
October 4, 2024

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the gym, at family events, or in life’s daily battles, the truth is simple: consistency is key. But not everyone gets it, do they? Some people expect you to always be there for them, yet they never show up for you. It’s frustrating, but here’s the kicker—I’m not surprised. Why? Because I’ve learned that in my journey there will be supporters and non-supporters Discipline Over Everything In the gym and in life, it’s discipline that separates those who succeed from those who make excuses. We all know what we need to do—wake up earlier, put in the work, eat right—but knowing doesn’t get us results, doing does. That’s why I started my “Discipline Diaries” series on Instagram. Every Monday, I drop a reel to remind you that execution is everything. Don’t just think about your DREAMS, don’t just talk about them—get up and chase them. It’s the same with fitness. Whether it’s the 5-day challenge or the 8-week program at Workout Harder Fitness Fitness, the people who succeed are the ones who show up every day, no matter how tired they are, no matter how tempting that,...

Uncategorized
March 27, 2024

Brown Paper Bag

Reflecting on childhood memories often brings to mind simpler times, like the excitement of packing a favorite lunchbox for school. For me, it was a toss-up between my Superman and Hulk lunchboxes – iconic symbols of my youthful enthusiasm. Do you recall your cherished lunch containers? The tradition of packing lunches might seem like a relic from the past, especially in today’s fast-paced world. Yet, I can still vividly recall the care my mother took in preparing my midday meal. Deli sandwiches were a staple, adorned with a choice of condiments – mustard for liverwurst, ham, and bologna, and mayo for roast beef and turkey. However, nothing could surpass the timeless appeal of a classic peanut butter and jelly sandwich. The jelly flavor was inconsequential; it was the creamy peanut butter that always won my heart. When a warm meal was on the cards, my mother’s ingenious solution was Campbell’s chicken noodle soup or Chef Boyardee, packed snugly in an insulated canister to keep it piping hot until lunchtime. While my school offered hot lunches every Friday – a treat I reserved for occasions like meatball grinders or pizza – I mostly stuck to the home-packed goodness. Trading snacks with,...

Uncategorized
October 22, 2023

LUST

Lust She makes my heart beat Sounds of Africa Drums When ivory faces Sailed a shore of the motherland Her cotton fabrics Elaborates her pear shape As I walk closer to her Aroma: is sweet and low Citrus fruits, sprinkled with splenda When she speaks She is a symphony of trumpets and violins’ I look into her eyes And I see my future My sons, daughter, my grandchildren My home and my grey hair Then she passes me by BYE!!! She was just A Dream Deferred By Wakime Sharri Hauser

Uncategorized
October 27, 2024

Breaking Free from Mental Chains: A Reflection on Racism, White Supremacy, and Personal Accountability

One of my favorite quotes is, “I’m not a prisoner of my past.” I’ve come to realize that I’m also not a prisoner of other people’s past. Too often, conversations are dominated by mentions of racism and white supremacy, as if those two forces alone are responsible for the lives we live today. Yes, racism and white supremacy exist and should be called out when necessary. But making them the focal point of every conversation strips away the depth and nuance needed for true intellectual dialogue. Take, for instance, someone who starts a speech by talking about white supremacy without illustrating how it plays out in present-day realities. This approach can become hollow, lacking the depth needed to connect with those who may not directly experience it. I’ve found myself wrestling with this idea—that the concept of racism can psychologically trap people who believe it is the primary force holding them back. When you believe someone or something is preventing you from getting where you want to go, you unintentionally limit your own potential. For me, I choose not to use racism, white supremacy, or any other external force as a reason for why I am in the position I’m,...

Uncategorized
August 20, 2023

Rainbows and Dodge Charger

As I ventured out into the rain, an walk I hadn’t initially wanted to do, I stumbled upon an awe-inspiring rainbow that stole my breath away. Capturing its beauty in a photograph, I pondered the profound reasons behind my affection for rainbows. My fondness stemmed from cherished memories of “The Wizard of Oz,” where the song, somewhere over the rainbow was my favorite part of the movie. It symbolized to me that something extraordinary awaited beyond the rainbow’s end. In times of trouble, as a child, I’d hum that tune, envisioning the wonders that lay ahead. But then came the moment when I was told that my admiration for rainbows was somehow “gay,” and that I, being a straight male, shouldn’t embrace them. Similarly, my adoration for the iconic TV show “The Dukes of Hazzard” and its iconic orange 1969 Dodge Charger, flaunting the Confederate flag, was tarnished. I owned all the show’s toys, including the car, flag and all, until an older cousin from North Carolina shared a different perspective, explaining that the flag represented something divisive and no black person should like that car air watch that show.. These two symbols, once laden with joyful fantasies, were marred,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal

MAKE or BREAK

The luck of the Irish ☘️ or NOT 3/17/1998

Election Day!

How America’s Past Disables Its Future