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  • Men healing – Round 2

    • June 26, 2025
  • Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
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    • April 25, 2025
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    • June 12, 2023

    FORKS

    We all have heard the expression by Yogi Berra “when you come to a fork in the road, take it”.,...
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    • April 25, 2025

    Men’s deserve to heal

    It was a cold, rainy Saturday morning, and my schedule was already stacked. But I agreed to squeeze in a,...
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    • June 3, 2024

    Remembering my friend

  • Mr. K

    • May 22, 2023
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PLAN A

Plan B. What does that really mean? Does it mean you’re not fully confident…

Wakime Hauser March 11, 2025
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Walnut

&lt My grandmother’s house always puts a smile on my face. It was the…

Wakime Hauser March 5, 2025
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Court house

Walking into the courthouse in 2025 took me way back, way back to a…

Wakime Hauser February 26, 2025
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NO Child left behind!!

A few weeks ago, I had the honor of speaking as part of Professor…

Wakime Hauser February 20, 2025
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  • Uncategorized
  • March 27, 2023

Half a Mint

I had to be about 20, maybe 21 years old. I don’t remember the exact year or day. I believe it was the summer of 1993. I was pushing a red 1988 Mustang LX. It was the worst car I ever had. It was a candy apple red, had factory rims, and a kicker box in the back seat. I would put it in the trunk when I picked up my friends. The system sounded muffled when I did so. I had a portable CD player that I would use through the tape deck with a cassette adapter. It would skip everytime I hit a bump. I just started smoking weed on a daily basis and my dreams of being a professional basketball player shifted to becoming a rapper. I was drinking and driving, smoking and driving, living to get high, drunk and laid. Does this sound familiar to you and your post high school days? I worked at a summer camp where all of the camp counselors were doing the same. We would work all day playing and working with kids from ages 6-14, then go play ball, eat, and find a place to hang out all night partying.,...
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  • June 18, 2023

Family (The kitchen table)

Listening to my grandfather’s captivating stories, I found myself yearning to experience the vivid world of his childhood. It was an era influenced by the KKK and the challenging lifestyle of sharecropping, yet my grandfather’s stories also incorporated the wonders of television and technological gadgets from the 70s, 80s, and 90s—elements he himself lived without. As a child, one of the most enlightening questions I asked him was about the impact of the Great Depression on his life. His response was simple: he didn’t realize there was an economic crisis at the time. While money held some importance, his family valued land and livestock even more. He explained that they could go days, even weeks, without spending any money. Survival meant planting and slaughtering their own food, cutting down trees for heating and cooking, and not even contemplating the luxury of air conditioning. Money was reserved for purchasing fabric, tools, and other essentials for their daily lives. My grandfather had only completed eighth grade, yet he was the most intelligent person I had ever spent time with, surpassing even my own academic achievements as I pursued my dissertation to become Dr. Hauser. Family was the cornerstone of his life—a value,...
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  • June 3, 2024

Remembering my friend

Thank you. I know I never said that to you when I had the chance. Thank you for being my first friend after I moved to Connecticut. Who would have thought you would live the life you lived back in 1982 on your 13th birthday? Our friendship wasn’t separated by hard feelings. You moved away, and we both moved forward with life. I was taken back when your sister sent me this photo and told me you were gone. I was trying to recall the last time we saw each other. My guess would be over 35 years. Still and all, I remembered how you helped me transition from New York to Greenwich. It was the most difficult transition of my childhood. You were one of my few friends who ever met my father, and it was around this time my father and mother separated. You were there for me during that time, keeping me busy with boy stuff—bike riding, sports, and, of course, MTV videos. We had so much in common, the older brother of two sisters, and now we both shared the responsibility of being the man of the house. Both of us then had to adjust to,...
  • Life Style
  • December 4, 2023

It was just EMAIL

The internet has permeated every aspect of our lives, evolving from a mere tool to a ubiquitous force shaping our daily existence. In its nascent stage, I recall engaging with primitive platforms like email, Myspace, and Yahoo/AOL chats. Amazon and eBay were confined to selling books and facilitating shopping, yet even then, the digital landscape was rife with bots and explicit content. In 2008, I took my first plunge into the social media realm via Facebook on my mobile device, marking a paradigm shift. Today, it’s commonplace to witness individuals perpetually glued to their phones, with toddlers replacing books with iPads. Our world has become an intricate web, and many find themselves entangled, unable to envision life without their cell phones. Reflecting on the early 1990s, I nostalgically recall exchanging letters with a woman from Germany, waiting eagerly for responses that took up to 14 days. Communication was an art, and the joy of receiving a letter was unparalleled. International calls were a luxury due to exorbitant costs, leading to the prevalence of written correspondence. Fast forward to the present, where a $100 monthly investment grants access to a plethora of services through a handheld device—talks, texts, videos, shopping, food,...
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  • January 24, 2024

Failed Starts

The notion of New Year, Monday, next month, or after my birthday often serves as a delaying tactic for embarking on new, challenging endeavors. The allure of fresh starts is compelling, especially when the concept of a clean slate is ingrained in our culture. However, true change doesn’t need a specific date; the time is always now. It should always be now! There’s no valid reason to postpone the commencement of a journey. Those who procrastinate risk being left behind, often finding convenient excuses for their current life situation—commonly citing reasons like kids, jobs, time, or money. As a gym owner, I’ve encountered countless individuals who declare specific dates to kickstart their fitness program, only to fade into silence. Many talk themselves out of taking the necessary steps. Money and time become the top excuses, particularly when faced with the prospect of committing to a gym that demands accountability. Opting for the allure of a big box gym with a cheap monthly membership fee allows for sporadic attendance and a false sense of accomplishment. Unlike the impersonal environment of larger gyms where your name may go unnoticed, small box gyms like mine prioritize personal connection. We call our members to,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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