Wakime Hauser's Blog – Page 18 – Just another WordPress site

Men healing – Round 2
- June 26, 2025
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

- Uncategorized
- December 26, 2023
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Born in Yonkers, New York, in the 1970s, I’ve always seen myself as a New Yorker. Besides attending Yankees or,...
- Life Style
- December 18, 2023
I am afraid

Imagine an open wound in the deepest part of your heart, without ever healing a dull rusty razor blade is,...

- Uncategorized
- March 12, 2023
Your character is naked!
Showing up for???
- October 4, 2024

AFFIRMATIVE ACTION

When I was a 21-year-old college student at Eastern Connecticut State University, I wrote…

Preparation is a must!

Preparation lays the foundation for success. As a former basketball coach, I dedicated countless…

Leaders going bad!

It only takes one person to make a real stand and bring about change…

AMERICA, Is like ME!

America is flawed Just like me It has made many unforgettable mistakes God blessed…

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Uncategorized
March 18, 2024

If you’re under 35, chances are you’ve never had to unfold a map to chart your course on a road trip or relied on verbal directions from a friend. Instead, you’ve likely been fortunate enough to have GPS at your fingertips. But does this modern convenience truly make our journeys easier, or does it rob us of the valuable lessons learned through getting lost? I remember the days of navigating across states armed only with a map and sheer determination. Yes, I got lost countless times, like that memorable trip with my friend Mike back in the early ’90s. We ended up heading in the wrong direction for hours before a kind stranger set us straight. What should have been a six-hour journey turned into a 12-hour odyssey, but looking back, it’s an experience that bonded us for life. Reflecting on my life’s journey, I see parallels with the roads I’ve traveled. Each trip, whether literal or metaphorical, has taught me valuable lessons along the way. Just as my grandfather guided me through those early driving lessons, so too do parents try to steer their children through life’s twists and turns, knowing full well that they can’t control every outcome.,...

Uncategorized
October 15, 2024

Marriage Retreat

In celebration of my wife and I’s one-year anniversary, we met an inspiring couple from Chicago who were on their 38th anniversary. Sharing dinner and conversation during our vacations, we quickly formed a connection that extended beyond that trip. They later invited us to join them at a BNNA marriage retreat, and without hesitation, we accepted the opportunity. It turned out to be one of the most enriching experiences of our first year as a married couple. Along with nine other couples, we immersed ourselves in a retreat designed to strengthen and reflect on our marriages, and I even had the privilege of teaching a 45-minute workout session during the retreat. This experience reminded me of three powerful lessons I want to share in this week’s blog. First, the value of associating with people who share similar values and a desire to improve their marriage cannot be overstated. Surrounding ourselves with couples who were equally committed to growth made us realize that we weren’t alone in navigating the complexities of marriage. We all face challenges, whether it’s communication, managing expectations, or dealing with life’s everyday pressures. But when you connect with people on the same journey, you realize not only,...

Life Style
October 15, 2023

Perception Shift

Perception Shift I was having quite a day! Allow me to elaborate. On my way to North Carolina to visit my father and sister, whom I haven’t seen and haven’t been on good terms with, I encountered a problem. As I walked away from the car, I realized I didn’t have my phone. I distinctly remembered leaving it in the car, so it must have slipped out of my pocket and been picked up by a bystander who took it along. I tracked it to New York, then New Jersey, and down the coast. I gathered my old phone and prepared for my journey. I even changed my flight and ended up with a window seat, which I rarely choose. Things seemed to be going well until a taller gentleman was in the aisle seat when I arrived, leaving me with the window seat. But wait, could my luck improve further? It did when the middle seat remained vacant! Then, a cheerful, larger man arrived, and he pointed to the seat. In my head, I thought, “WTF.” He was smiling and appeared to be the happiest middle-aged man on the plane. As he struggled to get situated in his seat,,...

Life Style
January 13, 2023

Bumpsy

Bumpsy, that is his name. Who is that? The man who showed me everything in life that I shouldn’t be, yet I wanted to become. The man who hurt me over and over again. The man who my sisters called Bumpsy. Bumpsy is/was my father. In the Winter of 2021, I forgave my dad and accepted his role in my life. He is the man who my sister and all his friends (none to date I trust) call Bumpsy. I could never call him that. I called him dad because that is who I wanted him too always be. It was not to the age of 41 that I realized what a father was. That is when I began a relationship with my first-born son. His presence forced me to be a father figure. It was not hard, I just told him the truth, good, bad and or neutral. At the age of 49 I am finally confident enough to be a good father. I am also smart enough not to try to make up for my prior shortcomings as a father in the past. I am here for my children now. I don’t baby them and I do not,...

Uncategorized
October 4, 2024

Showing up for???

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the gym, at family events, or in life’s daily battles, the truth is simple: consistency is key. But not everyone gets it, do they? Some people expect you to always be there for them, yet they never show up for you. It’s frustrating, but here’s the kicker—I’m not surprised. Why? Because I’ve learned that in my journey there will be supporters and non-supporters Discipline Over Everything In the gym and in life, it’s discipline that separates those who succeed from those who make excuses. We all know what we need to do—wake up earlier, put in the work, eat right—but knowing doesn’t get us results, doing does. That’s why I started my “Discipline Diaries” series on Instagram. Every Monday, I drop a reel to remind you that execution is everything. Don’t just think about your DREAMS, don’t just talk about them—get up and chase them. It’s the same with fitness. Whether it’s the 5-day challenge or the 8-week program at Workout Harder Fitness Fitness, the people who succeed are the ones who show up every day, no matter how tired they are, no matter how tempting that,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025