Wakime Hauser's Blog

My circle, The power of the Mat!

As I stood on the mat, rooted yet weightless amidst the palpable energy, my…

Shame on us!

As a child, I often questioned the necessity of mundane tasks like brushing my…

Dear love, I am afraid (book)

Imagine an open wound in the deepest part of your heart, without ever healing…

Past Present Future

Where do you reside in the vast expanse of time? Are you lost in…

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Life Style
August 12, 2024

When I moved to Greenwich, Connecticut, from the Bronx, New York, in the early to mid-80s, the world was vastly different. I listened to music on a record player and cassette deck, wrote letters to friends outside of my local calling area, and adhered to the belief that children should be seen and not heard, at least in my family’s eyes. I rarely interacted with people who were not Black or Hispanic, unless it was at school or in a store. Greenwich was unlike any other place I had been. Fortunately, I lived near one of the three projects in Greenwich, in a predominantly Italian neighborhood. Interestingly, I recently discovered that I have a significant amount of Italian ancestry in my DNA. I still remember the trepidation I felt on my first day exploring the neighborhood. I started school in the fifth grade and immediately felt like an outcast. The cultural differences were challenging, and children can be cruel. I got into several fights within the first few months and shut down academically. The situation was further complicated by my parents’ separation during this transition. I was deemed not ready for fifth grade and was held back to the fourth,...

Uncategorized
July 31, 2023

Small Town

Hot topic today is the Jason Aldean’s song “try that in a small town”. When I first heard the song I did not think anything of it. In fact I was feeling it. Much like I was feeling the 2004 rap song by Ja Rule “ New York”. For those that do not know me I am 75 % African mostly Nigerian and 25 % European mostly Italian. I have two biracial children and my wife is white. I am an educator and small business owner. I was an inspired rapper and I am a poet and a published Author. My background is significant to some. I see myself as an American and I believe America is the greatest country in the world. As I should because it’s the only one I truly know. Now let’s talk! There was a time when violence, swears, and the n word was censored from songs. I believe 2live crew won a court case and today we have the affects of that. My grandfather a southern born African-American born in 1910 said to me that, that court decision would have worse long term effects than school integration. I was confused about his statement. I,...

Uncategorized
April 2, 2024

Past Present Future

Where do you reside in the vast expanse of time? Are you lost in the tumultuous waters of past mistakes, struggling against the currents of regret? Or perhaps you find yourself casting your gaze forward, envisioning a future filled with triumphs in finance, society, and athleticism. Yet, there’s another realm – the present moment – where tranquility awaits. Do you recognize where you stand? Are you aware of how the ghosts of your past transgressions may be undermining your future? It’s plausible that you’re so fixated on the horizon that you fail to seize the opportunities unfolding in the now. Or maybe you’re fully immersed in the present, leveraging past setbacks as stepping stones, trusting the process to create a path toward the future of your dreams. Welcome to the matrix of existence, where the echoes of yesteryears reverberate through our present, while we strive to chart a course for the tomorrows yet to unfold. My journey through life has been a tapestry woven with invaluable lessons, each accompanied by its own scar – some fading with time, while others lingered long after the wounds had ostensibly healed. Despite the passage of time, the shadows of my darkest moments remained,...

Uncategorized
November 20, 2024

Showing up

There’s been a thought circling in my mind this week—showing up. Not just in the gym, not just at family events, but in every corner of life. Showing up is the secret sauce, the unglamorous but essential ingredient to success. Yet let’s be real—some people just don’t get it. They expect you to always be there for them, but when it’s their turn? Crickets. Here’s the thing though—it doesn’t phase me anymore. Why? Because on this journey, I’ve realized there are two types of people: supporters and spectators. And let me tell you, I’m not here for the peanut gallery. Discipline Over Excuses Whether you’re pushing weights or pushing through life’s challenges, discipline is what separates dreamers from doers. We all know the formula: wake up earlier, put in the work, eat right. But knowing won’t transform your life—doing will. That’s the whole idea behind my Instagram series, Discipline Diaries. Every Monday, I drop a reel to remind you that it’s not about intentions; it’s about execution. Your dreams? They’re not waiting for you to feel ready. They’re waiting for you to show up. That’s why, whether it’s our 5-day fitness challenge or the 8-week programs at Workout Harder Fitness,,...

Books, Fashion, Life Style, Life Style, Uncategorized
September 26, 2024

Your vote is NOT your voice!

We’ve all been told that voting is the cornerstone of democracy, that our vote is our voice, and that every vote counts. But the truth is, when you’re an independent thinker, it becomes pretty clear that not every vote truly represents every voice. The system is designed in a way that favors those with money and power, leaving the rest of us to question if our voice really matters in the grand scheme of things. I used to believe that voting was a direct way to influence change, but the more I learned, the clearer the picture became – and it’s not a pretty one. The Influence of Money on Politics Let’s start with the elephant in the room: money. In today’s political system, financial support often determines the outcome of elections, not just the number of votes. Think about it – candidates backed by corporations, lobbyists, or wealthy donors have a significant advantage. They flood the airwaves, social media, and billboards with their messages, while grassroots candidates struggle to be heard. A study by Princeton professors Martin Gilens and Benjamin I. Page in 2014 revealed a hard truth: U.S. policies overwhelmingly reflect the preferences of economic elites. (attached a,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal

51 years old

The little loud ROCK 🪨

Dear love, I am afraid (book)

MAKE or BREAK

Wakime Hauser's Blog

My circle, The power of the Mat!

Shame on us!

Dear love, I am afraid (book)

Past Present Future

Racist or Not?

Small Town

Past Present Future

Showing up

Your vote is NOT your voice!

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal