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  • Men healing – Round 2

    • June 26, 2025
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    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
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    • April 25, 2025
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    • December 26, 2023

    90439

    Born in Yonkers, New York, in the 1970s, I’ve always seen myself as a New Yorker. Besides attending Yankees or,...
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    • February 6, 2024

    The Plastic Spoon!

    I know all about being born with a plastic spoon. A plastic spoon might be found in the trash because,...
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    • February 12, 2024

    Wooden Spoon

  • Start, Struggle, Survive and Succeed

    • December 20, 2022
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June 26, 2025

Men healing – Round 2

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Books, Fashion, Life Style, Life Style, Photograph
May 30, 2025

Shades of a Man (Podcast)

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May 14, 2025

Growth takes time!

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April 25, 2025

Men’s deserve to heal

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April 10, 2025

50 years deep!

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Family growth

When do we lose the inhibition to question everything we do not know or…

Wakime Hauser May 3, 2024
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My circle, The power of the Mat!

As I stood on the mat, rooted yet weightless amidst the palpable energy, my…

Wakime Hauser April 25, 2024
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Shame on us!

As a child, I often questioned the necessity of mundane tasks like brushing my…

Wakime Hauser April 18, 2024
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Dear love, I am afraid (book)

Imagine an open wound in the deepest part of your heart, without ever healing…

Wakime Hauser April 11, 2024
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Past Present Future

Where do you reside in the vast expanse of time? Are you lost in…

Wakime Hauser April 2, 2024
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  • Life Style
  • December 4, 2023

It was just EMAIL

The internet has permeated every aspect of our lives, evolving from a mere tool to a ubiquitous force shaping our daily existence. In its nascent stage, I recall engaging with primitive platforms like email, Myspace, and Yahoo/AOL chats. Amazon and eBay were confined to selling books and facilitating shopping, yet even then, the digital landscape was rife with bots and explicit content. In 2008, I took my first plunge into the social media realm via Facebook on my mobile device, marking a paradigm shift. Today, it’s commonplace to witness individuals perpetually glued to their phones, with toddlers replacing books with iPads. Our world has become an intricate web, and many find themselves entangled, unable to envision life without their cell phones. Reflecting on the early 1990s, I nostalgically recall exchanging letters with a woman from Germany, waiting eagerly for responses that took up to 14 days. Communication was an art, and the joy of receiving a letter was unparalleled. International calls were a luxury due to exorbitant costs, leading to the prevalence of written correspondence. Fast forward to the present, where a $100 monthly investment grants access to a plethora of services through a handheld device—talks, texts, videos, shopping, food,...
  • Uncategorized
  • October 4, 2024

Showing up for???

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the gym, at family events, or in life’s daily battles, the truth is simple: consistency is key. But not everyone gets it, do they? Some people expect you to always be there for them, yet they never show up for you. It’s frustrating, but here’s the kicker—I’m not surprised. Why? Because I’ve learned that in my journey there will be supporters and non-supporters Discipline Over Everything In the gym and in life, it’s discipline that separates those who succeed from those who make excuses. We all know what we need to do—wake up earlier, put in the work, eat right—but knowing doesn’t get us results, doing does. That’s why I started my “Discipline Diaries” series on Instagram. Every Monday, I drop a reel to remind you that execution is everything. Don’t just think about your DREAMS, don’t just talk about them—get up and chase them. It’s the same with fitness. Whether it’s the 5-day challenge or the 8-week program at Workout Harder Fitness Fitness, the people who succeed are the ones who show up every day, no matter how tired they are, no matter how tempting that,...
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  • October 1, 2023

Shut down 2020

Shut down Speeding through life Abruptly breaking Restaurants closed Delivery trucks full Schools closed Hospitals runneth over Parks vacant Homes filled 9-5 Recreational centers closed Internet infinite No mask Mask Get tested No test Black lives matter All life Matter No crowds Riots No weddings Protest Sports No fans Learn Online Blind Leading those who can not feel With vibrations Vaccine In one 2030 Appropriate data Stimulus Checks Bounce back Reopen Rich still rich Poor Still broke Thank you for Reading Your Friend Wakime Hauser
  • Uncategorized
  • July 9, 2023

Preparation is a must!

Preparation lays the foundation for success. As a former basketball coach, I dedicated countless hours to preparing for each game. This involved various tasks such as scouting the opposing team, analyzing game footage, and conducting daily practices with my team. We always felt ready to face teams that were equal to or better than us, but we often found ourselves unprepared against less skilled opponents. As I grew in my coaching journey, I came to realize that sometimes, prioritizing the team’s well-being necessitates sacrificing the potential for a resounding victory. Early in my coaching career, my sole focus was on winning and winning by a wide margin. If we were significantly superior to an opposing team, I wanted to outscore them by a significant margin. However, a pivotal moment occurred that altered my coaching philosophy. Interestingly, it wasn’t related to basketball at all. A concerned parent approached me seeking guidance regarding her son. She explained that her son consistently arrived late to school unless she personally woke him up and supervised his morning routine. Despite being a talented basketball player, his habit of tardiness was putting his place on the team in jeopardy. Determined to help, I agreed to speak,...
  • Life Style
  • August 13, 2023

Growing old with Hip Hop

I wrote this piece back in 2013, and in light of hip hop’s 50th anniversary celebration this weekend, I believe this poem resonates fittingly. Enjoy! Born with this music Hip hop Fatherless soul Hip hop was my guide It showed me the breaks Which I lived Auditory No videos and magazines Well, there was……. Underground Suppressed like the segregated south Trying to gain musical civil rights Breakthrough Run DMC Elementary Rhymes Which to this day, are parts of me Still there was no money I learned the meaning of philosophy Through BDP When dancing earned respect And DJ’s didn’t yell there names Promoting themselves the whole night Stopping the violence Was a mission Fashion was…. Gold Suede Leather Bombers Sheep skins And FOR REAL Most of us fought Hand to hand As I age Hip hop I still breathe I lived through the changes Its common sense I think I love her Well??? It’s a love hate thing Cause I love the music But I hate the game Sex and violence Yeah Kris knew it The art form is gone Hip hop Now has the root of all evil It all about the Benjamin’s And the Benz The ice The,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
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    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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