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  • Men healing – Round 2

    • June 26, 2025
  • Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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    • April 3, 2023

    The skin I am in!

    I started writing poetry over 40 years ago. This is a poem I wrote in the late 1990’s. It was,...
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    • July 9, 2023

    Preparation is a must!

    Preparation lays the foundation for success. As a former basketball coach, I dedicated countless hours to preparing for each game.,...
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  • Shame on us!

    • April 18, 2024
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Wakime Hauser's BlogWakime Hauser's Blog
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Life’s road map!

If you’re under 35, chances are you’ve never had to unfold a map to…

Wakime Hauser March 18, 2024
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Good Morning

Good Morning Opening your blinds Sun rays beam across the light dust Another day…

Wakime Hauser March 12, 2024
Life Style

Childhood lost

My childhood was a mosaic of experiences, both challenging and enriching, which I now…

Wakime Hauser March 5, 2024
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The Prize 🏆

In the realm of childhood memories, few things evoke nostalgia quite like the thrill…

Wakime Hauser February 27, 2024
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  • Uncategorized
  • October 1, 2023

Shut down 2020

Shut down Speeding through life Abruptly breaking Restaurants closed Delivery trucks full Schools closed Hospitals runneth over Parks vacant Homes filled 9-5 Recreational centers closed Internet infinite No mask Mask Get tested No test Black lives matter All life Matter No crowds Riots No weddings Protest Sports No fans Learn Online Blind Leading those who can not feel With vibrations Vaccine In one 2030 Appropriate data Stimulus Checks Bounce back Reopen Rich still rich Poor Still broke Thank you for Reading Your Friend Wakime Hauser
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  • October 4, 2024

Showing up for???

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the gym, at family events, or in life’s daily battles, the truth is simple: consistency is key. But not everyone gets it, do they? Some people expect you to always be there for them, yet they never show up for you. It’s frustrating, but here’s the kicker—I’m not surprised. Why? Because I’ve learned that in my journey there will be supporters and non-supporters Discipline Over Everything In the gym and in life, it’s discipline that separates those who succeed from those who make excuses. We all know what we need to do—wake up earlier, put in the work, eat right—but knowing doesn’t get us results, doing does. That’s why I started my “Discipline Diaries” series on Instagram. Every Monday, I drop a reel to remind you that execution is everything. Don’t just think about your DREAMS, don’t just talk about them—get up and chase them. It’s the same with fitness. Whether it’s the 5-day challenge or the 8-week program at Workout Harder Fitness Fitness, the people who succeed are the ones who show up every day, no matter how tired they are, no matter how tempting that,...
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  • May 15, 2023

GITTY

This Friday I will be attending my aunt Bertha’s, also known as “Gitty” funeral. It will have passed by the time you will have read this. The last funeral I attended of someone in my family was my grandmother, who was also named Bertha. I never seem to remember dates. For some reason dates are not important to me. What is important in the memory that people leave with me. As a child I felt extremely close to my family. I felt like I knew everyone and spent a significant amount of time with them as well. As I aged I felt myself distancing myself away from my family. This is not done with any intent. It naturally takes place as young adults try to make their way through life. With that being said, tragedy, or death seems to bring people together. I would be lying if I knew my Aunt’s age and date of birth. I could cheat and find out. What is that worth? Not much. What is worth something is that I will get to see many of my family members who I have not seen in years. We will hug, cry, laugh, celebrate and talk about,...
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  • April 11, 2024

Dear love, I am afraid (book)

Imagine an open wound in the deepest part of your heart, without ever healing a dull rusty razor blade pushed upward into the raw scar tissue. On occasion salt is sprinkled all over this organ like a southern meal. Then it is wrapped tightly in a cast as if it were a broken arm. Puss and fluid drip slowly and consistently. That heart is inside the king of the jungle, A LION with the mindset of an eagle and the saveness of a fox. Severely wounded and left in the wilderness to survive. DEAR LOVE, I AM AFRAID
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  • March 31, 2025

Letting go

For decades, I walked around carrying extra weight on my shoulders. This weight was added day by day. I became strong, which has allowed me to be in the positions I am in today. Along with this strength came a lack of empathy and vulnerability. Looking at my environment and what I was taught, I have learned to accept all the negative impacts as I have received the positives. The weight I was carrying around came with pain, trauma, and loss. I held this pain inside me and could feel it with each beat of my heart. The rhythm was fierce and unpredictable because, at any time, a demon within could be awakened. As my weight grew, I began to move faster and work harder. I avoided the reality that I had become numb, and I was the happiest, miserable person I knew. There was a time when I believed I could conquer the world alone. I was a superhero. I was iron. I have learned that superheroes are not real, and men break, too! As a man with grown kids, I have realized I have a long road ahead to become the person I want to be. By the,...
Recent Posts
  • Men healing – Round 2

    • June 26, 2025
  • 2

    Shades of a Man (Podcast)

    • May 30, 2025
  • Growth takes time!

    • May 14, 2025
  • Men’s deserve to heal

    • April 25, 2025
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