Blog Style – 01 – Page 5 – Wakime Hauser's Blog

Men healing – Round 2
- June 26, 2025
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

- Uncategorized
- May 25, 2024
Promise- introduction

This book emerges from the depths of a broken man’s soul. While I am still a “WORK IN PROGRESS,” each,...
- Books, Fashion, Life Style, Life Style, Photograph
- May 30, 2025
Shades of a Man (Podcast)

For those who’ve been following my journey, reading my blogs, sharing my words, reflecting with me—I want to say thank,...

- Uncategorized
- October 4, 2024
Showing up for???
Tainted lens
- September 10, 2023

Uncategorized

June 26, 2025

Strong men can be loving too!

The Strength in Being Tender Today, I overheard a man telling a young boy…

Breaking Free from Mental Chains: A Reflection on Racism, White Supremacy, and Personal Accountability

One of my favorite quotes is, “I’m not a prisoner of my past.” I’ve…

Marriage Retreat

In celebration of my wife and I’s one-year anniversary, we met an inspiring couple…

Demonic Cupid

Her contact was felt with friction Sandpaper rubbing my chest Scraping off my dead…

Showing up for???

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the…

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Uncategorized
July 30, 2024

When I was an emotional and somewhat naïve undergraduate student, I wrote a paper on police brutality and excessive force. Despite dedicating significant time to it, I received a C. At the time, I was convinced that my grade was due to the paper’s critical stance on the police, which I then viewed as a white supremacist organization that despised Black people. This sentiment was echoed by my friends, family, and relatives. I believed anyone who disagreed was racist. I avidly read Malcolm X, Nathan McCall, W.E.B. Du Bois, Marcus Garvey, Alex Haley, and Booker T. Washington. I deeply understood the historical struggles of Black Americans. Indeed, it was a struggle, and I believe that we Black Americans are living in far better conditions today compared to fifty years ago and beyond. The further back you go, the worse it gets. In 2012, I was on a college field trip with students who were beginning to explore higher education opportunities. My mentor, who was the acting president of a university, invited us to his office. He delivered a powerful speech, concluding with words that have stayed with me: “Never let your appearance or culture be the excuse you don’t reach,...

Uncategorized
April 23, 2023

DUSTY!

I was raised around dogs my entire life. I also was afraid of all dogs except for the ones that lived in my home. This fear was justified by the many bad experiences that I had with a number of different dogs both big and small. I have been chased, bitten and had my food taken from my plate and even right out of my hand. Even though all these awful things happened to me as a child I still love dogs. To me, dogs are like people. They are all different! My first and favorite dog was Puggi. I would be lying if I told you I knew what type of dog he was. I believe he was a mutt. Puggi was my grandfather’s dog and he was super friendly and protective at the same time. We were living in Mount Vernon NY. I felt like there were dogs everywhere and I do not recall too many people walking their dogs with leashes. Most dogs were tied up in the backyard on a long leash, fenced in the yard, or just left loose to roam the neighborhood. The first kind of dog I had a fear of were German,...

Life Style
December 20, 2022

Start, Struggle, Survive and Succeed

Hello, my name is Wakime and I am soon to be 50 years old. Like all of us, Ihave a story to tell. My story is not a story of great success or riches, at least not yet.My story is called “Start, Struggle, Survive and Succeed”. Based on my experiences,those 4 words are fundamental in the process of life. They have been the core of all mytriumphs and shortcomings. The second group of words you will often hear me use areFitness, Family, Friends and Foes. Words are just words, unless you decide to usethem with a purpose. I have built an essential relationship with these words over theyears and they have brought me to this stage of my life. I have written several books and many poems over the course of five decades,but I don’t consider myself a writer. Most of them I have never finished. I could notfinish because writing was only used as an escape. One day I did not want to runanymore. I finished my first short book in the Fall of 2017. It is called the “Promise”. Inthe Winter of 2021 I wrote my Autobiography “ Dear Life I am Afraid”. Even though Ifinished two books,,...

Uncategorized
October 4, 2024

Showing up for???

There’s something I’ve been reflecting on deeply this week—showing up. Whether it’s in the gym, at family events, or in life’s daily battles, the truth is simple: consistency is key. But not everyone gets it, do they? Some people expect you to always be there for them, yet they never show up for you. It’s frustrating, but here’s the kicker—I’m not surprised. Why? Because I’ve learned that in my journey there will be supporters and non-supporters Discipline Over Everything In the gym and in life, it’s discipline that separates those who succeed from those who make excuses. We all know what we need to do—wake up earlier, put in the work, eat right—but knowing doesn’t get us results, doing does. That’s why I started my “Discipline Diaries” series on Instagram. Every Monday, I drop a reel to remind you that execution is everything. Don’t just think about your DREAMS, don’t just talk about them—get up and chase them. It’s the same with fitness. Whether it’s the 5-day challenge or the 8-week program at Workout Harder Fitness Fitness, the people who succeed are the ones who show up every day, no matter how tired they are, no matter how tempting that,...

Uncategorized
September 24, 2023

Prime Time

Winners always stand out, and we gravitate towards them for a myriad of personal reasons. It’s exhilarating when our favorites emerge victorious, but what happens when someone we don’t particularly like succeeds? Do our personal biases matter if victory was earned fairly? There are numerous athletes I may not have liked, but I’ve learned to respect not just their skills, but who they are as individuals. Winning is no cakewalk; greatness is a Herculean task, and becoming the best or the GOAT (Greatest of All Time) borders on the impossible. The journey to the top lacks balance; it’s fueled by obsession, unwavering determination, and a mix of healthy and unhealthy energies. It’s that relentless drive that dismisses words like “can’t” and “NO!” Tim Grover aptly calls it the “dark side” in his book “Relentless”. This is the aspect of greatness that some might find unlikable, but it’s also what propels these individuals toward becoming the best or at least incredibly close to it. I can vividly recall prime time moments, listening to Dan Patrick, Brent Musburger, and Stuart Scott on ESPN Sports Center, fervently highlighting Deion Sanders’ plays. From his high-stepping dances in the endzone to his lockdown defensive skills,...

Men healing – Round 2
- June 26, 2025
2
Shades of a Man (Podcast)
- May 30, 2025
Growth takes time!
- May 14, 2025
Men’s deserve to heal
- April 25, 2025

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal

Promise- introduction

Shades of a Man (Podcast)

Showing up for???

Tainted lens

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal

50 years deep!

Strong men can be loving too!

Breaking Free from Mental Chains: A Reflection on Racism, White Supremacy, and Personal Accountability

Marriage Retreat

Demonic Cupid

Showing up for???

Trust without truth

DUSTY!

Start, Struggle, Survive and Succeed

Showing up for???

Prime Time

Men healing – Round 2

Shades of a Man (Podcast)

Growth takes time!

Men’s deserve to heal