After last year’s unforgettable experience in Vermont for the first-ever Men’s Health Retreat, I knew this second gathering would be something special. But what I didn’t anticipate was how much deeper it would take root in my soil and…
I wasn’t always the man I am today. In fact, for a long time, I was the exact opposite of who I said I wanted to become. I was a college basketball player who quit—more than once. I was…
It was a cold, rainy Saturday morning, and my schedule was already stacked. But I agreed to squeeze in a men’s group session—not because I had the time, but because my brother Kevin wanted to be there. Sometimes that’s…
I was driving Uber the other day, heading from Avon down to Foxwoods Casino. Long ride, but it was a Saturday and I had time. The couple I picked up had a story to tell. They were celebrating their…
For decades, I walked around carrying extra weight on my shoulders. This weight was added day by day. I became strong, which has allowed me to be in the positions I am in today. Along with this strength came…
